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Dharma Talks
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2011-07-17 Meditation and Mindfulness 50:30
Martine Batchelor
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Gaia House :  Meditation and Study Retreat

2011-07-16 Self and Benefactor 58:23
Kamala Masters
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First day instructions, guided meditation and walking meditation instruction
Spirit Rock Meditation Center :  Metta Retreat

2011-07-10 Guided Meditation Instructions Mindfulness 55:23
Larry Yang
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Spirit Rock Meditation Center :  Deepening Your Dharma

2011-07-10 Kalyana Mitta (KM) Groups Workshop on Wise Speech (with Dawn Neal) 2:12:33
Donald Rothberg
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KALYANA MITTA (KM) GROUPS Workshop held Sun, Jul 10, 1:30 – 4:30 at the Insight Meditation Community of Berkeley for current and prospective facilitators or hosts of KM groups with Spirit Rock teacher Donald Rothberg and Dawn Neal. The focus was on Wise Speech in the context of small groups, and how to address challenging situations.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2011-07-03 Resting in Awareness - Guided Meditation 3:50
Ayya Santacitta
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Spirit Rock Meditation Center

2011-07-02 Loving Kindness - Guided Meditation 11:21
Amma Thanasanti
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Shakti Vihara :  Four Noble Truths Retreat

2011-07-02 Reaction - Guided Meditation 33:53
Amma Thanasanti
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Shakti Vihara :  Four Noble Truths Retreat

2011-07-02 Contact & Vedana - Guided Meditation 19:17
Amma Thanasanti
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Shakti Vihara :  Four Noble Truths Retreat

2011-07-02 Breath Awareness - Guided Meditation 35:22
Amma Thanasanti
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Shakti Vihara :  Four Noble Truths Retreat

2011-07-02 Body Awareness - Guided Meditation 38:45
Amma Thanasanti
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Shakti Vihara :  Four Noble Truths Retreat

2011-07-01 Pittsburgh Retreat Talk Two 22:58
Bhante Henepola Gunaratana
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Talk from retreat at Pittsburgh Buddhist Center, on Metta and meditation instruction

2011-06-30 Lovingkindness (Metta) - Week 2- Meditation 23:58
Mark Nunberg
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Common Ground Meditation Center
In collection: Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-06-29 Four Noble Truths - Guided Meditation 29:28
Amma Thanasanti
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from a meditation class - Colorado College, Colorado Springs
Shakti Vihara

2011-06-29 Four Noble Truths - Intro 37:17
Amma Thanasanti
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from a meditation class - Colorado College, Colorado Springs
Shakti Vihara

2011-06-29 Four Noble Truths - Q&A Session 29:33
Amma Thanasanti
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from a meditation class - Colorado College, Colorado Springs
Shakti Vihara

2011-06-28 Wisdom-Guided Meditation 31:54
Stephen Fulder
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Insight Meditation South Bay - Silicon Valley :  The Paramis: Awakened Qualities To Navigate Our Daily Lives
In collection: The Ten Paramis

2011-06-28 Being Part of it All 61:19
Yanai Postelnik
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Meditation practice invites us to see that we are an inseparable part of the vast web of life, despite the appearance of our separate individuality. This realisation opens our heart to a sense of deep inner connection, and enables us to live in harmony and at peace with the way things are.
Gaia House :  Insight Meditation and Yoga Retreat

2011-06-26 Guided Meditation - Awareness 31:42
Amma Thanasanti
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Annata and Connection Retreat
Shakti Vihara

2011-06-26 Guided Meditation - Body, Breath, Mind 18:15
Amma Thanasanti
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Annata and Connection Retreat
Shakti Vihara

2011-06-25 Meditation Instructions: Sitting and Walking 56:24
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga Retreat

2011-06-25 Meeting the Challenges - Working with the Hindrances in Meditation 62:53
Yanai Postelnik
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A reflection on how to work with the challenges we all encounter in meditation. Craving, aversion, sleepiness, restlessness, and sceptical doubt are challenging but temporary visitors which obscure our deeper truth. By recognising them as such and learning to work skillfully with them we can free ourselves from their grip, revealing the natural purity and radiance of our heart and mind.
Gaia House :  Insight Meditation and Yoga Retreat

2011-06-24 Opening Talk for Insight Meditation and Yoga Retreat 57:47
Yanai Postelnik
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This talk also includes Helen Stephenson. Meditation and yoga are natural partners in the spiritual life. This talk introduces a retreat that draws on the Buddh's teachings of mindfulness and awakening, and the yoga teachings of Patanjali, combining the practices of Hatha Yoga and Insight Meditation. The yoga on this retreat is offered as a spiritual path rather than simply an exercise system.
Gaia House :  Insight Meditation and Yoga Retreat

2011-06-23 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha) 14:48:56
Listen to tracks Show 31 Tracks
with Ajahn Jotipalo, Amma Thanasanti, Gail Iverson, Mark Nunberg, Merra Young, Patrice Koelsch, Rebecca Bradshaw, Santikaro
Common Ground Meditation Center

2011-06-23 Lovingkindness (Metta) - Week 1 - Meditation 23:03
Mark Nunberg
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Common Ground Meditation Center
In collection: Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-06-23 Virtue - Guided Meditation 6:14
Stephen Fulder
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Insight Meditation South Bay - Silicon Valley :  The Paramis: Awakened Qualities To Navigate Our Daily Lives
In collection: The Ten Paramis

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