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Dharma Talks
2012-06-09 Tuning Your Instrument: The Buddha, the Brain, & Bach, part B with Clifford Saron & Barbara Bogatin 1:20:20
Sylvia Boorstein
Clifford Saron Talk 1: Holding the Space of the Brain
Spirit Rock Meditation Center Tuning Your Instrument: The Buddha, The Brain, & Bach with Sylvia Boorstein, Clifford Saron & Barbara Bogatin

2012-06-09 Tuning Your Instrument: The Buddha, the Brain, & Bach, part A with Clifford Saron & Barbara Bogatin 1:30:08
Sylvia Boorstein
Sylvia Boorstein's Introduction, Prelude from Bach Solo Cello Suite #1, Barbara Bogatin talk 1: Practice as Balanced Mindfulness, Sarabande from Cello Suite #1
Spirit Rock Meditation Center Tuning Your Instrument: The Buddha, The Brain, & Bach with Sylvia Boorstein, Clifford Saron & Barbara Bogatin

2012-06-09 Chanting; Guided Meditation on Mortality; Dhamma Talk: Include it All, Even Separation 1:27:54
Ajahn Sucitto
Awareness of the separate but shared experience of karmic patterning brings primal sympathy, and an ability to forgive and bless each other.
Gaia House Holistic Awareness

2012-06-09 Chanting; QiGong Session 37:24
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-09 Mindfulness of Breathing - the Process 51:03
Ajahn Sucitto
Breathing works through body, mental (heart) activation and awareness. With the fullness of settling (samatha), insight releases all aspects of clinging.
Gaia House Holistic Awareness

2012-06-09 Reconciliation to Those You've Hurt 28:39
Bob Stahl
Insight Santa Cruz

2012-06-08 Developing Observational Skills 61:19
Sayadaw Vivekananda
Observing and describing the structures of experience in terms of time, location, characteristics, intensity, continuity, etc.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-08 02 introduzione pratica Mahasi Sila 51:23
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2012

2012-06-08 01 intro pratica Mahasi Sila 51:28
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2012

2012-06-08 Morning Instructions and Q&A 62:11
Greg Scharf
Insight Meditation Society - Retreat Center Part 2 – Liberation of Mind and Heart: Insight Meditation Retreat

2012-06-08 Chanting; Question and Answer Session on Right View - Causality and Relationship in all Aspects of Experience 1:12:19
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-08 QiGong Session 34:47
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-08 Spiritual Friendship and Deep Attention 58:28
Ajahn Sucitto
The realm of our experience has external and internal aspects - such as society and culture; breath as sensation and breathing as energy; and spiritual friendship and deep/wise attention. In all cases, the skill is to bring the two together.
Gaia House Holistic Awareness

2012-06-07 What do the three refuges mean? 51:12
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-06-07 Investigation, Disenchantment and Non-Identification 64:20
Jesse Maceo Vega-Frey
How the process of simple observation of phenomena leads to a cleaner and clearer understanding of reality ultimately the unconditioned reality of Nibbana.
Insight Meditation Society - Retreat Center Part 2 – Liberation of Mind and Heart: Insight Meditation Retreat

2012-06-07 In n Out Dharma 63:19
Mushim Ikeda
Vallecitos Mountain Retreat Center Sixteenth Annual Meditation Retreat for People of Color

2012-06-07 Chanting; Guided Meditation on Being in Presence; QiGong Session 1:15:48
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-07 Chanting; Guided Meditation on Time and Identity: Dhamma Talk on Releasing Stuck Patterns and Vortices; Question and Answer Session 1:27:58
Ajahn Sucitto
Daily life scenarios, disturbances in meditation, or fixed life messages, can be reviewed, touched into and released through holistic awareness.
Gaia House Holistic Awareness

2012-06-07 Respecting Space 59:05
Ajahn Sucitto
In the balance of embodiment, in the pause between cognition and articulation, between impression and reaction, is the space where true responsiveness can occur. It is here that the Enlightenment Factors arise.
Gaia House Holistic Awareness

2012-06-06 Holy Equanimity 60:06
Michele McDonald
Insight Meditation Society - Retreat Center Part 2 – Liberation of Mind and Heart: Insight Meditation Retreat

2012-06-06 Cultivating Compassion 1:15:00
Tara Brach
We each have the potential to live with a compassionate, open heart. In this talk we explore the conditioning that closes us off to authentic caring, and the ways of deepening our attention that help us live to include widening circles of beings in our heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-06-06 The Four Foundations of Mindfulness 51:38
Ayya Anandabodhi
Spirit Rock Meditation Center Into the Depths - Monastic Retreat

2012-06-06 Discovering The Nature Of The Mind 58:42
Sayadaw Vivekananda
Contemplation of absence/presence condition, arising and passing, opposites, causal development of mental factors.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-06 Practicing Peacefulness 50:24
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-06-06 Chanting; Guided Meditation on the Wave of the Beautiful; QiGong Session 1:28:24
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-06 Chanting; Learn How to be Stupid and Trust Letting Go 1:17:04
Ajahn Sucitto
The development of wisdom is dependent on disengagement - from affliction, from fixing it, from knowing the answer and from letting go of any such activation ( sankhara). In that pure awareness, release can occur- straight through the heart.
Gaia House Holistic Awareness

2012-06-06 Pointers on Practicing Anapanasati 1:14
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-06 Right View: Dynamics is (almost) Everything 61:26
Ajahn Sucitto
Right view is of the dynamic interdependency of all experience - except Nibbana. When all is relative and changeable, there is the potential for change for the better, and for release.
Gaia House Holistic Awareness

2012-06-05 Faith 57:43
Greg Scharf
This tlk looks at the way that opening to dukka can lead to the arising of faith and confidence.
Insight Meditation Society - Retreat Center IMS Audio Files

2012-06-05 Trust in Awareness 42:40
Howard Cohn
Mission Dharma

2012-06-05 Great Vow Practice 57:18
Mushim Ikeda
Vallecitos Mountain Retreat Center Sixteenth Annual Meditation Retreat for People of Color

2012-06-05 Contemplation Of Postures 57:07
Sayadaw Vivekananda
Contemplation of standing, sitting, lying down and walking
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-05 Vipassana Instructions 11:39
Jesse Maceo Vega-Frey
Instructions from the 4th day of a ten day retreat.
Insight Meditation Society - Retreat Center IMS Audio Files

2012-06-05 Chanting; QiGong Session 42:25
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-05 Guided Meditation on Access to Breathing and Pausing; Question and Answer Session 1:33:08
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-05 Surfing the Cosmos: Balance and Primal Sympathy 42:27
Ajahn Sucitto
Dhamma is the Natural and Holistic Order. To know it we need to be balanced and attuned to what were experiencing, to meet what arises with sympathy and hold it with equanimity. Mindfulness of breathing is a practice which develops this balance.
Gaia House Holistic Awareness

2012-06-04 The Art of Letting go... 58:24
Mark Coleman
What is the path to genuine renunciation & release of that all which doesn't serve our happiness or awakening.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-06-04 Protection for The Heart - Mindfulness For the Emotions 59:04
Rebecca Bradshaw
Insight Meditation Society - Retreat Center IMS Audio Files

2012-06-04 Attitudes In Mindfulness Meditation Do Matter 58:26
Sayadaw Vivekananda
Awareness of attitudes in meditation both helpful and unhelpful.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-04 Morning Instructions 69:07
Greg Scharf
Insight Meditation Society - Retreat Center IMS Audio Files

2012-06-04 Chanting; Guided Meditation; QiGong Session 1:26:14
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-04 Cultivating the Boundless Mind 60:47
Ajahn Sucitto
Kindness, compassion, appreciative joy and equanimity form where sympathetic awareness (anukampa, aka primal sympathy) meets the mind. These are a natural expression of an Awakened heart.
Gaia House Holistic Awareness

2012-06-04 Parami - the Support for Attention 1:40:34
Ajahn Sucitto
Attention and intention carry awareness to an object. They can be trained and nourished. The Ten Parami are a collection of skilful ways to do this, a way that leads to the end of kamma.
Gaia House Holistic Awareness

2012-06-03 Effort, Skill And Grace 56:16
Jesse Maceo Vega-Frey
Insight Meditation Society - Retreat Center IMS Audio Files

2012-06-03 Wise Kind Awakeness 55:24
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-06-03 Morning Instructions 66:12
Rebecca Bradshaw
Insight Meditation Society - Retreat Center IMS Audio Files

2012-06-03 Chanting; Guided Meditation on Resonating Positive Sensitivity Through the Body; Dhamma Talk: Meet What Arises 1:28:19
Ajahn Sucitto
Through meeting the pattern (not the topic) of what arises, a place and a means for release are established.
Gaia House Holistic Awareness

2012-06-03 Standing Meditation Instructions 12:34
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-03 Welcome, the Entry to Dynamics 53:47
Ajahn Sucitto
Dynamic as distinct from structure, refers to energetic and empathic processes such as breathing, Qi (body);welcoming and acceptance (heart); and assessment (head). Supported by structure, these processes clear and transform obstructions.
Gaia House Holistic Awareness

2012-06-02 Joy in Self, Community & the World 43:45
Arinna Weisman
Arinna Weisman and Shahara Godfrey
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-06-02 Closing Remarks 2:35
Amma Thanasanti
Shakti Vihara Embodiment as a Path to Peace and Kindness

2012-06-02 Loving Kindness - Guided Meditation 17:55
Amma Thanasanti
Shakti Vihara Embodiment as a Path to Peace and Kindness

2012-06-02 Discussion on Embodiment 34:55
Amma Thanasanti
Shakti Vihara Embodiment as a Path to Peace and Kindness

2012-06-02 Qualities Of Mindfulness (Sati) 65:47
Sayadaw Vivekananda
Synonyms, definitions, role of Sati in Abhidhamma, illustrations for Sati.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-02 Additional Meditation Instructions 58:30
Sayadaw Vivekananda
Detailed meditation instructions regarding sitting, walking practice, general activities, instructions and interviews.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-02 Introduction To Mindfulness Retreat, Sitting and Walking 66:08
Michele McDonald
Insight Meditation Society - Retreat Center IMS Audio Files

2012-06-02 Basic Structures of Holistic Awareness 67:59
Ajahn Sucitto
Holistic awareness is the synchronicity of the bodily, heart and conceptual intelligences. To begin with we look into the structural aspects of these three.
Gaia House Holistic Awareness

2012-06-02 Chanting; Guided Meditation; QiGong Session 1:26:00
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-01 Introduction To Vipassana Retreat 1:13:27
Michele McDonald
Insight Meditation Society - Retreat Center IMS Audio Files

2012-06-01 The Heart's Innate Kindness 52:47
Mark Coleman
This talk explores some principles and practices of kindness via the metta practice, its obstacles and what helps to open the heart to oneself and others.
Spirit Rock Meditation Center Metta Weekend Retreat

2012-06-01 Mindfulness : Time 63:33
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2012-06-01 Psychologische Entwicklung und Spirituelle Praxis. 1:22:52
Akincano Marc Weber
Geschichte und Verhältnis von entwicklungspsychologischen Modellen und spirituellen Ansätzen.
Atammaya Köln

2012-05-31 Melting into Love 51:49
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-05-30 Intimacy with Life - Awakening Love 67:10
Tara Brach
The Buddha taught about four Divine Abodes--dwelling places of the awakened heart mind: lovingkindness, compassion, joy and equanimity. In this four-part series, we will explore the ways our conditioning blocks us from these expressions of inner freedom, and the understandings and practices that enable us to inhabit our full potential.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-05-29 Compassion Is A Verb 53:16
Joseph Goldstein
A discussion of empathy, compassion and engaged response in the world.
Insight Meditation Society - Forest Refuge May 2012 at IMS - Forest Refuge

2012-05-29 The Urgency To Love 58:21
Jesse Maceo Vega-Frey
How do we love a world so prone to disappointment? Investigating the purifying relationship between love and disappointment.
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat

2012-05-29 Rest in the Mind's True Nature 33:55
Howard Cohn
Mission Dharma

2012-05-29 Fundamentals of the Dharma: Wise Intention 58:43
Rodney Smith
Wise intention is the energy that moves all spiritual practices forward. We mistakenly think it is our willpower, but it is always and only our intention. There are two expressions of intention: the primary intention associated with the longing to be free and the secondary intention for gain and acquisition. The secondary is formed by the mind from the primary intention, and that is the reason we believe that satisfaction can come through desire. The mind tells us that. For the energy to be reinvested back into the primary we have to prove to ourselves that secondary gains will never be truly fulfilling. That is what is left for many of us to do.
Seattle Insight Meditation Society
In collection: Fundamentals of the Dharma

2012-05-29 Guided Six Sense Door Metta Meditation 15:33
Jesse Maceo Vega-Frey
A form of loving kindness integrated with our traditional mindfulness practice.
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat

2012-05-29 Freedom From Clinging: The Experience of the Unlimited Heart 38:48
Martin Aylward
This talk looks at the way we respond to life when consciousness is not caught in obsessions or reactivity. Martin explores 4 specifically different dimensions of love (Brahma Viharas) and invokes their commonality in dissolving our sense of separateness; beckoning us into an exquisite intimacy with life.
Gaia House Live and Let Go: Unburdening the Heart

2012-05-28 Memorial Day Healing 62:49
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-05-28 The Confluence Of Love And Wisdom 56:49
Greg Scharf
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat

2012-05-28 On Clinging to Existence and Non Existence: Freedom From Self and Not-Self 44:14
Martin Aylward
This talk looks at the inevitability in language of either reifying or negating existence; "It (self) exists" or "it doesn't exist", and how either view is problematic, inviting us in the living immediacy of life, to discover the middle way beyond existing or not-existing.
Gaia House Live and Let Go: Unburdening the Heart

2012-05-27 The New Bodhisattva path 59:52
David Loy
Notes for a Buddhist Revolultion
Spirit Rock Meditation Center Awakening in Service and Action: A Study Retreat on Socially Engaged Buddhism

2012-05-27 On Clinging to Thoughts: About the World, About Others, About Self 45:50
Martin Aylward
Martin explores how our various views condition our experience, and keep us locked into viewing and reacting to life in all too familiar ways. We look at the way our views limit our experience of who we are, and how investigating those views can lead us into a more ambiguous, and more liberated sense of our participation in life.
Gaia House Live and Let Go: Unburdening the Heart

2012-05-27 The Cause of Suffering and the Unconditioned 57:33
Bob Stahl
Insight Santa Cruz

2012-05-27 Présence absence 42:57
Charles Genoud
Ou sommes nous quand nous ne sommes pas présent
Centre Bouddhiste Vimalakirti Retraite Vipassana Part-Dieu 2012

2012-05-26 Genuine Love, Genuine Wisdom 58:35
Michele McDonald
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat

2012-05-26 Practicing with Difficult Emotions and thoughts 56:56
Donald Rothberg
We look at several ways to practice when strong, difficult emotions and thoughts are present. 1) Finding antidotes - ways to get unstuck if we are stuck; 2) mindfulness using various tools; and 3) wisdom.
Spirit Rock Meditation Center Awakening in Service and Action: A Study Retreat on Socially Engaged Buddhism

2012-05-26 The Practice of Recovery: A Buddhist Approach to Healing Addiction 2:46:58
Kevin Griffin
In this daylong retreat we’ll explore the uses of Buddhist practices and teachings in recovery. Blending mindfulness and the12 Steps we will see how fundamental Buddhist teachings like the Four Noble Truths, the Eightfold Path, Lovingkindness, and others can be used as fundamental tools in a program of recovery. The day will include lecture, discussion, and interactive exercises, as well as an introduction to mindfulness meditation.
New York Insight Meditation Center

2012-05-26 Why We Love War 30:16
David Loy
Spirit Rock Meditation Center Awakening in Service and Action: A Study Retreat on Socially Engaged Buddhism

2012-05-26 Renunciation as Right Intention 3:16:53
Tempel Smith
Of the three forms of right intention, renunciation helps overcome greed, craving and clinging. Renunciation also helps with cultivating simplicity and ease, and allows us to taste the deep contentment born out of emptiness.
Spirit Rock Meditation Center Living Dharma: The Noble Eightfold Path

2012-05-26 Ending Suffering 27:49
Amma Thanasanti
at the Shakti Vihara hermitage , Against the Stream, Colorado Springs, CO
Shakti Vihara

2012-05-26 Ending Suffering - Q&A 33:27
Amma Thanasanti
at the Shakti Vihara hermitage , Against the Stream, Colorado Springs, CO
Shakti Vihara

2012-05-26 On Wanting: Demands, Defences and Distractions 47:20
Martin Aylward
Martin explores the mechanism of wanting, the felt sense of different types of desire, and 3 ways of contemplating wanting in order to understand it more fully, and to free our relationship with desire.
Gaia House Live and Let Go: Unburdening the Heart

2012-05-26 What's Happening 58:20
Jason Murphy
Insight Santa Cruz

2012-05-26 Instructions 1 Part Dieu 2012 10:42
Charles Genoud
Introduction à l'attitude méditative
Centre Bouddhiste Vimalakirti Retraite Vipassana Part-Dieu 2012

2012-05-25 The Unshakable Deliverance of Mind 65:57
Kamala Masters
The clear message of the Buddha is that this holy life has as its end the unshakable deliverance of mind. (The Simile of the Heartwood, MN 29 and 30). This talk is about what is to be cultivated in our lives so that this deliverance is actualized. The cultivation of dana (generosity), sila (living a virtuous life), and bhavana (developing the mind through concentration and insight)….these three lead one securely in the direction of nibbana.
Insight Meditation Society - Forest Refuge May 2012 at IMS - Forest Refuge

2012-05-25 What is Non-Duality? 55:53
David Loy
Spirit Rock Meditation Center Awakening in Service and Action: A Study Retreat on Socially Engaged Buddhism

2012-05-25 The Five Hindrances or Obstacles to Meditation Practice 49:44
Grove Burnett
Vallecitos Mountain Retreat Center

2012-05-25 Right Action2 - Morning Session 63:22
Anushka Fernandopulle
Spirit Rock Meditation Center Living Dharma: The Noble Eightfold Path

2012-05-25 Buddhism and Ecology 43:32
David Loy
Spirit Rock Meditation Center Awakening in Service and Action: A Study Retreat on Socially Engaged Buddhism

2012-05-25 Right Action 1 - Morning Session 22:45
Anushka Fernandopulle
Spirit Rock Meditation Center Living Dharma: The Noble Eightfold Path

2012-05-25 Letting Go - Three Practices for Heart, Body and Mind 29:59
Martin Aylward
Anupadana, meaning non-clinging (often translated as letting go), is the very essence of Dharma practice. This introductory talk looks at the specifics of cultivating a non-clinging attitude with respect our physical, emotional, and mental experience.
Gaia House Live and Let Go: Unburdening the Heart

2012-05-24 Institutions and Poisons 1:10:17
David Loy
Our economic system institutionalizes greed; our militarism institutionalizes aggression; the media institutionalizes delusion.
Spirit Rock Meditation Center Awakening in Service and Action: A Study Retreat on Socially Engaged Buddhism

2012-05-24 Right View and Dependent Origination 1:34:51
Tempel Smith
The teaching on Dependent Origination shows us how craving and suffering arise from wrong understanding and a lawful process of cause and effect. By bringing wisdom and awareness to each step in this chain reaction, we uproot craving and bring an end to suffering.
Spirit Rock Meditation Center Living Dharma: The Noble Eightfold Path

2012-05-23 Practicing with Views and Judgments in the Context of Service and Social Action 53:50
Donald Rothberg
For many Western Buddhists, it is challenging and often confusing to know how to work with views, theories (whether spiritual or social) and the judgmental mind. We explore the nature of views and judgements and how to practice with them, especially in the context of service and social action.
Spirit Rock Meditation Center Awakening in Service and Action: A Study Retreat on Socially Engaged Buddhism

2012-05-23 Training for Intimacy with Life 69:00
Tara Brach
"Enlightenment is intimacy with all things" teaches Zen Master Dogen. While we long for this intimacy, we are conditioned to avoid the vulnerability and fear that an intimate presence can arouse. This talk explores how our mindfulness and heart practices cultivate the capacity to be intimate with our sensations of aliveness, our emotions and the beings in our life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-05-23 Right Speech and Listening 1:25:29
Anushka Fernandopulle
Spirit Rock Meditation Center Living Dharma: The Noble Eightfold Path

2012-05-23 Sangha as Refuge 52:21
Molly Swan
True North Insight Celebrating Buddha, Dharma and Sangha

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