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gift of the teachings
 
Dharma Talks
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2015-06-14 Guided Loving Kindness Meditation 41:31
Pat Coffey
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Extending loving kindness to self
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-14 Afternoon Guidance and Guided Meditation, Posture, The Mid-Line 59:42
Suvaco
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Gaia House :  Touching the Earth - Insight Meditation, Reflection and Ritual

2015-06-06 Metta In All Direstions 46:06
Jesse Maceo Vega-Frey
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Guided Metta Meditation for beings in all directions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2015-06-05 Morning Guided Meditation, Intro to Talking Meditation 21:26
Sayadaw U Tejaniya
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Gaia House :  Dhamma Everywhere

2015-06-05 Day Four Morning Instructions: Impermanence and Thought 34:36
Tempel Smith
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For the first half of the guided meditation, there is investigation of impermanence of all experience, and the second half is the investigation of thought.
Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

2015-06-04 Morning Guided Meditation 25:40
Sayadaw U Tejaniya
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Gaia House :  Dhamma Everywhere

2015-06-03 Morning Guided Meditation 30:14
Sayadaw U Tejaniya
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Gaia House :  Dhamma Everywhere

2015-06-02 Morning Guided Meditation 22:48
Sayadaw U Tejaniya
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Gaia House :  Dhamma Everywhere

2015-06-01 Morning Guided Meditation 26:03
Sayadaw U Tejaniya
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Gaia House :  Dhamma Everywhere

2015-05-31 Guided Equanimity Brahmavihara 43:32
Rebecca Bradshaw
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Introduction to the fourth Brahmavihara of equanimity and a guided meditation session with the other Brahmaviharas
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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