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Dharma Talks
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2021-06-07 Guided Appreciative Joy Meditation with Intro 42:31
Zohar Lavie
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Muditā meditation
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 Not Quite So: Co-Dependent Arising 28:49
Ajahn Sucitto
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Our apparent reality arises from moods and interpretations that generate the world of time and space, self and other. It’s possible to meet the moods and mental states directly without creating stories or identities until the signs dissolve and only clarity remains. Meditation and engagement are skillful means to understand the dependent arising of our world, of suffering, and of skillful dhammas.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-06 Paramis: The Integrity of Non-Harming - Meditation 37:47
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2021-06-06 Guided Meditation – Establish Puja as Your Abiding Place 14:40
Ajahn Sucitto
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We can use the occasion of puja to cultivate signs of purity, beauty, liberation. You’ll feel it changes the rhythm of the mind – heart opens, thinking mind slows down and bodily presence wakes up. Anxieties and agitations are held in this open presence, felt in the body, and allowed to pass and dissolve.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-05 Grounding & Impermanence 28:29
Ayya Santacitta
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Guided Meditation
Cloud Mountain Retreat Center

2021-06-05 Heart Mind Harmony retreat - Day 6.2 - Final guided meditation 34:07
Kim Allen
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Insight Santa Cruz :  Heart and Mind in Harmony

2021-06-04 Guided Relaxing And Opening Meditation 42:38
Zohar Lavie
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Opening the retreat with a guided session of calming mindful presence
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-04 Lovingkindness: Keeping Love in Mind - Meditation 39:06
Mark Nunberg
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Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2021-06-04 Mettā meditation, Q&A 1:20:28
Bhante Sujato, Bhante Akāliko
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At Harris Park – Mettā meditation guided by Bhante Akāliko; Q + A session with Bhante Sujato on translating "sankhārā" and on conversations with members of other religions
Lokanta Vihara

2021-06-04 Day 6 Q&A1 34:29
Ajahn Sucitto
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Is citta able to verbalize/understand words; citta’s role in nightmares; differences between hindrances and fetters; is cultivating bhavana or khanti better for burning off defilements; a lot of pain in the body caused movement in meditation disrupting energy; cultivating mētta; alternative healing methods; startled out of the body when bell rings; locating ancestral exclusions in the body; understanding workings of mind from Abhidhamma perspective vs. contemplation of 4 foundations of mindfulness for realizing non-self; accessing solar plexus during meditation; finding firmness when touching into open spaciousness; musician is torn between music and meditation.
Cittaviveka :  Clearing the Floods - Dealing with Internal and External Overload

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