Dharma Seed - Dharma Talks

2012-01-02 Metta - Guided Meditation 34:35
Amma Thanasanti	Download Listen
Shakti Vihara : Touching the Earth: Embodiment, Renewal and Letting Go

2012-01-01 Mountain Wind Sky - Guided Meditation 29:55
Amma Thanasanti	Download Listen
Shakti Vihara : Touching the Earth: Embodiment, Renewal and Letting Go

2012-01-01 A New Day a New Beginning - Guided Meditation 33:10
Amma Thanasanti	Download Listen
Shakti Vihara : Touching the Earth: Embodiment, Renewal and Letting Go

2011-12-31 Guided Meditation - Awakening Compassion / Tonglen 37:09
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-31 Playing with Pain - Talk and Guided Meditation 33:10
Amma Thanasanti	Download Listen
Shakti Vihara : Touching the Earth: Embodiment, Renewal and Letting Go

2011-12-31 Guided Loving Kindness Meditation 40:54
Catherine McGee	Download Listen
Gaia House : New Years Retreat

2011-12-30 Breath - Guided Meditation 34:40
Amma Thanasanti	Download Listen
Shakti Vihara : Touching the Earth: Embodiment, Renewal and Letting Go

2011-12-29 Orienting Towards Freedom 52:37
Yanai Postelnik	Download Listen
Meditation practice is an invitation to let go of the pressure we place on our life and our self to be other than as we are, and to realize the natural inherent freedom that letting go reveals.
Insight Meditation Society - Retreat Center : Embodying the Heart of Wisdom: New Year’s Retreat

2011-12-29 Guided Metta Meditation 22:34
Pat Coffey	Download Listen
Insight Meditation Community of Washington DC : 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-29 Morning Guided Meditation 24:07
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-29 Meditation Instructions - Day One 24:58
Yanai Postelnik	Download Listen
Insight Meditation Society - Retreat Center : Embodying the Heart of Wisdom: New Year’s Retreat

2011-12-28 Guided Heart Meditation 43:37
Hugh Byrne	Download Listen
Insight Meditation Community of Washington DC : 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-28 Renewing and Revisioning our lives. Talk Guided meditations, and Ritual 48:12
Donald Rothberg	Download Listen
At this time of earth's stillness, it can be a wonderful time to touch our deeper aspirations, correct with our visions, and set intentions. We do this through reflections, guided meditation and ritual.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine -First Guided Meditation 14:43
Shaila Catherine	Download Listen
Insight Meditation South Bay - Silicon Valley
In collection: Deep Happiness by Venerable U Jagara and Shaila Catherine

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine - Guided Meditation on Loving-Kindness 29:22
Sayadaw U Jagara	Download Listen
Insight Meditation South Bay - Silicon Valley
In collection: Deep Happiness by Venerable U Jagara and Shaila Catherine

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine - Guided Meditation 3 11:56
Shaila Catherine	Download Listen
Insight Meditation South Bay - Silicon Valley
In collection: Deep Happiness by Venerable U Jagara and Shaila Catherine

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine 66:49

Listen to tracks Show 4 Tracks

with Sayadaw U Jagara, Shaila Catherine

These guided meditations and talks were given at a day-long program that explored the place of profound happiness in Buddhist practice. Although Buddhism is reputed to emphasize teachings on suffering, the teachings occur in the context of a path infused from beginning to end with contentment and joy. The teachings highlight the essential role that happiness plays in the development of our practice, from the enhancement of daily ease and well being, to the bliss that saturates the mind during meditation, and finally to the unsurpassed peace that comes with awakening.

Insight Meditation South Bay - Silicon Valley

2011-11-30 What is it all About 26:22
Amma Thanasanti	Download Listen
Insight Meditation of Ventura, CA
Shakti Vihara

2011-11-30 What is it all About - Q&A 28:36
Amma Thanasanti	Download Listen
Insight Meditation of Ventura, CA
Shakti Vihara

2011-11-23 Thanksgiving Retreat 2011 Guided Meditation 26:15
Bhante Henepola Gunaratana	Download Listen
Guided meditation during 2011 Thanksgiving Retreat.
Bhavana Society of West Virginia

2011-11-20 I Sit Here in Blessing 10:58
Ayya Medhanandi	Download Listen
How can we care for ourselves and each other, using our formal meditation practice as a template for daily living? As we sit for meditation, mark an intuitive pathway through painful, burdensome mind states, teaching the mind to purify itself with every breath. Gradually, we overcome our sufferings. We glimpse the peace, happiness, clarity and freedom of heart that are within our reach.
Satipaññā Insight Meditation Toronto

2011-11-14 Body/Image - A Guided Meditation 54:37
Rob Burbea	Download Listen
Gaia House : November Solitary

2011-11-13 Understanding Meditation Practice 56:23
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2011-11-13 Sunday Evening 34:19
Mark Nunberg	Download Listen
Guided Meditation
Common Ground Meditation Center

2011-11-13 Right View 31:10
Ajahn Karunadhammo	Download Listen
The focus of this day led by two senior monks from Abhayagiri Buddhist Monastery is an exploration of mundane and transcendent right view and how skillful action and lifestyle support meditation practice and the development of insight. The day will include periods of reflections from the monastics, sitting and walking meditation, and time for questions and answers.
Spirit Rock Meditation Center