Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-02-08 The Wandering Mind 61:39
Andrea Fella
In our meditation practice, we often view the wandering mind as something that we have to overcome in order to deepen in our practice. But we can actually investigate the wandering mind as a mental phenomenon, and learn a lot about the way our minds work, deepening in our practice through this very investigation.
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

2013-02-08 Morning Instructions 15:56
Guy Armstrong
Morning meditation instructions
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-04 Morning Reflection: Shuttling: directed and undirected meditation. (On Collected Sayings 47.10 / S v 47) 11:33
Akincano Marc Weber
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

2013-02-03 Liberating Insight 34:49
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2013-02-02 What is the Samatha Practice (Concentration Meditation)? 39:41
Stephen Snyder
Spirit Rock Meditation Center

2013-02-02 What is the Samatha Practice (Concentration Meditation)? 39:42
Tina Rasmussen
Spirit Rock Meditation Center Introduction to Concentration Meditation

2013-01-23 Méditation guidée sur la fugacité 13:24
Pascal Auclair
True North Insight TNI Regular Talks

2013-01-23 Instructions and Suggestions for Lying Meditation 14:00
Andrea Fella
Instructions and suggestions for exploring meditation in the lying posture. This talk was recorded by a retreatant, and the quality is variable.
Vipassana Hawai'i Mindfulness of Mind in Oahu

2013-01-18 Guided Metta Meditation 38:21
La Sarmiento
Insight Meditation Community of Washington DC 2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

2013-01-18 Walking Meditation Instruction 7:48
La Sarmiento
Insight Meditation Community of Washington DC 2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

2013-01-18 Mindfulness Meditation 26:45
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

2013-01-17 Campassion: Guided Meditation 38:41
Larry Yang
Spirit Rock Meditation Center Metta Retreat

2013-01-13 The Buddha's Path:Dharma Talk 34:24
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2013-01-06 S.O.S. - Sitting on Sunday: Jan 6, 2013 1:30:40
Gina Sharpe
These regularly scheduled mornings begin with a guided meditation, sometimes followed by standing or walking meditation. There is a Dharma talk and often a question and answer period where attendees can inquire about practice.
New York Insight Meditation Center NYI Regular Talks

2013-01-02 Metta Meditation 39:36
Yanai Postelnik
Offering Loving Kindness to the neutral person and to oneself.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2012-12-31 Spirit Rock Meditation Center, No Self, No Problem: An Exploration of Self-View 5:20:30
Howard Cohn
On this day of Insight Meditation practice, we will learn how to relate to ourselves wisely, lovingly and skillfully. We will try to weaken the unwise and unkind ways that we often relate to ourselves. Finally, we will understand that everything is marked by non-self. seeing through the illusion of self we can see through the illusion of the so-called "other".
Spirit Rock Meditation Center

2012-12-31 Guided Meditation: Awakening Compassion - Tonglen 29:52
Tara Brach
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-31 Big View, Big Mind - Guided Meditation 29:52
Amma Thanasanti
Shakti Vihara New Year Retreat 2013 - Touching the Earth: Embodiment, Renewal & Letting Go

2012-12-30 Suffering & Non-Suffering - Guided Meditation 38:54
Amma Thanasanti
Shakti Vihara New Year Retreat 2013 - Touching the Earth: Embodiment, Renewal & Letting Go

2012-12-30 Guided Meditation: The Freedom of a Forgiving Heart 36:00
Tara Brach
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-30 Forgiveness - Guided Meditation 32:00
Amma Thanasanti
Shakti Vihara New Year Retreat 2013 - Touching the Earth: Embodiment, Renewal & Letting Go

2012-12-30 Morning Meditation and Instruction 41:58
Tara Brach
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-30 Morning reflection and Guided Meditation 55:25
Greg Scharf
Meditation as the science and practice of happiness.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2012-12-29 Hindrances - Guided Meditation 41:41
Amma Thanasanti
Shakti Vihara New Year Retreat 2013 - Touching the Earth: Embodiment, Renewal & Letting Go

2012-12-29 Meditation: Lovingkindness 42:43
Hugh Byrne
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

Creative Commons License