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Dharma Talks
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2021-10-20 Wise Investigation: Dissolving the Trance 55:25
Tara Brach
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If we are suffering, it is because we are believing something that is not true and caught in emotional reactivity. A key tool in meditation is investigation–actively inquiring into what is happening inside us. When we investigate with sincere interest and care, the light of our attention untangles difficult emotions and nourishes intimate relationships. As this light is turned toward awareness itself, it reveals the radiance and emptiness of our true nature.
Insight Meditation Community of Washington DC

2021-10-20 Meditation: Widening Rings of Being (20:00 min.) 20:00
Tara Brach
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If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom, the awake space of Being, that is beyond the confines of thoughts.
Insight Meditation Community of Washington DC

2021-10-20 Guided meditation - Troughs, peaks and open stability 53:30
Ajahn Sucitto
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In meditation, one might recognize troughs and peaks with regard to feeling. The idea is to smooth these out so we understand what touches us and how we react. Body and mind work together to create a stable, open presence so we don’t get swept away. Widening, opening, receiving activated energies but not the stories. This is the way you can level out the peaks and troughs.
Cittaviveka :  Cittaviveka 2021 Rains Retreat - Closing Group Practice

2021-10-18 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 6 - Meditation 35:38
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-10-18 Week1, Part 1 60:40
Juha Penttilä
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Introduction to the Course, and Guided Meditation
Gaia House :  Exploring Anatta (online series)

2021-10-17 4 - Prajna Paramita Chant and Short Meditation 13:29
Maura Sills
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London Insight Meditation :  "Impermanent, alas, are conditioned things" with Maura Sills

2021-10-17 Expansion Meditation 26:30
Amita Schmidt
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This meditation will help you know, connect with, and expand your deepest aspiration as a dharma practitioner.
Cloud Mountain Retreat Center

2021-10-17 Paramis: Valuing Truthfulness, Week 2 - Meditation 37:11
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2021-10-17 The Seven Factors of Enlightenment - Investigation 2:34:55
Marcia Rose
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Mini-Retreat including Dhamma Talks, Guided Meditation, Reflections
Mountain Hermitage :  8 Week Mini-Retreat Series on The Seven Factors of Enlightenment with Marcia Rose

2021-10-15 Direkte Erfahrung von Vergänglichkeit befreit 40:20
Ayya Santacitta
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Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

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