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The greatest gift is the
gift of the teachings
 
Dharma Talks
2012-07-04 18. Taking Precepts 29:45
Thanissara
the value of ethics as a foundation for practice and as a protection of all beings
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 17. Daily Life Practice 31:29
Thanissara
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 16. Guided Brahma Vihara Meditation 35:17
Thanissara
drawing on themes of the 4 brahma viharas - kindness, compassion, joy & equanimity - infused with the divine bodhicitta of Kuan Yin
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 15. Divine Within Human 53:57
Thanissara
4 brahma viharas & bodhicitta
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 14. Original Mind 35:36
Thanissara
guided meditation pointing out 'mind'
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 13. Leap Beyond 54:29
Thanissara
heart sutra and kuan yin
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 12. Practice of the Four Truths 33:45
Thanissara
where there is samsara is nibbana
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 11. Four Truths 42:10
Thanissara
contemplation and practice of the 4 truths
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 10. Training of Mind 37:52
Thanissara
practice as preparation for when the hindrances hit - vitakkasantana sutta - skilful training of thought
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 9. Contemplating Change & Worldly Winds 30:45
Thanissara
reflecting on change - the doorway into the changeless - maintaining well being in the face of change through wisdom
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 8. Balance of Calm & Insight 36:15
Thanissara
mindfulness & clear comprehension in tandem with insight & wise reflection - two kinds of peace
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 7. Hindrances & Stopping 39:49
Thanissara
stopping the momentum of the mind.. a serial killer stops and awakens
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 6. Jhana Factors & Balanced Effort 25:22
Thanissara
cultivating balance and depth of inner well being
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 5. Samadhi - Path into Here & Now 42:15
Thanissara
deepening presence here & now, 5 jhana factors, fruits of samadhi
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 4. Guided Meditation on the Body 41:28
Thanissara
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 3. Basic Sanity 43:51
Thanissara
sanity of mindfulness, mindfulness leading to insight into the nature of the body, simplicity, getting back on track
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 2. First Foundation of Mindfulness 39:25
Thanissara
training of 'mano-vinnana' attention - withdrawing the mind from its preoccupations, working with the breath, way to one.
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 1. Buddha's Essential Guidance 19:45
Thanissara
path as both gradual and immediate - succinct teaching of 'refrain from the unwholesome, lift up the good & purify the heart.'
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 Handling Sankharas 59:37
Catherine McGee
When we meet the conditioned patterns of body, heart and mind that arise in our practice with nobility and skill, we are left wider and wiser as a result.
Gaia House Lovingkindness and Insight Meditation

2012-07-04 Instructions and Guided Meditation on Self Forgiveness and Metta 41:44
Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-07-03 The Path of Being Human - The Path of the Buddha 68:47
Larry Yang
Spirit Rock Meditation Center Annual People of Color Retreat: Deepening Your Dharma

2012-07-03 Patience 65:51
Kamala Masters
Cloud Mountain Retreat Center Awareness

2012-07-03 The Buddha, the Dharma, and the Sangha 46:57
Howard Cohn
Mission Dharma

2012-07-03 Independence 40:48
Amma Thanasanti
Santa Rosa, CA, during a Full Moon Vigil
Shakti Vihara

2012-07-03 Embracing Our Aliveness 55:28
Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-07-03 Instructions and Meditation 45:07
Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-07-02 Transforming Poison into Medicine 51:45
Bhante Buddharakkhita
Through mindfulness and wisdom, we can transfor the three poisons (greed, hatred and delusion) into generosity, lovingkindness and wisdom.
Spirit Rock Meditation Center Annual People of Color Retreat: Deepening Your Dharma

2012-07-02 Yogi's Job to Understand Defilements 58:00
Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-07-02 "Awe Infinitum" - Teen Retreat 53:59
Jean Esther
Living life through mindfulness, loving kindness and equanimity.
Insight Meditation Society - Retreat Center Teen Retreat

2012-07-02 Buddhist Studies - The Three Refuges - Buddha, Dhamma, Sangha - Week 2 1:23:51
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Three Refuges - Buddha, Dhamma, Sangha

2012-07-02 Metta - self and easy people - teen retreat 29:45
Rebecca Bradshaw
Instructions in loving kindness meditation for teen retreat
Insight Meditation Society - Retreat Center Teen Retreat

2012-07-02 More on the four foundations of mindfulness. 55:09
Bhante Khippapanno
Explainations of the introductory chapter of the Maha Satipatthana
Insight Meditation Society - Forest Refuge July 2012 at IMS - Forest Refuge

2012-07-02 The Iron Grindstone (or The Trouble with my Car) 59:23
Norman Fischer
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-07-02 Different practical experiences of the four foundations of mindfulness 55:58
Bhante Khippapanno
General introduction to the methods of Mahasi Sayadaw, Shri Goenka, Shri Munindra, Shire Oo Min Sayadaw that Bhante learned.
Insight Meditation Society - Forest Refuge July 2012 at IMS - Forest Refuge

2012-07-02 Instructions on Sitting and Walking Meditation 52:43
Catherine McGee
This recording also includes Kirsten Kratz
Gaia House Lovingkindness and Insight Meditation

2012-07-02 A Journey of Faith 1:10:04
Kirsten Kratz
this talk explores the important role faith can play in our life and in our practice, and how we might need faith to continue and sustain our exploration and inquiry in times of doubt and difficulties
Gaia House Lovingkindness and Insight Meditation

2012-07-02 Guided Meditation on Mindfulness of Breathing 26:20
Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-07-01 Seven Qualities of an Awakened Mind 55:08
Michele Benzamin Miki
Transformation of the suffering around identity into freedom and an awakened mind. Part of the audio is a guided meditation on the seven factors of enlightenment.
Spirit Rock Meditation Center Annual People of Color Retreat: Deepening Your Dharma

2012-07-01 Monks : Daily Life : Not-Self 57:18
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2012-07-01 Mindfulness Of Thought And Emotion 48:01
Rebecca Bradshaw
Learning how not to be ensnared by the thoughts and emotions; freedom without excluding anything. - Teen retreat
Insight Meditation Society - Retreat Center Teen Retreat

2012-07-01 Introduction to the Noble Eightfold Path 29:10
Bhante Khippapanno
General guidelines to the middle path.
Insight Meditation Society - Forest Refuge July 2012 at IMS - Forest Refuge

2012-07-01 Forgiveness 55:36
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-07-01 Forgiveness 33:43
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2012-07-01 Guided Meditation on Forgiveness 28:09
Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-07-01 Seeking the Heart of Wisdom 43:34
Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-06-30 Walking as Spiritual Practice 52:06
Anushka Fernandopulle
Encouragement about walking meditation as an important aspect of spiritual practice, life, pilgrimage and social change.
Spirit Rock Meditation Center Annual People of Color Retreat: Deepening Your Dharma

2012-06-30 Faith 64:38
Kamala Masters
Cloud Mountain Retreat Center Awareness

2012-06-30 Instructions: Sounding the Body and Guided Meditation 29:49
Catherine McGee
Gaia House Lovingkindness and Insight Meditation

2012-06-30 Short Chanting Session (on Metta, Compassion, Joy), Silent Meditation, Short talk 11:41
Catherine McGee
This recording also includes Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-06-30 The Unbounded Heart 57:34
Catherine McGee
The teachings refer to metta as an unlimited potential. However all too often we find our capacity for love limited and experience our heart as bound. Metta practice reveals both the limits and the potential.
Gaia House Lovingkindness and Insight Meditation

2012-06-30 Instructions on Loving Kindness and Guided Meditation 40:05
Kirsten Kratz
Gaia House Lovingkindness and Insight Meditation

2012-06-30 Guided Loving Kindness Meditation for the Neutral Person 41:54
Yanai Postelnik
This recording also includes Catherine McGee
Gaia House Lovingkindness and Insight Meditation

2012-06-30 Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instructions 46:49
Yanai Postelnik
This recording also includes Catherine McGee
Gaia House Lovingkindness and Insight Meditation

2012-06-29 Aspiring to Your Dharma - Practices of Awareness, Kindness and Intention 53:10
Larry Yang
Spirit Rock Meditation Center Annual People of Color Retreat: Deepening Your Dharma

2012-06-29 The Benefits of Practice 39:38
Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-06-29 Noble Search and Nobel Results 1:13:27
Sayadaw Vivekananda
Nobel search - benefits of practice - Four Noble Truths - Nibbana - Qualities of a stream entrant.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-28 Seeing the System You Are Part Of 59:40
James Baraz
Sharing a positive vision for the future from Ernest Callenbach’s "Epistle to Ecotopians". We then begin to explore the first of five Dharma principles using systems and sustainability expert Bob Doppelt’s book From Me to We. The ignorance of these principles is what perpetuates the problem and the understanding of them is the key to changing our consciousness and providing a path toward healing the planet. This is part 2 of the series 'Appropriate Response at the Tipping Point' that began June 14.
Insight Meditation Community of Berkeley IMCB Regular Talks
In collection: Appropriate Response at the Tipping Point

2012-06-28 Benefits Of Mindfulness Meditation - Part II 57:28
Sayadaw Vivekananda
Contemplation of dissolution - Equanimity - Nibbana
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-27 Reflections On The Judgmental Mind And Equanimity 55:34
Corrado Pensa
Insight Meditation Society - Retreat Center IMS Audio Files

2012-06-27 Part 1 - Freedom: Seeing Who Is Looking Through the Mask 1:12:19
Tara Brach
We suffer when we are identified with our egoic conditioning and unable to recognize the spirit - the love and awareness - that animates our own and all beings. In this talk we explore how recognizing our vulnerability and basic goodness helps us to see through the mask and realize who is here.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-06-27 Transient are all Conditioned Things 37:34
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-06-27 Review Of Instructions 45:38
Corrado Pensa
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2012-06-27 Perception 56:03
Sayadaw Vivekananda
Cambridge Insight Meditation Center

2012-06-26 Causes and Conditions for Wisdom and Compassion 47:27
Matthew Daniell
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2012-06-26 The Four Noble Truths 38:11
Howard Cohn
Mission Dharma

2012-06-26 Dhammanupassana IV 56:38
Sayadaw Vivekananda
Contemplation of awakening factors, especially investigation of states.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-26 Fundamentals of the Dharma: Renunciation 59:37
Rodney Smith
Our culture has made renunciation into an austerity rather than a virtue, a contraction rather than openness. The word has the negative connotation of self-deprivation when it really means releasing ourselves from what binds us. We are usually willing to release any constraints that do not serve our greater intentions. Simplicity is the natural result of renunciation, but simplicity is not an austerity. It is not forced, but rather is the natural clearing away when everything in excess has been eliminated. Ultimately we simply renounce our separation and live life from that view and intention.
Seattle Insight Meditation Society
In collection: Fundamentals of the Dharma

2012-06-26 Review and refinement of the instructions 40:47
Matthew Daniell
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2012-06-25 Science and Wonder 50:20
Wes Nisker
Spirit Rock Meditation Center Natural Liberation

2012-06-25 Dhammanupassana III 55:01
Sayadaw Vivekananda
Contemplation of aggregate of volitional formations and aggregate of consciousness.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-25 Guided Metta Meditation 23:58
Wes Nisker
Spirit Rock Meditation Center Natural Liberation

2012-06-25 The Practice of Meditation - A short talk and questions and answers about practice in daily life. 53:39
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-06-24 The Mind is an Interpretation Machine 47:21
Grove Burnett
Spirit Rock Meditation Center Natural Liberation

2012-06-24 Compassion 44:30
Anna Douglas
Spirit Rock Meditation Center Essential Dharma

2012-06-24 The Shared Value of Dharma Practice 37:38
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-06-24 Mindfulness of the Body, Pt 1 55:56
Eugene Cash
San Francisco Insight Meditation Community

2012-06-24 Complete guided meditation instructions, beginning with breath and moving to choiceless awareness. 32:06
Matthew Daniell
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2012-06-23 What supports Connecting? 1:18:55
James Baraz
with Daniel Ellenberg
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-06-23 Obstacles to Connecting in Relationships 62:33
James Baraz
with Daniel Ellenberg
Spirit Rock Meditation Center

2012-06-23 The Art and Practice of Connection 1:40:40
James Baraz
w/ Daniel Ellenberg
Spirit Rock Meditation Center

2012-06-23 Drive a hybrid Dharma vehicle: part I 55:44
Matthew Daniell
Wise attitudes for a wholistic approach to dharma, and watching the mind...
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2012-06-23 Evolution and Other Matters 58:46
Wes Nisker
Spirit Rock Meditation Center Natural Liberation

2012-06-23 Let's Grow Up: Exploring The 4 Noble Truths 65:05
Howard Cohn
Spirit Rock Meditation Center Essential Dharma

2012-06-23 Dullness and Anger - 23.06.2012 & 27.06.2013 17:34
Ajahn Sumedho
27 of 43 from Luang Por Sumedho - CD: Talks from Thailand (2008-2014)

2012-06-23 Dhammanupassana Part II 61:41
Sayadaw Vivekananda
Contemplation of aggregates, general aspects, perception, aggregate of perception.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-22 Habits of Mind 53:46
Ayya Santacitta
Aloka Vihara Forest Monastery

2012-06-22 The Doing & Being Modes of Mind 38:41
Grove Burnett
Spirit Rock Meditation Center Natural Liberation

2012-06-22 Taking obstacles as the Path 52:17
Anna Douglas
Spirit Rock Meditation Center Essential Dharma

2012-06-22 Untitled 60:15
Carol Wilson
Vallecitos Mountain Retreat Center Awareness and Wisdom: An Insight Meditation Retreat

2012-06-22 Dhammanupassana - Part I 57:15
Sayadaw Vivekananda
Etymology, description, contemplation of hindrances
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-21 Difficult Mind States 46:23
Wes Nisker
Spirit Rock Meditation Center Natural Liberation

2012-06-21 Back To Nature: Mindfulness of the Body 48:36
Howard Cohn
Spirit Rock Meditation Center Essential Dharma

2012-06-21 Factors of Awakening 59:29
Guy Armstrong
Vallecitos Mountain Retreat Center Awareness and Wisdom: An Insight Meditation Retreat

2012-06-20 Cultivating Equanimity (Duck Meditation) 1:14:14
Tara Brach
Equanimity, the mindful presence that neither grasps nor resists experience, is the grounds for unconditional love and wise action. This talk explores the conditioning that entraps us in reactivity, and two primary pathways for coming home to this natural state of balance and presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-06-20 Protecting The Heart With Wisdom 57:55
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-06-20 3 Characteristics of All Existence 51:36
Sally Armstrong
Vallecitos Mountain Retreat Center Awareness and Wisdom: An Insight Meditation Retreat

2012-06-20 Spiritual Friendship 65:38
Sayadaw Vivekananda
Qualities of a spiritual friend and principals of cordiality.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-19 What is Your Next Step? 38:37
Howard Cohn
Mission Dharma

2012-06-19 Investigating Craving 59:42
Carol Wilson
Vallecitos Mountain Retreat Center Awareness and Wisdom: An Insight Meditation Retreat

2012-06-19 Contemplation Of Feelings Part II 54:51
Sayadaw Vivekananda
Contemplation of unpleasant and neutral feelings
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

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