No matter what is happening in our lives, if we relate to our experience with mindful recognition and an allowing presence, it becomes a portal to freedom. In this talk we explore how the cultivation of these wings of presence awakens us from the identification with an egoic self, and reveals the awareness and love that is our true nature.
The mental Factor of Vedana (pleasure, pain and neutrality) arises in every moment. Through the practice of Mindfulness we can separate our deep sense of contentment no matter the pleasure or pain aspect of experience.
