The practice of renunciation goes to the very heart of the Buddha's teachings. This talk explores the power of renunciation - the very substance of freedom.
Using mindfulness and insight we can expand the range of experiences we can stay conscious within. Freedom arises as we move beyond our attachments and preferences, and into things just as they are.
The Buddha considered investigation to be a crucial capacity on the spiritual path. This talk explores how interest and wise inquiry serve emotional healing, intimacy with others and revealing the truth that sets us free.
