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The greatest gift is the
gift of the teachings
 
Dharma Talks
2004-07-18 Guided Meditation - Basics 30:05
Ajahn Sucitto
Cittaviveka

2004-06-25 Mindfulness to Breath, Body, and Sound 62:00
Ruth Denison
Instructional sit #4: A guided meditation on breath and body using sounding to help explore sensation of experience.
Spirit Rock Meditation Center

2004-06-24 Guided Anapana Sati 43:44
Ruth Denison
Instructional sit #3: A guided meditation through Anapana Sati.
Spirit Rock Meditation Center

2004-05-20 Chanting, Guided Awareness of Body Meditation 46:17
Ajahn Amaro
Gaia House Untitled Retreat

2004-04-24 Guided Meditation: It Only Hurts When I Exist 42:13
Ajahn Punnadhammo
Extradinatory exploration of the "creating of me." Returning to present moment experience, emptiness and impermanence.
Insight Meditation Society - Retreat Center Monastic Retreat

2004-04-21 Guided Meditation: Letting Go Of Conventions 39:30
Ajahn Amaro
Letting go of conventions in meditation when no longer needed. Abandoning the raft when reaching the other shore. (Estimated date of talk. Exact date unknown)
Insight Meditation Society - Retreat Center Monastic Retreat

2004-04-20 Guided Meditation: The Five Aggregates & Emptiness 24:17
Ajahn Punnadhammo
Contemplation of the Five Khandas in relation to emptiness.
Insight Meditation Society - Retreat Center

2004-04-19 Guided Meditation: Loosening The Grip 37:18
Ajahn Amaro
Letting go of clinging; using broad awareness. (Estimated date of talk. Exact date unknown)
Insight Meditation Society - Retreat Center Monastic Retreat

2004-04-04 Guided Meditation - Posture and The Breath 61:21
Ajahn Sucitto
Cittaviveka

2004-03-04 The Aggregates Of Volitional Formations (Sankhara) & Consciousness (Vinnana) 56:22
Myoshin Kelley
(PERSONAL CAT) Paying attention to volitional formations and consciousness helps us to understand the selfless nature of this body mind process. Ends with a short guided meditation.
Insight Meditation Society - Forest Refuge March 2004 at IMS - Forest Refuge

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