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Dharma Talks
2012-10-06 Third Foundation of Mindfulness 6: Guided Meditation: Review of the Instructions for the Third Foundation of Mindfulness 13:01
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 4: Guided Meditation Further Instructions for the Third Foundation of Mindfulness 3:49
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 5: Further Exploration of the Third Foundation of Mindfulness, with Guided Meditation on Mindfulness of Difficult States at End 1:23:00
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 2: Guided Meditation: Instructions for the Third Foundation of Mindfulness 19:37
Donald Rothberg
Spirit Rock Meditation Center

2012-09-26 Gratitude for the Path:Dharma Talk 34:24
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2012-09-25 Guided Meditation - The Practice Of Forgiveness 45:42
Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-25 Sacred Feminine: Body and Breath 58:57
Julie Wester
Guided meditation into the intimate refuge of body and breath. Relaxing into the support of the great mother earth. Opening to receive the flow of breath. 45-minuted guided meditation followed by 15 minute reflection.
Spirit Rock Meditation Center The Way of the Sacred Feminine

2012-09-23 Mindfulness Of The Body - The Four Elements 53:58
Greg Scharf
An exploration of the 1st foundation of mindfulness with an empahasis on the four elements. Includes a short guided meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-01 Love For The Body 63:05
Anushka Fernandopulle
Introduction to the heart practice of kindness (metta) guided meditation towards one's own body and Q&A
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend

2012-09-01 Meditation Instruction 59:00
Anushka Fernandopulle
Guided meditation instructions on first day of weekend retreat.
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend

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