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Dharma Talks
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2011-08-13 Establishing A Dharma Infused Lifestyle 5:53:54
Steve Armstrong
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With the forces of purification; mindfulness, renunciation and resolve.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-02 Satipatthana Sutta, Fourth Foundation: An Overview (1) 1:38
Rodney Smith
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The Fourth Foundation of Mindfulness is the ability to discern what limits freedom and to see the value of open awareness when it is not limited. It encourages a complete examination and investigation of mind until there is existence without obstructions.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2011-08-01 The Practice of Mindfulness 58:50
Grove Burnett
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Vallecitos Mountain Retreat Center

2011-07-31 The Path Of Insight 55:16
Jesse Maceo Vega-Frey
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An overview of how mindfulness leads to insight and frees us from the trappings of ignorance.
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2011-07-28 Mindfulness As Affectionate Awareness 37:57
Amita Schmidt
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Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2011-07-24 Mindfulness for Anxiety and Trauma 44:41
Amita Schmidt
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Some basic strategies on using mindfulness to help with anxiety and trauma.
Insight Meditation Center of Pioneer Valley

2011-07-21 Five Inner Strengths -Mindfulness And Concentration - Part 2 54:37
Matthew Daniell
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Continuing our exploration of the five inner strengths: an in depth look at mindfulness and a partial exploration of concentration.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-19 The Five Inner Strengths: Part 1 - Faith And Effort 52:25
Matthew Daniell
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Introduces the five inner strengths - of Faith, Effort, Mindfulness, Concentration and Wisdom that incline the mind towards freedom.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-19 Introduction to Mindfulness - Week 2 1:31:08
Mark Nunberg
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Class
Common Ground Meditation Center

2011-07-18 The Way Of The Breath - Anapanasati as a complete meditation practice #1 15:47
Larry Rosenberg
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Everything can help awaken mindfulness and then sustain it; calm and liberating insight develop together.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

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