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Dharma Talks
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2012-01-06 Modes of Mind and the Four Noble Truths 45:20
Chris Cullen
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An introduction to the modes of mind framework which is increasingly used within Mindfulness Based Cognitive Therapy. Reflections on how to use this in practice and its deeper relationship with the Four Noble Truths.
Gaia House :  Origins And Applications Of Mindfulness MBCT MBSR Retreat

2012-01-05 Wise Mindfulness 43:15
Christina Feldman
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this talk will explore aspects of the Satipatthana sutta, the root discourse of insight meditation and mindfulness based applications.
Gaia House :  Origins And Applications Of Mindfulness MBCT MBSR Retreat

2012-01-04 Opening Talk for Origins and Applications of Mindfulness: MBCT/MBSR Retreat 64:35
Christina Feldman
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this talk also includes Jenny Wilks
Gaia House :  Origins And Applications Of Mindfulness MBCT MBSR Retreat

2012-01-02 Mindfulness of Feeling 36:25
Ayya Anandabodhi
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Aloka Vihara Forest Monastery (Angela Center) :  New Year's Retreat

2012-01-02 The New You in the New Year 60:27
Phillip Moffitt
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How mindfulness and compassion facilitate change. Change can be external or internal and be of three types.
Spirit Rock Meditation Center

2011-12-29 The Blessings of Embodied Presence 57:27
Tara Brach
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All that we cherish - love, creativity, wisdom and aliveness - becomes available when we come home to an embodied presence. This talk looks at how the two wings of mindfulness and compassion guide us in the midst of difficulty to our inner sanctuary of freedom.
Insight Meditation Community of Washington DC :  2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-21 How Fear Transforms into Love 57:52
Heather Sundberg
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Through stories and practical instruction,s the talk illuminates the direct experience of fear and other challenging emotions and describes the transformation of fear into love through the practices of naming, mindfulness of the body/nervous system, lovingkindness and letting go.
Spirit Rock Meditation Center :  Insight Meditation Solstice Retreat

2011-12-14 Mindfulness and Wisdom 60:55
Donald Rothberg
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(There is a long pause at the beginning) We complete our exploration of "mature" (or "right") mindfulness, focusing on how mindfulness may be disconnected from wisdom, how it can lead to wisdom, and how "mature" mindfulness is integrated with wisdom (as well as ethics and the awakened heart)
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-12-07 Mindfulness and Metta 61:41
Donald Rothberg
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We continue to look at how mindfulness can be understood in the larger context of connection with ethics, wisdom, and the awakened heart. Here we explore how mindfulness and metta can be sometimes seen as separate, but how both practices point to a mature integration-loving awareness, mindful caring, the mindful and wise heart.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-11-30 Mindfulness and Ethics 63:03
Donald Rothberg
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In the context of the accelerating application of mindfulness in "secular" settings, we can ask questions about whether mindfulness is sometimes presented as a mere technique. We look at the nature of "nature" or "right mindfulness" (samma sati) and the importance of connecting mindfulness to the awakened heart, wisdom, and to ethics. In this talk, we focus especially on mindfulness and ethics.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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