Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2014-07-14 Level 1 - Body Guided Meditation (part 2b) 25:45
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-07-14 Level 1 - Overview of meditation (part 2a) 19:57
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-07-12 Level 1 - Breath Guided Meditation (part 1b) 22:47
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-07-12 Level 1 - Overview of meditation (part 1a) 22:09
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-07-11 Dharma and Recovery Guided Meditation 55:00
Kevin Griffin
Spirit Rock Meditation Center

2014-07-10 Guided Loving Kindness on the Body 42:39
Sharda Rogell
Brief talk and guided meditation
Spirit Rock Meditation Center Metta Retreat

2014-07-06 Morning Instructions - Meditation With Empty Hands 19:05
Akincano Marc Weber
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-01 Where Rubber Meets the Road: A Series on Mindful Living 7:06:03
with Andrea Fella, David Cohn, Jason Murphy, Margaret Gainer, Matthew Brensilver, Misha Merrill, Robert Cusick, Shaila Catherine, Sharon Allen, Tony Bernhard
This series of talks provides insight and practical advice as to how to take the wonderful and serene mind that we develop during our meditation practice into our daily lives, into our relationships with others. Sometimes, the deepest grooves in our minds are only stimulated in our relationships to others. Defilements and habits of the mind, such as greed, anger and delusion, arise in ways that they don't in other situations. Fortunately, these daily life encounters offer us opportunities to practice, to see ourselves more clearly, and to become more free. This is the liberating power of awareness and mindfulness.
Insight Meditation South Bay - Silicon Valley

2014-06-28 Skillful Views of Dhamma, Meditation, Liberation 60:10
Steve Armstrong
Cloud Mountain Retreat Center A Mindfulness-Based Life

2014-06-25 Big Mind Guided Meditation - 38:26
Bonnie Duran
Insight Meditation Society - Retreat Center People of Color Retreat

2014-06-25 Vedana - Guided Meditation 30:26
Amma Thanasanti
a Day Long Retreat in San Diego, CA
Shakti Vihara

2014-06-23 Guided Meditation: Mara's Trump Card 4:51
Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-06-22 Guided Meditation: Releasing and Embracing 20:35
Dana DePalma
Meditation on releasing and embracing, including Sylvia Boorstein's mantra, "May I meet it as a friend."
Spirit Rock Meditation Center

2014-06-22 Guided Meditation: Breath at the Three Centers 43:19
Dana DePalma
Guided meditation on sensing the breath at upper lip and tip of the nostrils, heart center and belly. A short talk on embracing and releasing follows.
Spirit Rock Meditation Center

2014-06-16 Guided Meditation: Acceptance of This Very Moment 36:48
Nikki Mirghafori
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-06-15 Guided Meditation 23:12
James Baraz
Spirit Rock Meditation Center

2014-06-05 Moving Into Meditation: Week 4 1:54:42
Anne Cushman
Spirit Rock Meditation Center Moving Into Meditation

2014-05-27 The synergy of meditation, wisdom and relationship 16:25
Gregory Kramer
Insight Dialogue Community (Lake Doniphan) Insight Dialogue Retreat

2014-05-27 Vipassana Instructions 7:50
Jesse Maceo Vega-Frey
Guided meditation instructions encouraging a balance of energy and relaxation as well as investigation and kindness.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2014-05-17 Authentic Relationship 40:25
Thanissara
Wisdom informs compassion. Meditation on benevolence and loving kindness
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2014-05-16 Additional Meditation Instructions 1:16:00
Sayadaw Vivekananda
Details meditation instructions regarding sitting and walking pratice, interviews and attitudes to practice.
Insight Meditation Society - Forest Refuge May 15 - June 30, 2014 at IMS - Forest Refuge

2014-05-15 Moving Into Meditation: Week 1 1:57:19
Anne Cushman
Spirit Rock Meditation Center Moving Into Meditation

2014-05-15 Crossing The flood so Hard To Cross 53:33
Sayadaw Vivekananda
This talk outlines basic qualities required in meditation in accordance with: one always prefect in virtue, endowed with wisdom, well concentrated, one energetic and resolute - crosses the flood so hard to cross. SNI53
Insight Meditation Society - Forest Refuge May 15 - June 30, 2014 at IMS - Forest Refuge

2014-05-14 Guided Meditation on Recognizing the Seven Factors of Enlightenment 58:51
Ayya Anandabodhi
Spirit Rock Meditation Center Monastic Retreat - Listening to Natural Law

2014-05-13 Introduction to Meditation 39:43
Thanissara
A cultivated Mind: a cause for happiness. Samadhi - a gathered mind. Entry into the 1st foundation of mindfulness.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
In collection: Introduction to Meditation

Creative Commons License