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Dharma Talks
2013-06-26 Having An Inclusive Practice 41:07
Doug Phillips
Learning to include all of life, not just the parts we approve of.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-26 Stuck in Doing Mode of Mind: Shift Gears! 39:08
Grove Burnett
Spirit Rock Meditation Center Natural Liberation: A Buddhist Insight Meditation Retreat

2013-06-26 Part 1: Hope and the Spiritual Path 1:23:19
Tara Brach
This talk looks at the difference between egoic hopes and fears, and the quality of hopefulness ("holy hope") that is an essential dimension in spiritual experience. We reflect on the three components of hope that serve awakening: Aspiration, Trust and Dedication of energy.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-06-26 Freely Giving and Freely Receiving 55:30
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-06-26 13 Khamma 65:44
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-26 Speech Practice 1- Introduction 64:23
Donald Rothberg
We look at (1) the importance of speech practice; (2) the practice of cultivating inner and outer awareness at the same time; (3) the roles of awareness, intention, and action in speech practice; and (4) the speech guidelines of the Buddha. We end with a guided practice period.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-06-26 Meditation Instructions Part 3 - Choiceless Awareness 36:30
Larry Rosenberg
Choice-less awareness, where we drop the breath as an anchor and just sit without any agenda. Letting life set the agenda
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-26 Inner and Outer - Sitting at the Threshold 49:44
Catherine McGee
We tend to lean into extremes. How do we find the middle way, again and again? What is it like to tolerate living as the unvarnished living present where the two worlds meet? How to discriminate the greed in the mind from the hearts desire for liberation and truth.
Gaia House Coming Home - Insight Meditation

2013-06-26 The Slippery Slope of Preferences 1:10:46
Sharda Rogell
How do we get bound up in unsatisfactory conditions and what is the way to release?
Gaia House Coming Home - Insight Meditation

2013-06-25 Effort Part 1 1:10:39
Sayadaw Vivekananda
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-25 Questions and Answers 58:48
Joseph Goldstein
Insight Meditation Society - Forest Refuge June 2013 at IMS - Forest Refuge

2013-06-25 Path of Mindful Awareness 52:37
Mark Coleman
This talk explores what mindfulness is, what supports it and what is revealed in awareness as we cultivate it.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening

2013-06-25 There Is Just Life 51:35
Larry Rosenberg
Awareness in action - Part 2
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-25 The Desire for Awakening 32:28
Howard Cohn
Mission Dharma

2013-06-25 12 originazione dipendente 66:34
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-25 Guided Meditation - Breathing With Life 36:57
Matthew Daniell
Breathing with a wider field of experience
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-25 Reflections on Intimacy and Non Attachment 49:19
Catherine McGee
Gaia House Coming Home - Insight Meditation

2013-06-25 Awareness and Intimacy 66:35
Sharda Rogell
There is an art to opening to experience. How do we do that without getting overwhelmed?
Gaia House Coming Home - Insight Meditation

2013-06-24 Caring For Self, Caring For Other. - Part 1 57:58
Matthew Daniell
Reflections on the Sedaka Sutta - The Bamboo Acrobat How does careing for self and other, interrelated
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-24 Buddhist Studies Course - Anicca - Impermanence - Week 1 1:25:41
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Anicca - Impermanence

2013-06-24 11 cinque fac. spirituali, sette fatt. illuminazione 56:26
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-24 Meditation Instructions Part 2 - Breath as Anchor 33:40
Larry Rosenberg
The breath as anchor
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-24 The Five Spiritual Faculties - The Motor of Awakening 55:45
Catherine McGee
What is guiding our practice in any one moment? Is it Faith, Energy, mindfulness, samadhi and Wisdom, or not? How these factors strengthen. As these factors strengthen the mind brightens and the motor of awakening has more power.
Gaia House Coming Home - Insight Meditation

2013-06-24 Awakening Wisdom 62:24
Sharda Rogell
What does it mean to Awaken the Dhamma Mind?
Gaia House Coming Home - Insight Meditation

2013-06-23 Guided Meditation on the Four Elements 66:33
Marcia Rose
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-23 The practice of relationship 36:32
Doug Phillips
Our life unfolds in relationship. How do we use this as a gateway to freedom?
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-23 Advice for Taking on the Monastic Form 63:14
Ajahn Sumedho
17 of 43 from Luang Por Sumedho - CD: Talks from Thailand (2008-2014)

2013-06-23 Love and Wisdom; Wisdom and Love 56:50
Steve Armstrong, Kamala Masters
Guest Dharma Talk
Common Ground Meditation Center

2013-06-23 10 D. e R. , i cinque ostacoli 59:16
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-23 09 spiegazione Metta 38:05
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-23 08 scopo pratica, psicolog. desiderio 16:40
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-23 Last Day Guided Meditation 45:39
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-23 The First Foundation of Mindfulness 54:16
Catherine McGee
What is the right relationship to the body? How is mindfulness of body a necessary foundation for awakening?
Gaia House Coming Home - Insight Meditation

2013-06-23 Exploration of Mind 1:10:13
Sharda Rogell
What is Mind? Two supports and three questions to support continuity of awareness.
Gaia House Coming Home - Insight Meditation

2013-06-22 Mindfulness of Arising and Passing 65:37
Sayadaw Vivekananda
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-22 Meditation Instructions Part 1 - Whole-Body Breath Awareness 42:13
Larry Rosenberg
Awareness training using the breath sensations in the context of the whole body. first of three awareness trainings.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-22 Concluding Talk 24:19
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-22 07 metodo Mahasi 56:17
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-22 Part 9: Q&A 3 38:25
Ajahn Pasanno
Spirit Rock Meditation Center The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 Part 8: Meditation Instuctions 8:28
Ajahn Pasanno
Spirit Rock Meditation Center The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 06 retta cons., oss. fen. psicofis., oggetti investig., inquinanti ment., tre caratt. esistenza 41:18
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-22 Part 7: Q&A 2 5:16
Ajahn Pasanno
Spirit Rock Meditation Center The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 Part 6: The 8 Fold Path and its Supports 50:21
Ajahn Pasanno
Spirit Rock Meditation Center The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 Part 5: Pre-meal Alms Explanation & Anumodana Chant 8:11
Ajahn Pasanno
Spirit Rock Meditation Center The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 Part 4: Guided Meditation Recollections 5:13
Ajahn Pasanno
Spirit Rock Meditation Center The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 05 istruz. pratica lette Sandra 54:54
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-22 Part 3: Q&A 1 17:33
Ajahn Pasanno
Spirit Rock Meditation Center The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 Part 2: Kalyanamitta 42:30
Ajahn Pasanno
Spirit Rock Meditation Center The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 Morning Guided Meditation 48:35
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-22 Part 1: Intro And Meditation Instructions 13:57
Ajahn Pasanno
Spirit Rock Meditation Center The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 There is just life-the way of awareness in action. 44:08
Larry Rosenberg
Seeing life as a whole. Each form can be viewed as existing in order to set us free. Retreat life is viewed in this context.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-22 04 cons.mangiare, tempi vuoti, med. in azione 25:46
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-21 Sharings from the 2013 International Vipassana Teachers’ Gathering at Spirit Rock (talk given with Ayya Santacitta) 53:38
Jenny Wilks
Aloka Vihara Forest Monastery

2013-06-21 Reflections on refuges and precepts 56:37
Matthew Daniell
Meditation instructions by Larry Rosenberg
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-21 03 Metta 17:27
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-21 02 med. guidata seduta 48:27
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-21 01 med. guid. in piedi 23:32
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2013

2013-06-20 The Hindrances With a Focus on Doubt 1:15:07
Sayadaw Vivekananda
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-20 The importance of Vedanā 60:39
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-06-19 Mindfulness of the Body 1:12:41
Marcia Rose
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-19 Studying & Melting the Self 55:45
Pamela Weiss

2013-06-19 Balancing the Hindrances with the Factors of Enlightenment 61:27
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-06-19 Morning Guided Meditation 35:45
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-19 Mindfulness Of Feelings And Choice less Awareness. 60:59
Bhante Buddharakkhita
Mindfulness of feeling is an expansion of awareness to the world of feelings. And choice less awareness is a suitable practice for an overactive or restless mind.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-18 The Kind Heart 57:57
Joseph Goldstein
The experience and cultivation of loving kindness in our practice and in our lives.
Insight Meditation Society - Forest Refuge June 2013 at IMS - Forest Refuge

2013-06-18 Reflections on Practicing Metta in the World 1:11:11
Spring Washam
Spring Washam and Donald Rothberg offer reflections on bringing metta practice into the world and answer questions about this from yogis.
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-18 Dependent Origination: Contact 59:34
Rodney Smith
Think of the senses as six channels that are constantly flooding the brain with raw data while the brain attempts to coordinate this barrage of input into a meaningful presentation of events. The brain selects what data it will focus upon and leaves the rest out. When the particular sense data is allowed to make its way into consciousness, we call that, "contact," which is the sixth link in Dependent Origination. After contact is made various formations of mind encircle the contacted sense impression with perception, recognition, and memory. Now the contact becomes connected to all the other data, and actions are taken in relationship to the definition the contact (now the focus of experience) is given. Is this significant or not, how does this fit within my worldview, and shall I approach or avoid? If there is unconscious contact, we will likely see unconscious action, and if there is conscious contact then the action will not come from the past conditioning of the mind but spontaneously from what is.
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-06-18 Radiating Metta To A Difficult Person 66:51
Bhante Buddharakkhita
Dealing with a difficult person when sending metta.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-18 Morning Guided Meditation 43:27
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-18 Four Foundations of Mindfulness 23:21
Bob Stahl
Insight Santa Cruz

2013-06-17 More than an amoeba... 62:28
Sally Armstrong
Working with feelings.
Spirit Rock Meditation Center

2013-06-17 Mindfulness of Feelings, Mind and Dhammas 58:21
Marcia Rose
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-17 Attitudes Do Matter in Mindfulness Meditation 64:24
Sayadaw Vivekananda
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-17 Samvega, Spiritual Urgency 56:36
Marcia Rose
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-17 Instructions 1:34:40
Sayadaw Vivekananda
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-17 Metta - The Heart of Love 54:49
Spring Washam
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-17 Working With The Five Hindrances 59:55
Bhante Buddharakkhita
The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-17 Afternoon Instructions #4 56:59
Donald Rothberg
Neutral Person
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-17 Morning Guided Meditation 39:47
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-17 Instructions - Mindfulness Of Body 63:05
Gina Sharpe
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-16 The Challenges and the Fruits of Metta Practice 59:01
Donald Rothberg
We explore 1) the spirit of metta practice; 2) some of the challenges of the practice, particularly framed in the terms of the five "hindrances"; 3) some of the fruits of the practice, as it matures.
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-16 Sutta Study Class Series: Majjhima Nikaya; All the Taints, Part 2 of 2 67:15
Guy Armstrong
Spirit Rock Meditation Center

2013-06-16 Sutta Study Class Series: Majjhima Nikaya; All the Taints, Part 1 of 2 62:18
Guy Armstrong
Spirit Rock Meditation Center

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 1 25:58
James Baraz
This half-day workshop was designed for the hosts, leaders, potential leaders and participants in Kalyana Mitta (KM) groups. Spirit Rock is looking for additional facilitators and hosts to create new groups and connect people with the KM program. Contact KalyanaMitta@spiritrock.org for more information or to find out about our next KM workshop.
Spirit Rock Meditation Center

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 2 7:47
James Baraz
Spirit Rock Meditation Center

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 3 59:27
James Baraz
Spirit Rock Meditation Center

2013-06-16 Afternoon Instructions #2 55:26
Donald Rothberg
General Instructions on metta and introduction of the "benefactor" category, with Q & A.
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-16 Cultivation Of Ground Of Metta 65:16
Gina Sharpe
Introduction to Brahma Viharas and beginning Metta practice, Q&A
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 4 33:31
James Baraz
This half-day workshop was designed for the hosts, leaders, potential leaders and participants in Kalyana Mitta (KM) groups. Spirit Rock is looking for additional facilitators and hosts to create new groups and connect people with the KM program. Contact KalyanaMitta@spiritrock.org for more information or to find out about our next KM workshop.
Spirit Rock Meditation Center

2013-06-16 Morning Guided Meditation 47:55
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-15 Who Am I Now? Part 3 of 3 1:52:07
Anna Douglas
Spirit Rock Meditation Center

2013-06-15 Who Am I Now? Part 2 of 3 1:23:38
Anna Douglas
Spirit Rock Meditation Center

2013-06-15 Who Am I Now? Part 1 of 3 60:49
Anna Douglas
Spirit Rock Meditation Center

2013-06-15 Morning Guided Meditation 48:09
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-14 Dharma & Recovery, Step 6, Part B 60:21
Kevin Griffin
Spirit Rock Meditation Center

2013-06-14 Dharma & Recovery, Step 6, Part A 49:25
Kevin Griffin
Spirit Rock Meditation Center

2013-06-14 Morning Guided Meditation 45:14
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-13 Clarity and Freedom Can Illuminate Our Relationships with Others 61:26
Gregory Kramer
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-06-13 Morning Guided Meditation 41:36
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-12 Empathy and the practice of relationship 1:16:05
Oren Jay Sofer
How do we bridge the seeing gap between silent mediation and our lives relationships? Reflections and tools for broadening our sense of awakening.
Spirit Rock Meditation Center Monday and Wednesday Talks

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