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The greatest gift is the
gift of the teachings
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Dharma Talks
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2013-03-31
Kuan Yin for the Planet - Bringing the Heart Suttra Down to Earth
1:54:42
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Thanissara
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Through meditations, Dharma reflections, use of mantra, ceremony and Core Process Inquiry, we will evoke the Heart of Kuan Yin. Entering stillness and silence we listen into Kuan Yin allowing appropriate response to emerge. Kuan Yin is not male or female, Asian or Western or even Buddhist, but a metaphor for the deepest truth of our own unbreakable hearts connection with the universal heart of wisdom and compassion. A wisdom that springs forth from letting go of the known to align with the knowing of our original wakefulness, and merciful compassion that emerges from the truth of our profound intimacy with all things.
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New York Insight Meditation Center
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2013-03-26
Dependent Origination: Mental Formations
61:07
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Rodney Smith
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Sankharas or karmic formations, the second link of causality within Dependent Origination, appear only within the environment of ignorance (first link). In other words, sanskaras form when our back is turned in denial or aversion or when we do not look beyond conventional meaning. Using the analogy of the sky, as clouds form and we are conscious of what is occurring, we do not take the clouds to be anything other than the formation of moisture in air. If there is a lapse of awareness and the cloud shapes itself into a recognizable form, we will no longer just see the cloud as a cloud but could easily lose ourselves in the shape it has now taken. So too, like a Rorschach inkblot test, ignorance or the lack of awareness brings our conditioned mental tendencies forth and configures each moment as a personal representation of our past. We then fall in line and behave as the formation dictates. If it says we are sad, we assume the posture of sadness, never questioning how this filter is coloring our experience. If we infuse enough belief into the formation, assumptions and attitudes create the sense of a personal truth that we then play out in action. The only tool we have to free ourselves from these false assumptions is awareness, and it is all we need to break their hold.
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Seattle Insight Meditation Society
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In
collection:
Dependent Origination
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2013-03-16
A Road Map from the Buddha, Guided Practice
1:21:27
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Rick Hanson
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The latest brain research has begun to confirm the central insights of the Buddha and other great teachers. And it’s suggesting ways you can help your brain to enter deeper states of mindfulness, quiet, and concentration.
Suffering, joy, and freedom all depend on what happens within your nervous system. Skillful practice thus means being skillful with your own brain.
This experiential workshop will offer user-friendly information with lots of practical methods. No background in neuroscience or mindfulness is needed, though teaching are also appropriate for health care professionals. We’ll cover:
--- Implications from brain research for steadying the mind... quieting it... and bringing it to singleness
--- The brain during the jhanas or other states of deep concentration
--- How to help lay the neurological foundation for liberating insight
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Spirit Rock Meditation Center
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