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Dharma Talks
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2014-08-16 Meditation on the Four Elements 28:07
Ayya Santacitta
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Aloka Vihara Forest Monastery

2014-08-16 Level 3 - Guided Meditation Desire, aversion, tiredness (Part 2b) 28:06
Amma Thanasanti
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Shakti Vihara :  Class on Three Levels of Meditation

2014-08-16 Reflection. Follow-up on Clear Comprehension: Relating to the meditational process. 44:19
Akincano Marc Weber
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Description: We don’t approach our meditation practice neutrally. Understanding need, bias, inclination in our approach to practice. About labeling as a sampajañña practice; Practical suggestions on questioning the breath and a glimpse on commentarial suggestions on how to go about mindfulness of breathing (Vism)
Insight Meditation Society - Forest Refuge :  August 2014 at IMS - Forest Refuge

2014-08-10 Last morning's remarks, guided meditation, Q&A 63:56
Pascal Auclair
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True North Insight :  Coming Back to our Senses

2014-08-09 Taking the Practice Home 1:26:22
Deborah Ratner Helzer
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30 minute meditation followed by Q&A
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-08 Feeling Feelings, Guided Meditation 49:41
Kevin Griffin
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Spirit Rock Meditation Center

2014-08-08 Guided meditation: Lovingkindness 40:54
Pascal Auclair
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True North Insight :  Coming Back to our Senses

2014-08-08 Meditation: Methods – Techniques – Attitudes 66:38
Akincano Marc Weber
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Bhāvana is more than technique. Myths and misconceptions around methods. Understanding personal temperament in our choice of method.
Insight Meditation Society - Forest Refuge :  August 2014 at IMS - Forest Refuge

2014-08-08 Guided Brahma Vihara Meditation 45:46
Deborah Ratner Helzer
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Loving kindness with equanimity and compassion
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-06 Meditation Instructions 58:26
Steve Armstrong
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Working with torments and attitudes in practice
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-05 Guided Metta Meditation with Equanimity Practice 45:19
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Guided Metta Meditation 46:18
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-02 Orientations - Satipaṭṭhāna as a map of experience. 53:32
Akincano Marc Weber
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Four channels: a glimpse of the Satipatthana teachings for a change not as meditation exercises but as a model of human experience.
Insight Meditation Society - Forest Refuge :  August 2014 at IMS - Forest Refuge

2014-07-29 Closing Talk 44:20
JoAnna Hardy
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End of retreat everything (meditation instructions that includes sensations, thoughts, clinging and impermanence.
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18–32 Year Olds

2014-07-26 Level 2 - Guided Meditation Pleasant Feeling (Part 1b) 18:40
Amma Thanasanti
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Shakti Vihara :  Class on Three Levels of Meditation

2014-07-26 Mindfulness Infused: Brahmavihāras for Meditators - afternoon session 2:10:06
Akincano Marc Weber
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Mindfulness has become big. In the buzz around its importance, some of its intrinsic connections to other aspects of mind are drowned out. The talk and the daylong are designed to re-contextualise the practice of mindfulness in the light of early Buddhist psychology and contemporary approaches to meditation.
New York Insight Meditation Center :  Being Buddha: Perfecting the Qualities of the Buddhaheart-mind

2014-07-26 Mindfulness Infused: Brahmavihāra-s for Meditators - morning session 1:24:32
Akincano Marc Weber
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Mindfulness has become big. In the buzz around its importance, some of its intrinsic connections to other aspects of mind are drowned out. The talk and the daylong are designed to re-contextualise the practice of mindfulness in the light of early Buddhist psychology and contemporary approaches to meditation.
New York Insight Meditation Center :  Being Buddha: Perfecting the Qualities of the Buddhaheart-mind

2014-07-25 Mindfulness Infused: Brahmavihāra-s for Meditators 1:44:05
Akincano Marc Weber
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Mindfulness has become big. In the buzz around its importance, some of its intrinsic connections to other aspects of mind are drowned out. The talk and the daylong are designed to re-contextualise the practice of mindfulness in the light of early Buddhist psychology and contemporary approaches to meditation.
New York Insight Meditation Center :  Being Buddha: Perfecting the Qualities of the Buddhaheart-mind

2014-07-25 Mindfulness Of Pain Meditation 31:55
Tempel Smith
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By intentionally moving our attention from our primary location of meditation( breath, body or sound) we can begin to explore the direct relationship between pain and our own aversion
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18–32 Year Olds

2014-07-23 Evening of Inquiry 1:16:55
Tara Brach
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In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2014-07-21 Meditation & Emotions 30:57
Brian Lesage
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Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2014-07-20 Seven Factors of Awakening 48:45
Martine Batchelor
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Exploring attention and investigation and it's connection to listening meditation.
Gaia House :  Study Retreat - A Secular Buddhist Retreat

2014-07-20 On Meditation 45:20
Ayya Santacitta
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Aloka Vihara Forest Monastery (Marin Sangha)

2014-07-14 Mudita- Empathetic Joy-Introduction and Guided 44:39
Sharda Rogell
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Mudita is one of the divine Abodes. The quality of the heart that feels happiness for others' good fortune. An introduction followed by a 20 minute guided meditation.
Spirit Rock Meditation Center :  Metta Retreat

2014-07-14 Guided Meditation 38:33
Tempel Smith
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

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