Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-05-14 Not Knowing 53:56
Eugene Cash
The skillfulness of not-knowing is part of practice and the contemplative experience. We are released from the limitations of the known with the inclusion of not-knowing. The skill and art of not-knowing becomes one of the doorways to awakening, realization and the continued maturation of our understanding. As the Zen monk/poet Ryokan said, "I do not know others. Others do not know me. Not knowing each other we naturally follow the way."
Spirit Rock Meditation Center Aging as Spiritual Opportunity: A retreat for those 55 and older

2013-05-14 The Skylike Nature of Mind 35:38
Howard Cohn
Mission Dharma

2013-05-14 Aspects - Questions and Answers - Gratitude and Lineage 1:11:26
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-14 Guided Meditation - Waking Up - Letting Go - Letting In 11:31
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-14 Meditation Instructions - Dhammanupassana 38:46
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-13 Patience and Perseverence 65:46
Phillip Moffitt
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-05-13 Dealing with Obstructive Thoughts 1:17:23
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-13 Guided Meditation - Early Morning - Listening and Voices 14:26
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-13 Meditation Instructions - Citta - Two Aspects of Meditation 30:45
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-12 Awareness & Human Experience (pt 2) 48:24
Eugene Cash
San Francisco Insight Meditation Community

2013-05-12 Sexy Buddha 47:35
Jason Murphy
Insight Santa Cruz

2013-05-12 Guided Loving Kindness Meditation 51:03
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-12 Meditation Instructions - Citta 18:29
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-11 Buddha Positioning System - BPS 25:13
Ayya Medhanandi
The Buddha gives us a flawless positioning system that will guide us to the coordinates of Truth. That ultimate refuge and peace is not to be known anywhere but in the sanctuary of our own heart. To find our spiritual bearings, we explore our true nature and the real origin of our sufferings. Step by step, our wise friends and daily practice of virtue, mindfulness, heroic forbearance, and faith will reinforce and steady us as we navigate the tempests of life. But this is a journey of great joys as well as trials. Like the hollow reed that becomes a flute, we empty ourselves of fear to be the true love we seek
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-11 Workshop - Individuation and Anatta 3:47:47
Amma Thanasanti
Common Ground Meditation Center

2013-05-11 Citta - Brahma Vihāra 1:10:29
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-11 Guided Meditation - Early Morning - Gateways 11:04
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-11 Meditation Instructions - Vedanā 18:33
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-10 Dharma and Recovery, May, Part B 58:17
Kevin Griffin
Spirit Rock Meditation Center

2013-05-10 Dharma and Recovery - May, Part A 46:06
Kevin Griffin
Spirit Rock Meditation Center

2013-05-10 Evolving Together 55:41
Wes Nisker
The new story of who we are in the universe - told with humor and dharma.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2013-05-10 Sitting on the Edge 46:03
John Travis
The spiritual journey through retreat and trekking; vulnerability, humility and knowing.
Spirit Rock Meditation Center May Insight Meditation Retreat

2013-05-10 Love 28:35
Amma Thanasanti
Guided Meditation
Common Ground Meditation Center

2013-05-10 Boundless Metta in Difficult Times - A Guided Loving Kindness Meditation 41:28
Ayya Medhanandi
We can develop the boundless quality of metta in difficult conditions.
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-10 Guided Meditation - Early Morning - Body (Part 2) 10:41
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-10 Hindrances and Similies 64:57
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-10 Meditation Instructions - Pain and Sleepiness 36:33
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-09 Change is Possible 51:13
James Baraz
Our attitudes and attachment to views change over time including choosing to become more conscious and kind. Includes James describing his visit to Jessup Prison in Maryland where he spent an inspiring afternoon with prisoners who had gone through the Awakening Joy material.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-05-09 One Inalienable Right 58:32
Ayya Medhanandi
We can free our hearts from suffering
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-09 Pointing out the Radiance 58:20
Trudy Goodman
Dharma teachings on conflict and kindness, identity and loving awareness of who we truly are.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2013-05-09 Embodying the Path 47:05
Molly Swan
True North Insight The Way of an Awakened Life

2013-05-09 Guided Meditation - Early Morning - Body (Part 1) 12:20
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-09 Meditation Instructions - Kaya - Posture 30:29
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-09 Satipatthana as Orientation 64:23
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-08 Remembering Being 1:14:51
Tara Brach
Our fear-based doings block us from realizing the formless dimension of our Being, and living from that source of wisdom and love. This talk explores the habitual control strategies that keep us from presence; and the role of mindfulness and lovingkindness in reconnecting with the ground of Being.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-05-08 3rd Foundation of Mindfulness: Here & Now or There & Then 57:53
Gil Fronsdal
Spirit Rock Meditation Center May Insight Meditation Retreat

2013-05-08 The Five Hindrances 61:04
Alex Haley
Dharma Talk
Common Ground Meditation Center

2013-05-08 The Five Hindrances:Dharma Talk 28:18
Alex Haley
Guided Meditation
Common Ground Meditation Center

2013-05-08 Quand une porte s'ouvre 18:35
Pascal Auclair
True North Insight TNI Regular Talks

2013-05-08 Dependent Origination III- Intervening to end the cycle of suffering. 64:18
Donald Rothberg
After a brief review of dependent origination we look at ways of understanding several examples of suffering according to the model, and then point to multiple ways that we intervene-especially in the areas of action, direct experience, dispositions and ignorance.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-05-08 Seven Enlightenment Factors 43:02
Ayya Medhanandi
Brightening agents to cleanse the mind of hindrances
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-08 Opening Talk - Retreat and Attitude 36:50
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2013-05-07 Clarifying Terms 58:02
Joseph Goldstein
In Pali - terms for consciousness, perception, mindfulness and wisdom - have some very specific meanings. In English, however there are often multiple meanings for each one of these words. This talk will help to clarify their meanings, particularly as they apply to our meditation practice.
Insight Meditation Society - Forest Refuge May 2013 at IMS - Forest Refuge

2013-05-07 The Innocence of Identity 55:01
Howard Cohn
Opening to the vulnerability that comes with being someone.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2013-05-07 Insight and Samadhi 46:00
Norman Feldman
True North Insight The Way of an Awakened Life

2013-05-06 Buddha's Awakening: What Really Happened... 54:45
Eugene Cash
Buddha's relationship to his body as a doorway to Enlightenment.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-05-06 The Five Hindrances are Not Your Fault 49:58
Noah Levine
The five hindrances are just part of the natural process of meditation practice. It's not what arises that is the issue, it's how we respond to it that is important.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2013-05-06 Bodiness: First Foundation of Mindfulness 44:08
John Travis
This talk explores the vertical and horizontal paths of practice, revealed through adventure stories, poetry and teachings.
Spirit Rock Meditation Center May Insight Meditation Retreat

2013-05-06 Ways of working with hindrances 57:58
Ayya Medhanandi
Brief summary of right effort
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-06 Morning Reflection - 11:12
Joseph Goldstein
Insight Meditation Society - Forest Refuge May 2013 at IMS - Forest Refuge

2013-05-06 Self Acceptance and Not-Self (Part 3) 1:18:22
Catherine McGee
Tying the threads together. This talk also includes Mat Schencks.
Gaia House Self Acceptance and Not-Self

2013-05-05 Guardian Of The Mind 56:09
Ayya Medhanandi
Parenting ourselves with mindfulness, wisdom and compassion
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-05 Building The Foundation 49:12
Mary Grace Orr
Spirit Rock Meditation Center May Insight Meditation Retreat

2013-05-05 Entering the Path with Wisdom 50:09
Norman Feldman
True North Insight The Way of an Awakened Life

2013-05-05 Understanding this Path of Awakening 57:19
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-05-05 Understanding this Path of Awakening:Dharma Talk 33:07
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2013-05-05 Awareness & Human Experience (pt 1) 49:44
Eugene Cash
San Francisco Insight Meditation Community

2013-05-05 Ethical Integrity 51:03
Jason Murphy
Insight Santa Cruz

2013-05-05 Self Acceptance and Not-Self (Part 2) 65:59
Catherine McGee
Discovering the unfindability of a fixed self, we can relax into the totality of what we are and make room for life to move through us unhindered.
Gaia House Self Acceptance and Not-Self

2013-05-04 04 How to Test the Buddha 14:07
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Approaching the Dhamma

2013-05-04 When the Canoe Starts to Tip 30:22
Ayya Medhanandi
Right mindfulness developed with meticulous appreciative attention on the breath enables us to tame the wilderness of the mind. If we are careening off course – just when the canoe starts to tip – we notice and immediately rebalance, regaining awareness and sustaining it as best we can. We continue to polish the mirror of the mind each moment, discovering the joy of seeing its true nature: impermanent, imperfect and empty. With nothing to hold onto in the world, we are free to enter the shrine of Truth.
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-04 Self Acceptance and Not-Self (Part 1) 57:16
Catherine McGee
Accepting ourselves is the basis of transformation. Including the totality of our experience and bowing to it all.
Gaia House Self Acceptance and Not-Self

2013-05-03 A Terrain Beyond Boundaries 5:42
Ayya Medhanandi
Use the practice to understand the boundaries, structures, and limits of our lives to locate that terrain within us which is beyond boundaries. We go to it by inclining the mind towards stopping, taking precepts and fully arriving in the present, in the sanctuary of now. We stop in the silence and with curiousity and wonder, investigate the true meaning of our life.
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-03 03 Desire the Root of Suffering 12:52
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Approaching the Dhamma

2013-05-03 Opening Talk 57:24
Catherine McGee
This talk also includes Mat Schencks
Gaia House Self Acceptance and Not-Self

2013-05-02 Self and Not Self - Part 2 53:48
Donald Rothberg
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-05-02 02 Discourse to the Kalamas 16:34
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Approaching the Dhamma

2013-05-01 Talk to the European Teachers Meeting How I came to establish a non-community 25:00
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2013-05-01 Renunciation 53:16
Christina Feldman
Explores the context of renunciation
Spirit Rock Meditation Center Women in Meditation

2013-05-01 Living with the Cobra 57:23
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-05-01 01 Views about Spiritual Paths 13:23
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Approaching the Dhamma

2013-05-01 Guided Meditation - Flower Metta 25:27
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-05-01 Dependent Origination II 67:47
Donald Rothberg
After some general background on dependent origination, we look in detail at the twelve links (nidana) with an interest in seeing how we can intervene to break cycles of conditioning and unskillful action.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-05-01 Marcia Rose: Reflection on Equanimity 13:43
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-30 Life Is A Practice - Practice Is A Life 55:10
Greg Scharf
A discussion of ways to bring our practice to our life outside of formal retreat - emphasizing the paramis as a model for the unfolding of the path.
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2013-04-30 When the Heart-Mind is Open 33:11
Howard Cohn
Mission Dharma

2013-04-30 Monthly Sitting & Inquiry: April 30, 2013 59:34
Gina Sharpe
New York Insight Meditation Center NYI Regular Talks

2013-04-30 Dependent Origination: Consciousness 62:42
Rodney Smith
The third link in Dependent Origination is Consciousness. Consciousness springs forth from the fertile ground of ignorance and mental formations. We might think of this expression of consciousness as "egoic consciousness," the sense that "I am conscious of..." Different traditions use various definitions for the term, consciousness. In Buddhism there are different consciousnesses for each sense door. To get a sense of what this means, image you are standing on the ocean shore. If you focus exclusively on sight, certain memories and sense impressions will flood your mind, but if you concentrate exclusively on smell, there will be a whole new set of sense impressions and accompanying memories that may be very different from your visual consciousness. So too with each sense door - hearing, tasting, thinking, touching - each evokes a different set of memories and mental formations. The mind collates these separate consciousnesses into a single consciousness with "me" as the central casting figure. When each person speaks of "my consciousness or my mind" they usually mean the summation of all the separate consciousnesses falsely organized (ignorance) as a single conscious entity.
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-04-30 Marcia Rose: Practice Here, There And Everywhere 55:42
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-30 Marcia Rose: Reflection on the Conceit of Self 7:16
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-29 How to Be an Earthling... 46:09
Wes Nisker
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-04-29 Guided Metta/Loving Kindness Meditation with short introduction 57:14
Kamala Masters
Insight Meditation Society - Forest Refuge April 2013 at IMS - Forest Refuge

2013-04-29 Viriya - The Parami of Energy 51:32
Christina Feldman
Viriya translates as heroism or courage - central to the path of awakening.
Spirit Rock Meditation Center Women in Meditation

2013-04-29 Guided Metta Meditation and Question/Response 52:21
James Baraz
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-29 Morning Meditation and Instructions 39:55
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-28 Wisdom of the Elders, pt 3 of 3 53:41
Joanna Macy
A Life in the Dharma, with Anna Douglas
Spirit Rock Meditation Center Women in Meditation

2013-04-28 Wisdom of the Elders, pt 2 of 3 18:53
Joanna Macy
A Life in the Dharma
Spirit Rock Meditation Center

2013-04-28 Wisdom of the Elders, pt 1 of 3 61:08
Joanna Macy
A Life in the Dharma with Anna Douglas
Spirit Rock Meditation Center

2013-04-28 Loving Ourselves 59:03
Tara Brach
The greatest truths we forget, and one of them is that if we don't love the life that is right here--what we perceive as self--we are unable to embrace our world. This talk explores the suffering of turning on ourselves and the deep freedom that arises when we commit to relating to our inner life with loving presence.
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-28 Marcia Rose: Generosity 64:11
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-28 Marcia Rose: Reflection on the Paramis 12:53
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-28 Faith 42:52
Jason Murphy
Insight Santa Cruz

2013-04-28 From Mindfulness to Liberation 40:54
Jenny Wilks
Gaia House From Mindfulness to Liberation

2013-04-27 Balanced Effort 51:01
Rebecca Bradshaw
Why we are practicing and how to avoid extremes of no-effort and too much effort
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2013-04-27 Generosity and Ethics 53:19
Christina Feldman
Explores the Paramis of Generosity and Integrity in the Path of Awakening.
Spirit Rock Meditation Center Women in Meditation

2013-04-27 Transforming Suffering into Happiness 60:55
James Baraz
The magic of mindfulness is how it weakens unwholesome (akusala) states of suffering and strengthens wholesome (kusala) states of well-being. This talk explains this process of alchemy: how greed, hatred and delusion are transformed into generosity, loving-kindness and wisdom.
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-27 Spring 2013 Holy Spirit Retreat: Talk # 3, Reflections on Patience 56:23
Mark Nunberg
Retreat Dharma Talk
Common Ground Meditation Center Spring 2013 Holy Spirit Retreat

2013-04-27 Guided Heart Meditation - Forgiveness 30:03
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-27 Marcia Rose: Reflection on Ignorance 6:14
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-27 Morning Instructions 19:16
Tara Brach
Morning Instructions - with RAIN, standing and walking explanation
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

Creative Commons License