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Dharma Talks
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2012-05-20 Instructions:Mindfulness of Pain and Breathing 26:05
Norman Feldman
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True North Insight :  Celebrating Buddha, Dharma and Sangha

2012-05-20 Mindfulness of Intention 33:22
Jason Murphy
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Insight Santa Cruz

2012-05-11 Talk and Meditation on Mindfulness of Emotions 63:43
Phillip Moffitt
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Skillful and unskillful ways to be mindful of emotions. Common misperceptions that make working with emotions difficult in meditation.
Spirit Rock Meditation Center :  Mindfulness Yoga & Meditation Training Program (Retreat 3)

2012-05-10 Practicing With Feeling 56:37
Donald Rothberg
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An exploration of the implications of mindfulness. Of pleasant, unpleasant, and neutral, and suggestions of concrete ways to practice.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2012-05-07 Truthfulness and Sila 40:33
Anna Douglas
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A talk given at the third retreat of the Mindfulness for Yoga Teachers training in 2012.
Spirit Rock Meditation Center :  Mindfulness Yoga & Meditation Training Program (Retreat 3)

2012-05-04 Morning Instructions 21:30
Christina Feldman
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Fourth Foundation of Mindfulness
Spirit Rock Meditation Center :  Women in Meditation

2012-05-01 The Four Foundations of Mindfulness 50:45
Ayya Anandabodhi
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Insight Meditation Center

2012-04-21 Wise Love 38:20
Caroline Jones
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When loving-kindness, compassion, appreciative joy and equanimity combine with mindfulness, we can meet life with care, sensitivity and wisdom.
Gaia House :  Work Retreat

2012-04-20 A Map of Transformation for Judgments 55:41
Heather Sundberg
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With a light hearted tone, the talk outlines five key areas of practice in working with the judgmental mind; Mindfulness, Somatic Practices, Heart Practices, Inquiry into habits and the role of wise friends, Spiritual Community.
Spirit Rock Meditation Center :  Transforming the Judgmental Mind

2012-04-19 Being With Emotions With Kind Heartness Awareness. 54:19
Rebecca Bradshaw
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How to bring mindfulness and kindness to emotions.
Insight Meditation Society - Retreat Center :  Kindhearted Awareness: Insight Meditation Retreat

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