After some further examination of the nature of samadhi practice, we look at the “three ways of seeing that liberate,” focusing especially on impermanence (anicca) and dukkha, with some attention to not-self (anatta)
Understanding meditation practice in the context of dharma. Reflections on how the body (and our dinner) is created from conditions. Exploration of impermanence (anicca) and not-self (anatta) teachings in reference to the body, soup & spoons.
An introduction to the topic of insight/liberating understanding with some exploration of the domains of personal insight and cultivation of three universal insight contemplations of anicca (impermanence) dukkha (unsatisfactoriness) and anata (not self)
This talk explores the various insights that arise as one meditates outdoors; including insight into impermanence, interconnectedness, selflessness, and love.
