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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2015-03-02 Morning Instructions Day 2 7:55
Mary Grace Orr
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Mindfulness of the breath and body.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-01 Mindfulness of Breathing Instructions and Q & A - Talk 56:03
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2015-03-01 Morning Instructions Day 1 39:10
Donald Rothberg
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Mindfulness of the breath (or another primary object)
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-02-28 Guideline: Open 38:31
Gregory Kramer
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Establishing mindfulness internally, externally and both
Insight Dialogue Community (Sydney, NSW) :  Insight Dialogue Retreat

2015-02-27 Mindfulness of Feeling Tones and Four Stages of Letting Go in Daily Life 57:37
Martine Batchelor
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Gaia House :  Meditation and Mindfulness in Daily Life

2015-02-26 Ardent, Clearly Knowing and Mindful 60:17
Chris Cullen
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Gaia House :  Meditation and Mindfulness in Daily Life

2015-02-22 Seven Factors of Awakening 52:34
Bonnie Duran
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This talk reviewed the 7 factors as both the way to approach the 4 Foundations of Mindfulness and also as objects to notice in the mind.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-21 Mindfulness, Judgement and Discernment 1:41:42
Chas DiCapua
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Common Ground Meditation Center :  Weekly Dharma Series

2015-02-21 Guided Mindfulness Meditation 62:29
Oren Jay Sofer
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Basic mindfulness and walking meditation instructions, with questions and answers
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-19 Exploring mindfulness 7:27
Gregory Kramer
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Insight Dialogue Community (Blue Mountains Insight Meditation Centre) :  Insight Dialogue Retreat

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