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Dharma Talks
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2022-01-28 Week 3 - Guided Meditation 42:49
Kirsten Kratz
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Breathing w Compassionate Presence
Gaia House :  Transforming Self - Transforming World (online series)

2022-01-28 Week 3 - Guided Meditation 40:15
Kirsten Kratz
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Holding Self & Other in Compassion
Gaia House :  Transforming Self - Transforming World (online series)

2022-01-28 Honoring Thich Nhat Hannh, Breath meditation, Q+A 1:34:56
Bhante Sujato
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Honoring Thich Nhat Hannh. Breath meditation explained and guided by Bhante Sujato. Q+A: sīlā, samādhi, paññā as a comprehensive framework for the elements of the path, derived from the Buddha's teaching on the Gradual Training, e.g. in Dīgha Nikāya 2. Breath meditation as opposed to ancient pranayama techniques trying to control the breath. Meditation methods require balance between receiving and doing. Threshold concentration. Weird experiences during meditation.
Lokanta Vihara
Attached Files:
  • DN 2, Sāmaññaphala Sutta by suttacentral.net (Link)
  • AN 106, Nijjara Sutta by suttacentral.net (Link)

2022-01-26 Meditation: Know That You’re Here 19:22
Tara Brach
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We spend many moments in a trance, time traveling to the past and future, lost in a virtual reality. This meditation helps us collect our attention with our breath, awaken through the body, and open the senses. We then rest in the wakeful openness that includes changing experience, aware of the mystery and vividness of being Here.
Insight Meditation Community of Washington DC

2022-01-26 Introduction to Buddhist Awareness Practice, Week 3 – Meditation 30:49
Mark Nunberg
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Common Ground Meditation Center :  Introduction to Buddhist Awareness Practice: 3-week course

2022-01-26 Week 3 - Exploring Compassion - Karuna 1:24:31
Kirsten Kratz
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Instructions & Guided Meditation
Gaia House :  Transforming Self - Transforming World (online series)

2022-01-26 Bewusste Verletzlichkeit und Wachstum ~ Alles ist nur von der Natur geborgt 62:12
Ayya Santacitta
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Vortrag & Geführte Meditation | Die fünf Gewissheiten
ÖBR Theravada Schule Wien

2022-01-25 Introduction to Mindfulness Meditation, Week 3 — Opening thoughts and guided meditation 57:02
Mark Nunberg
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Meditation begins around 27:30
Common Ground Meditation Center :  Introduction to Mindfulness Meditation: 6-week course

2022-01-25 Introduction to Mindfulness Meditation, Week 3 – Discussion 33:41
Mark Nunberg
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Common Ground Meditation Center :  Introduction to Mindfulness Meditation: 6-week course

2022-01-23 Week 2 - Instructions and Guided Meditation 51:05
Kirsten Kratz
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-Welcoming All Experience With Kindness and Compassion
Gaia House :  Transforming Self - Transforming World (online series)

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