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Dharma Talks
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2022-02-09 Metta & Agape sind das Resultat eines alchemischen Prozesses 57:35
Ayya Santacitta
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Vortrag & Geführte Meditation | Die Vier Schutz-Meditationen 2/2
ÖBR Theravada Schule Wien

2022-02-09 The Brahmavihara of Compassion 32:25
Dawn Scott
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In this guided meditation, we explore the nature of thoughts, opening to their ephemeral, changing, and sensory-influenced nature.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat

2022-02-08 Guided Meditation 19:17
Zohar Lavie
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The middle way of balancing & gathering.
Gaia House :  Easing into the Middle Way

2022-02-08 Keep calmly knowing change 67:14
Bart van Melik
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Meditation on impermanence
Insight Meditation Society - Retreat Center :  Finding the Way Home to Natural Awareness

2022-02-07 Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity, Week 5 – Meditation 30:32
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity

2022-02-07 Compassion 46:08
Nakawe Cuebas Berrios
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How can I help? Quan Yin energy with meditation phrases
Insight Meditation Society - Retreat Center :  Finding the Way Home to Natural Awareness

2022-02-07 Metta for Easy Beings, Difficult Beings, and All Beings (Retreat at Spirit Rock) 49:54
JD Doyle
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Guided Metta meditation that begins with an overview of working with difficult or challenging people. Meditation explores the cultivation of Metta, starting with easy beings, moving to difficult beings and ending with all beings.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat

2022-02-06 Understanding the Experience of Freedom, Week 4 – Meditation 33:47
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-02-06 Guided Meditation on Vedana (Retreat at Spirit Rock) 40:09
JD Doyle
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This meditation starts with a short introduction to practicing with Vedana (or feeling tone) and then continues with a guided meditation that invites you to bring your awareness to different parts of the body and different senses to recognize Vedana as it arises.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat

2022-02-05 A Wise and Kind Way of Seeing All Things as Unsatisfactory 1:26:10
Nathan Glyde
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All changing and unreliable phenomena are neither satisfactory nor dissatisfactory. They neither contain the ingredients for contentment nor for distress. It is in the way of relating to them that the tangle of dukkha (distress) arises, or the openness of freedom, well-being, and happiness come to be. How much freedom might come from reminding ourselves that all things are both non-dissatisfactory and unsatisfactory? Guided meditation and Dharma Reflection, followed by a Q&A.
Gaia House :  Online Dharma Hall - Feb 2022

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