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gift of the teachings
 
Dharma Talks
2015-11-27 Sila Makes Everybody Happy 62:51
Rebecca Bradshaw
Discusses attuning to our inner moral compass, how meditation supports this.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-25 "Big Mind" Guided Meditation 44:05
Joseph Goldstein
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-24 Instructions (8 min) et méditation assise guidée (20 min) 30:14
Pascal Auclair
True North Insight TNI Regular Talks

2015-11-22 Many Intersections – Reflections & Guided Meditation 19:02
Ayya Medhanandi
Just like the Buddha, we have the potential to touch the Truth with our own mind if we follow the precise instructions he has given us. No doubt, we will cross many intersections and, at each one, we must patiently examine the state of the heart, discerning what is harmful and what is wholesome in everything we face. In this way, we gain the benefits of wisdom, happiness, and inner peace. A talk given at Toronto Theravada Buddhist Community in 2015.
Toronto Theravada Buddhist Community (TBC)

2015-11-21 Practice Forgiveness: Guided Metta Meditation 30:00
Ayya Medhanandi
Satipanna Insight Meditation Toronto (SIMT)
Sati Saraniya Hermitage

2015-11-17 The Birth Of The Self 56:03
Brian Lesage
This talk shares reflections on seeing the arising of the narrow sense of self in our meditation practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-16 Teachings on the Calligraphy of Thich Nat Hanh 43:23
Mark Coleman
Dharma talk from Monday Night Meditation class at Spirit Rock
Spirit Rock Meditation Center

2015-11-13 Day 7 Guided 15 min Meditation 15:11
Sayadaw U Tejaniya

2015-11-12 Day 6 Guided 10 min Meditation 7:18
Sayadaw U Tejaniya

2015-11-11 Day 5 Guided 20 min Meditation 20:55
Sayadaw U Tejaniya

2015-11-09 Introduction and Guided Compassion Practice 46:29
Brian Lesage
This talk introduces the practice of compassion and offers a guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-10-29 Morning Instructions For Working With Thinking In Meditation 45:25
Brian Lesage
This brief talk gives instructions about how to relate to thinking in our meditation practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-10-28 Big Sky Meditation 46:14
Jack Kornfield
Spirit Rock Meditation Center Fall Insight Retreat

2015-10-27 Awake in the Wild Experience with Mark Coleman, Sara Overton, Tenzin Choegyal 1:24:35
Mark Coleman
Tenzin will offer musical meditations with his transcendent vocals and exquisite lute solos. Mark will talk about meditation in nature and how the natural world is a great support for the cultivating awareness, connection and insight as well as opening the heart to wonder, awe and love. He’ll lead practices that invite us to connect with the nature in the midst of the city. Sara will share the vision of the Awake in the Wild Experience to bring the mindfulness in nature practices to every borough of the city and beyond.
New York Insight Meditation Center

2015-10-26 Finding the Inner Island in a Mind Storm 56:08
Nikki Mirghafori
Dharma Talk from Monday Night Meditation on October 26, 2015
Spirit Rock Meditation Center

2015-10-24 2015-10-24 The Magic of Awareness with James Baraz and Anam Thupten 5:06:42
James Baraz
This daylong explores the magic of awareness as well as how to access it in meditation and outside formal meditation practice.
Spirit Rock Meditation Center

2015-10-20 Sure Heart's Release - Part 3 : Bhavana 64:58
Kamala Masters
The cultivation of mind/heart through the practices of samatha (concentration) and vipassana (insight) meditations
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-10-16 Day Three: Morning Meditation and Instructions 44:39
Eric Kolvig
Spirit Rock Meditation Center An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community

2015-10-15 Eight-Fold Path of Awakening 4:00:00
with Angie Boissevain, Chris Clifford, Dawn Neal, Lisa Dale Miller, Shaila Catherine
This series explores the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. If offers practitioners a comprehensive approach for training the mind in the context of meditation, action, relationship, and life.
Insight Meditation South Bay - Silicon Valley

2015-10-15 Meditation: Radiant Empty Heart 38:01
Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-15 Day Two: Morning Meditation and Instructions 44:51
Arinna Weisman
Inviting all visitors arriving at our door into the party.
Spirit Rock Meditation Center An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community

2015-10-14 Guided Heart Meditation: Breathing Through and Bowing to our Adversaries 34:49
La Sarmiento
Insight Meditation Community of Washington DC 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-13 Walking Meditation 64:12
Ariya B. Baumann
Walking Meditation is an important and integral part of meditation practice with many amazing benefits. It facilitates insights into the four primary elements, conditionality, or the not-self nature of phenomena.
Insight Meditation Society - Forest Refuge October 2015 at IMS - Forest Refuge

2015-10-13 02 Body Meditation 50:50
Ayya Santussika
Karuna Buddhist Vihara Letting Go

2015-10-12 Heart Meditation: Loving Presence 33:54
Tara Brach
Lovingkindness (Metta) meditation begins with a smile meditation, then proceeds with calling on loving presence with someone easy to love, then self, others and extending out to the world.
Insight Meditation Community of Washington DC 2015 IMCW Fall Retreat - Intimacy with Life

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