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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2012-11-17 Mindfulness Of Body 60:05
Chas DiCapua
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How the body can be used as an object of awareness that leads to understanding of how things are.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2012-11-17 Opening Day Instructions 64:56
Mark Coleman
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Opening day mindfulness meditation instructions and orientation to the principles of mindfulness.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2012-11-14 Four Foundations of Mindfulness III--Mindfulness of the Body @@ 56:54
Donald Rothberg
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A second examination of mindfulness of the body with some review of last time, and a focus on the six core practices of mindfulness of the body --breath, postures, activities, body parts, elements, and decaying body.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-11-11 Fourth Foundation of Mindfulness 44:34
Eugene Cash
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San Francisco Insight Meditation Community

2012-11-06 A Precious Morning with Ajahn Amaro 1:54:05
Ajahn Amaro
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Anxiety, Metta, Mindfulness, Doubt, Skillful Communication, Reunion
Spirit Rock Meditation Center

2012-11-03 Mindfulness of the Body 50:00
Yanai Postelnik
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Gaia House :  November Solitary

2012-10-28 4th Foundation of Mindfulness, part 5 20:16
Sally Armstrong
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Spirit Rock Meditation Center

2012-10-28 4th Foundation of Mindfulness, part 4 35:42
Sally Armstrong
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Spirit Rock Meditation Center

2012-10-28 4th Foundation of Mindfulness, part 3 35:28
Sally Armstrong
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Spirit Rock Meditation Center

2012-10-28 4th Foundation of Mindfulness, part 2 43:49
Sally Armstrong
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Spirit Rock Meditation Center

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