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Dharma Talks
2014-07-01 Roles, Relationships, and Awakening 38:16
Shaila Catherine
This talk was given as a part of the series "Where Rubber Meets the Road: A Series on Mindful Living." We live in a world that requires a diversity of relationships. How do you choose your friends? What kind of relationships support or stunt your spiritual growth? How do you relate to life, and to love? We can bring wisdom and mindfulness to our interactive lives, to the roles that we perform, to our intimate sexual relationships, and our friendships; we practice both in solitude and in community. Harmony, generosity, and joy are developed through noble friendship. Relationships can challenge us to work with the tendencies of our own minds, clarify our precepts, develop compassion, learn to let go, and nurture the path of awakening. Deep friendship is considered to be the precursor of right view. A good friend encourages the best in us and supports our development of the noble eight fold path.
Insight Meditation South Bay - Silicon Valley Tuesday Talks
In collection: Where Rubber Meets the Road: A Series on Mindful Living

2014-07-01 Why We Meditate and How We Meditate 58:25
Bonnie Duran
This talk focuses on the experiences of Dukkha for People of Color and how mindfulness is the medicine to overcome suffering.
Spirit Rock Meditation Center Retreat for People of Color

2014-06-27 The 12 Myths of the Mindfulness Movement 56:32
Diana Winston
Including the myths that Mindfulness is for everyone, Mindfulness is ethically neutral and diversity is not relevant to Mindfulness.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2014-06-24 So What is This Thing Called Mindfulness? 48:00
Diana Winston
This talk explores the practice and theory of mindfulness from the perspective of attitude, attention and intention.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2014-06-24 Mindfulness of the Body and Feelings 40:29
Howard Cohn
Mission Dharma

2014-06-23 Working with the Five Hindrances and How the Dhamma Informs Mindfulness Based Approaches 52:56
Bob Stahl
How to work with the five hindrances and how the Dhamma informs mindfulness based approaches.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2014-06-23 Introduction to Mindfulness of the Body 20:30
Donald Rothberg
Spirit Rock Meditation Center Embodied Awakening

2014-06-21 Mindfulness: An Antidote To The Distortions Of The Mind 47:18
Bonnie Duran
The distortions of mind and how mindfulness addresses these Vipallasas!
Insight Meditation Society - Retreat Center People of Color Retreat

2014-06-21 Beneath the Trees - The Body of Life 43:05
Martin Aylward
On this summer solstice evening out under the trees at Gaia House, Martin reflects on the importance of trees in the Buddhas life, the disingenuousness of the term mindfulness and what it means to be embodied.
Gaia House Intimacy and Infinity

2014-06-18 Practicing Skillfully with thought and emotions as a foundation for speech practice. 57:25
Donald Rothberg
We explore the possibility of taking radical responsibility for our thoughts and emotions at the ability to respond skilfully, rather than react. We look at three ways of practicing with thoughts and emotions. 1. coming back to balance when out of balance. 2. cultivating mindfulness of thoughts and emotions. 3. working more actively with thoughts and emotions, including habitual patterns.
Spirit Rock Meditation Center Mindful Communication: A Wise Speech Retreat

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