Dharma Seed - Dharma Talks

2012-05-23 Training for Intimacy with Life 69:00

Tara Brach

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"Enlightenment is intimacy with all things" teaches Zen Master Dogen. While we long for this intimacy, we are conditioned to avoid the vulnerability and fear that an intimate presence can arouse. This talk explores how our mindfulness and heart practices cultivate the capacity to be intimate with our sensations of aliveness, our emotions and the beings in our life.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2012-05-22 Instructions: Mindfulness of Dukkha 19:14
Molly Swan	Download Listen
True North Insight : Celebrating Buddha, Dharma and Sangha

2012-05-21 Instructions: Continuity of Mindfulness 17:30
Norman Feldman	Download Listen
True North Insight : Celebrating Buddha, Dharma and Sangha

2012-05-20 Instructions:Mindfulness of Pain and Breathing 26:05
Norman Feldman	Download Listen
True North Insight : Celebrating Buddha, Dharma and Sangha

2012-05-20 Mindfulness of Intention 33:22
Jason Murphy	Download Listen
Insight Santa Cruz

2012-05-11 Talk and Meditation on Mindfulness of Emotions 63:43
Phillip Moffitt	Download Listen
Skillful and unskillful ways to be mindful of emotions. Common misperceptions that make working with emotions difficult in meditation.
Spirit Rock Meditation Center : Mindfulness Yoga & Meditation Training Program (Retreat 3)

2012-05-10 Practicing With Feeling 56:37
Donald Rothberg	Download Listen
An exploration of the implications of mindfulness. Of pleasant, unpleasant, and neutral, and suggestions of concrete ways to practice.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2012-05-07 Truthfulness and Sila 40:33
Anna Douglas	Download Listen
A talk given at the third retreat of the Mindfulness for Yoga Teachers training in 2012.
Spirit Rock Meditation Center : Mindfulness Yoga & Meditation Training Program (Retreat 3)

2012-05-04 Morning Instructions 21:30
Christina Feldman	Download Listen
Fourth Foundation of Mindfulness
Spirit Rock Meditation Center : Women in Meditation

2012-05-01 The Four Foundations of Mindfulness 50:45
Ayya Anandabodhi	Download Listen
Insight Meditation Center