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Dharma Talks
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2022-10-14 Meditation on the arising of desire, Dhamma talk Part 4 on Satipaṭṭhāna: Principles (dhammā) 1:27:36
Bhante Sujato
Meditation on the arising of desire, the drivers of thought rather than getting caught in thought. Dhamma talk Part 4 on Satipaṭṭhāna: Principles (dhammā). The 5 hindrances and 7 awakening factors common to all versions of Satipaṭṭhāna. The novelty of this section builds on the previous sections and introduces causality; where the arising of things like desire come from, as well as how they come to end, and how they don't arise again using both observation and inference. Dhamma as natural principles that describe how the world works.
Lokanta Vihara

2022-10-14 Reflections on the Heart and Silent Meditation 17:06
Ajahn Sucitto
We use the body to help the heart open from withdrawn states. What is felt, what is sensed? Linger in that territory and keep noticing.
Meditationszentrum Beatenberg Love is the Breath of Life

2022-10-13 Méditation guidée et Instructions (Rimouski) 29:26
Pascal Auclair
True North Insight TNI Regular Talks

2022-10-13 Guided Meditation - Metta for Benefactor and Self 36:46
Juha Penttilä
Gaia House Cultivating Goodness, Exploring Fabrication

2022-10-13 meditation: acceptance of what is 30:22
Jill Shepherd
Beginning with mindfulness of the body and breathing, then making space for whatever experiences arise, orienting to acceptance and letting go of trying to control the process in any way
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-10-13 Grounding Meditation 15:48
Juha Penttilä
Gaia House Cultivating Goodness, Exploring Fabrication

2022-10-13 Big Mind Meditation (Retreat at Spirit Rock) 52:34
Devon Hase
A guided practice on open awareness and the nature of the mind.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2022-10-12 Meditation: Letting Go into Living Presence 18:42
Tara Brach
This guided meditation starts with a scan that invites relaxing and awakening through the body. We then allow life – sounds, sensations, aliveness – to live through us, resting in open presence. When there is tightening, holding or confinement in thoughts, we recognize and re-open, letting go into the presence that is always here.
Insight Meditation Community of Washington DC

2022-10-12 Mindfulness of Breathing - the first 12 steps 38:47
Dhammadīpā
Guided meditation using the first three tetrads of anapanasati
Dassanāya Buddhist Community

2022-10-09 Compassion: Teaching and Meditation (Retreat at Spirit Rock) 47:16
Devon Hase
Teaching on compassion including poetry and stories, followed by a guided meditation for self, friend, neutral person, and all beings.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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