Dharma Seed - Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Dharma Talks

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2024-07-07 Evening Puja, Meditation and Dhamma Teaching (Retreat at Spirit Rock) 1:58:09
Ajahn Amaro	Download Listen
Spirit Rock Meditation Center : The Four Noble Truths and Dependent Origination: Are They Still Applicable?

2024-07-07 Samadhi a Collected Stable Heart and Mind - Meditation 30:38
Mark Nunberg	Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2024-07-06 Sticking to the Plan to Improvise 1:20:15
Nathan Glyde	Download Listen
How much we should be spontaneous, and how much more disciplined, feels to be a central question in the development of any skill, meditation included. What do we need more of? How should we go about it? What do we really want? This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions.
Gaia House : Online Dharma Hall - July 2024

2024-07-06 Guided Meditation - Basking in Goodness 43:44
Ajahn (Ven.) Canda Bhikkhuni	Download Listen
Gaia House : The Gentle Art of Patience

2024-07-06 What to do When Leaders are Unprincipled 1:14:50
Ayya Santussika	Download Listen
This dhamma talk, guided meditation, and Q&A was offered on July 6 , 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-07-05 Meditation Instructions : Two Types of Waiting, and Loving Kindness 57:56
Ajahn (Ven.) Canda Bhikkhuni	Download Listen
Gaia House : The Gentle Art of Patience

2024-07-05 Talk - Seeing Through Impatience 59:39
Yahel Avigur	Download Listen
This recording also includes Ven Canda offering instructions for walking meditation.
Gaia House : The Gentle Art of Patience

2024-07-03 On the Threshold ~ The Sacred Is Not a Destination But an Approach! 54:00
Ayya Santacitta	Download Listen
Short Reflection & Guided Meditation \| Earthworm Practice for the Anthropocene II \| Online Wednesday-Mornings
Aloka Earth Room

2024-07-03 Meditation: Portal to Sacred Presence (20 min.) 19:50
Tara Brach	Download Listen
This meditation includes a full body scan, and then opens the senses to all experience, allowing life to be just as it is. Awakening to the life of our body reveals the mysterious formless presence that is our source. We close with a poem from Danna Faulds.
Insight Meditation Community of Washington DC

2024-07-02 Week 1, Part 2 - Instructions & Guided Meditation 43:03
Zohar Lavie	Download Listen
Mettā to self, and easy relationship.
Gaia House : Mettā and Insight

2024-07-01 Buddhist Studies: Understanding Karma and Intention - Week 1 of 4 - Meditation 24:49
Mark Nunberg	Download Listen
Common Ground Meditation Center : Buddhist Studies - Understanding Karma and Intention

2024-06-30 Ahimsa: the Ethical Backbone of Practice 25:16
Pamela Weiss	Download Listen
Tonight's talk will explore the overarching Buddhist precept: do no harm To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

2024-06-30 Tranquility as a Support for Greater Skill and Liberating Wisdom - Meditation 32:31
Mark Nunberg	Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2024-06-30 Guided meditation 29:30
Jaya Rudgard	Download Listen
London Insight Meditation : Jaya Rudgard – The Unshakeable Heart: Buddhist teachings for our own times

2024-06-30 Sitting Meditation With Instructions 13:55
Chas DiCapua	Download Listen
Madison Insight Meditation Group : Madison Vipassana Retreat

2024-06-29 Giving Up Greed Hatred and Delusion Part 3 of 3 28:13
Ayya Santussika	Download Listen
This dhamma talk, guided meditation, and Q&A was offered on June 29, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara

2024-06-29 Giving Up Greed Hatred and Delusion Part 2 of 3 29:49
Ayya Santussika	Download Listen
This dhamma talk, guided meditation, and Q&A was offered on June 29, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara

2024-06-29 Giving Up Greed Hatred and Delusion Part 1 of 3 66:47
Ayya Santussika	Download Listen
This dhamma talk, guided meditation, and Q&A was offered on June 29, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara

2024-06-29 Sitting and Walking Meditation With Instructions 25:03
Chas DiCapua	Download Listen
Madison Insight Meditation Group : Madison Vipassana Retreat

2024-06-28 Sitting Walking Meditation 29:28
Chas DiCapua	Download Listen
Madison Insight Meditation Group : Madison Vipassana Retreat

2024-06-26 Meditation: Lighting Up Your Energy Body 17:58
Tara Brach	Download Listen
Our being has many frequencies of aliveness and as we attend to the more subtle, we discover a portal to the radiant awareness that is always here. This meditation guides us in using the breath and attention as we scan through the body and awaken an inner luminosity. We then open the attention to rest in the whole field of awake awareness.
Insight Meditation Community of Washington DC

2024-06-26 There Is a Way to Mature Into ~ a Plug In Practice Ritual 51:41
Ayya Santacitta	Download Listen
Short Reflection & Guided Meditation \| Earthworm Practice for the Anthropocene II \| Online Wednesday-Mornings
Aloka Earth Room
Attached Files: Sit Spot - Plug In Practice Ritual by Aloka Earth Room (PDF)

2024-06-25 Working with RAIN (Retreat at Spirit Rock) 27:42
Diana Winston	Download Listen
This short meditation describes how we use RAIN to work with our emotions. RAIN includes: Recognize, Allow, Investigate, Nurture, and Not Identify with. We also practice with RAIN on the spot, working with any difficult emotion that is present.
Spirit Rock Meditation Center : Mindfulness for Everyone

2024-06-24 Instruction for Talking Practice 58:37
Andrea Fella	Download Listen
Instruction for Talking Practice (talk begins after a silent 40 minute meditation)
Insight Meditation Society - Forest Refuge : June 2024

2024-06-23 Curious and Creative: Mindfulness Meditation Is Investigation 67:49
Mushim Ikeda	Download Listen
Spirit Rock Meditation Center : BIPOC Voices - Series

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