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Dharma Talks
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2012-10-06 Third Foundation of Mindfulness 6: Guided Meditation: Review of the Instructions for the Third Foundation of Mindfulness 13:01
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 4: Guided Meditation Further Instructions for the Third Foundation of Mindfulness 3:49
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 5: Further Exploration of the Third Foundation of Mindfulness, with Guided Meditation on Mindfulness of Difficult States at End 1:23:00
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 3: The Third Foundation of Mindfulness 66:42
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 2: Guided Meditation: Instructions for the Third Foundation of Mindfulness 19:37
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 1: Review of the Nature of Mindfulness and the First Two Foundations of Mindfulness 61:46
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-06 Coming Back to Earth 53:44
Catherine McGee
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Using mindfulness of body as a way to cultivate samadhi, and provide a firm anchor in the sea of all that life brings.
Gaia House :  Insight Meditation and Qi Gong Retreat

2012-10-03 The Foundations of Mindfulness-An Overview 62:26
Donald Rothberg
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What is mindfulness? Why is it important? How does its practice bring us toward freedom? We look generally at mindfulness and then at how we practice mindfulness of 1. the body 2. feeling tone 3. thoughts and emotions (citta) and 4. larger patterns of experience (dhammas).
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-09-28 Foundations of Mindfulness Series - Steve on Metta 8:00
Amma Thanasanti
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Shakti Vihara :  Foundations of Mindfulness Series

2012-09-28 Foundations of Mindfulness Series - GM Working with Mind 24:49
Amma Thanasanti
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Shakti Vihara :  Foundations of Mindfulness Series

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