Dharma Seed - Dharma Talks

2015-11-09 Introduction and Guided Compassion Practice 46:29
Brian Lesage	Download Listen
This talk introduces the practice of compassion and offers a guided meditation
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2015-10-29 Morning Instructions For Working With Thinking In Meditation 45:25
Brian Lesage	Download Listen
This brief talk gives instructions about how to relate to thinking in our meditation practice
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2015-10-28 Big Sky Meditation 46:14
Jack Kornfield	Download Listen
Spirit Rock Meditation Center : Fall Insight Retreat

2015-10-27 Awake in the Wild Experience with Mark Coleman, Sara Overton, Tenzin Choegyal 1:24:35
Mark Coleman	Download Listen
Tenzin will offer musical meditations with his transcendent vocals and exquisite lute solos. Mark will talk about meditation in nature and how the natural world is a great support for the cultivating awareness, connection and insight as well as opening the heart to wonder, awe and love. He’ll lead practices that invite us to connect with the nature in the midst of the city. Sara will share the vision of the Awake in the Wild Experience to bring the mindfulness in nature practices to every borough of the city and beyond.
New York Insight Meditation Center

2015-10-26 Finding the Inner Island in a Mind Storm 56:08
Nikki Mirghafori	Download Listen
Dharma Talk from Monday Night Meditation on October 26, 2015
Spirit Rock Meditation Center

2015-10-24 2015-10-24 The Magic of Awareness with James Baraz and Anam Thupten 5:06:42
James Baraz	Download Listen
This daylong explores the magic of awareness as well as how to access it in meditation and outside formal meditation practice.
Spirit Rock Meditation Center

2015-10-20 Sure Heart's Release - Part 3 : Bhavana 64:58
Kamala Masters	Download Listen
The cultivation of mind/heart through the practices of samatha (concentration) and vipassana (insight) meditations
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2015-10-16 Day Three: Morning Meditation and Instructions 44:39
Eric Kolvig	Download Listen
Spirit Rock Meditation Center : An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community

2015-10-15 Eight-Fold Path of Awakening 4:00:00

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with Angie Boissevain, Chris Clifford, Dawn Neal, Lisa Dale Miller, Shaila Catherine

This series explores the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. If offers practitioners a comprehensive approach for training the mind in the context of meditation, action, relationship, and life.

Insight Meditation South Bay - Silicon Valley

2015-10-15 Meditation: Radiant Empty Heart 38:01
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-15 Day Two: Morning Meditation and Instructions 44:51
Arinna Weisman	Download Listen
Inviting all visitors arriving at our door into the party.
Spirit Rock Meditation Center : An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community

2015-10-14 Guided Heart Meditation: Breathing Through and Bowing to our Adversaries 34:49
La Sarmiento	Download Listen
Insight Meditation Community of Washington DC : 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-13 Walking Meditation 64:12
Ariya B. Baumann	Download Listen
Walking Meditation is an important and integral part of meditation practice with many amazing benefits. It facilitates insights into the four primary elements, conditionality, or the not-self nature of phenomena.
Insight Meditation Society - Forest Refuge : October 2015 at IMS - Forest Refuge

2015-10-13 02 Body Meditation 50:50
Ayya Santussika	Download Listen
Karuna Buddhist Vihara : Letting Go

2015-10-12 Heart Meditation: Loving Presence 33:54
Tara Brach	Download Listen
Lovingkindness (Metta) meditation begins with a smile meditation, then proceeds with calling on loving presence with someone easy to love, then self, others and extending out to the world.
Insight Meditation Community of Washington DC : 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-12 Climate Change: Waking Up in a Changing World 61:42
Mark Coleman	Download Listen
Monday Night Meditation Dharma Talk for Earth Care Week
Spirit Rock Meditation Center

2015-10-10 Walking Meditation Instructions (includes a sitting "walking" practice) 8:44
La Sarmiento	Download Listen
Insight Meditation Community of Washington DC : 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-10 Day Four - Morning Instructions 45:10
Martin Aylward	Download Listen
The nature of experience. The open field of experience and the open embrace of Awareness. Meditation with no body, no mind, no world.
Gaia House : Awake in Our Bones

2015-10-10 Morning Instruction and Meditation 30:00
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-10 10-Minute Basic Guided Meditation 10:30
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-09 The Four Great Elements - the Four Great essentials 58:43
Marcia Rose	Download Listen
How ultimately and mindfully connected are you to these most basic and universal experiences...your body in its elemental nature. This talk includes a guided meditation to put you in touch with the direct experience of the body as earth, water, fire and air elements
Insight Meditation Society - Forest Refuge : October 2015 at IMS - Forest Refuge

2015-10-08 Afternoon Teachings - Practice as Purification (Part 1) 48:14
Martin Aylward	Download Listen
This teaching examines our problematic associations with ideas of Purity, and explores ways that the practice of sitting meditation can be purificatory - both in terms of developing wholesome qualities, and in healing and releasing stored tension patterns.
Gaia House : Awake in Our Bones

2015-10-08 Day Two - Morning Instructions 47:15
Martin Aylward	Download Listen
No wrong experience. Allowing the passage of all that arises. Exploring the pleasant, unpleasant and neutral in meditation.
Gaia House : Awake in Our Bones

2015-10-08 Big Mind Guided Meditation 44:20
Guy Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2015-10-07 Day One - Morning Instructions 39:08
Martin Aylward	Download Listen
Grounding meditation in bodily experience. Activating qualities of awareness through the posture: Grounded - steady, upright - bright, open - receptive, relaxed - gentle.
Gaia House : Awake in Our Bones