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Dharma Talks
2015-12-21 PoC Sangha - December 21st. 2015 51:05
DaRa Williams
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
New York Insight Meditation Center NYI Regular Talks

2015-12-21 The Way to Love 48:59
Nikki Mirghafori
Dharma talk from Monday Night Meditation class at Spirit Rock on December 21st, 2015.
Spirit Rock Meditation Center

2015-12-16 The RAIN of Self-Compassion 1:17:51
Tara Brach
This talk explores three key features of the trance of unworthiness and introduces a guided meditation based on a new version of the acronym RAIN that awakens self-compassion and de-conditions the suffering of being at war with ourselves. Please visit www.tarabrach.com/selfcompassion/ for a written description of the new version of the RAIN practice.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-12-14 Season of Generosity 68:01
Jack Kornfield
Dharma talk from Monday Night Meditation Class on December 14th, 2015
Spirit Rock Meditation Center

2015-12-14 Guided Meditation 41:44
Jack Kornfield
Guided Meditation from Monday Night Class on December 14th, 2015
Spirit Rock Meditation Center

2015-12-13 Metta Instructions and Meditation 37:11
Catherine McGee
Gaia House Insight Meditation and Qi Gong

2015-12-12 Workshop - Relating Wisely to the Uncertainties of Environmental Health and Climate Change 2:52:24
Mark Nunberg
It is not uncommon for us to feel confused, numb, angry or overwhelmed when we hear about environmental change and uncertainty. The health of our planet, our homes, our bodies and minds all depend on the continuous balancing of so many interdependent natural processes. It is no surprize that we often prefer distraction and denial rather than an honest acknowledgement of this uncertain dynamic. In this workshop we will explore how a fearless opening to uncertainty can be the cause for a more wise and compassionate response to this world we share together. These Living the Practice Workshops include talks, guided meditations, guided reflections, and large and small group discussions designed to reveal the essential art of awakening wisdom and compassion in our actual lives.
Common Ground Meditation Center

2015-12-07 Monday Night Meditation - Dharma Talk from December 7th, 2015 47:56
Mark Coleman
Kilung Rinpoche shares his teachings and practices from his new book - The Relaxed Mind. Mark Coemqan leads a Q&A session with Kilung Rinpoche following the dharma talk.
Spirit Rock Meditation Center Heavenly Messengers Between Retreat Recordings

2015-12-07 Monday Night Meditation Class with Mark Coleman and Kilung Rinpoche on December 7th, 2015 53:30
Mark Coleman
Guided meditation with Kilung Rinpoche.
Spirit Rock Meditation Center

2015-12-06 Guided Meditation 26:07
Debra Chamberlin-Taylor
from the Relationship as Serious Practice daylong at Spirit Rock on Sunday, December 6th, 2015.
Spirit Rock Meditation Center

2015-12-04 Metta: quelques mots sur la bienveillance et méditation guidée sur le même thème 22:11
Pascal Auclair
True North Insight La sagesse incarnée

2015-12-02 Instructions et méditation guidée d’une vingtaine de minutes 32:14
Pascal Auclair
True North Insight TNI Regular Talks

2015-11-30 A Life of Service 57:23
Mark Coleman
Dharma talk from Monday Night Meditation from November 30, 2015
Spirit Rock Meditation Center

2015-11-28 Gratitude for the Web of Life - a guided sitting meditation 41:03
Ayya Santacitta
This talk is from - Giving Thanks - a daylong at Spirit Rock on Saturday, November 28th with Ayya Anandabodhi and Ayya Santacitta. On this Thanksgiving weekend, celebrating the great flow of gratitude and generosity that is sustaining life in every moment
Spirit Rock Meditation Center

2015-11-28 Gratitude for this Body - a guided standing meditation 12:01
Ayya Anandabodhi
This talk is from - Giving Thanks - a daylong at Spirit Rock on Saturday, November 28th with Ayya Anandabodhi and Ayya Santacitta. On this Thanksgiving weekend, celebrating the great flow of gratitude and generosity that is sustaining life in every moment
Spirit Rock Meditation Center

2015-11-27 Sila Makes Everybody Happy 62:51
Rebecca Bradshaw
Discusses attuning to our inner moral compass, how meditation supports this.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-25 "Big Mind" Guided Meditation 44:05
Joseph Goldstein
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-24 Instructions (8 min) et méditation assise guidée (20 min) 30:14
Pascal Auclair
True North Insight TNI Regular Talks

2015-11-22 Many Intersections – Reflections & Guided Meditation 19:02
Ayya Medhanandi
Just like the Buddha, we have the potential to touch the Truth with our own mind if we follow the precise instructions he has given us. No doubt, we will cross many intersections and, at each one, we must patiently examine the state of the heart, discerning what is harmful and what is wholesome in everything we face. In this way, we gain the benefits of wisdom, happiness, and inner peace. A talk given at Toronto Theravada Buddhist Community in 2015.
Toronto Theravada Buddhist Community (TBC)

2015-11-21 Practice Forgiveness: Guided Metta Meditation 30:00
Ayya Medhanandi
Satipanna Insight Meditation Toronto (SIMT)
Sati Saraniya Hermitage

2015-11-17 The Birth Of The Self 56:03
Brian Lesage
This talk shares reflections on seeing the arising of the narrow sense of self in our meditation practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-16 Teachings on the Calligraphy of Thich Nat Hanh 43:23
Mark Coleman
Dharma talk from Monday Night Meditation class at Spirit Rock
Spirit Rock Meditation Center

2015-11-13 Day 7 Guided 15 min Meditation 15:11
Sayadaw U Tejaniya

2015-11-12 Day 6 Guided 10 min Meditation 7:18
Sayadaw U Tejaniya

2015-11-11 Day 5 Guided 20 min Meditation 20:55
Sayadaw U Tejaniya

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