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The greatest gift is the
gift of the teachings
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Dharma Talks
in English
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2015-06-02
The Mindful Athlete: Secrets To Pure Performance
62:18
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George Mumford
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George Mumford will give an evening Dharma Talk and celebrate the publication of his brand new book, The Mindful Athlete: Secrets to Pure Performance.
“George Mumford has written a fantastic book--inspiring, funny, and insightful. I’m amongst the people who have urged George for years to write a book, and I couldn’t be happier for him, and all of us who get to read it and reread it. Qualities like mindfulness, concentration, trust and the forging of a team spirit really come alive.” --Sharon Salzberg
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New York Insight Meditation Center
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2015-05-30
Creativity without Grasping AM
1:23:10
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Martine Batchelor
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During this daylong we will examine the process of grasping and its amplifying/exaggerating effects and how meditation can help us to de-grasp and release our holding thus allowing for creative engagement and a creative response. We will have the opportunity to practice mindfulness meditation (sitting and walking) to develop our potential for letting go. We will also explore the different ways we can meditate.
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New York Insight Meditation Center
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