Dharma Seed - Dharma Talks

2015-02-06 Talk #4: Equanimity 52:16
Donald Rothberg	Download Listen
An exploration of the challenges of connecting our mindfulness and heart practices, of how equanimity practice interpenetrates with the other three brahmavihara, of the nature of equanimity, and of some of the "near opposites" (or near enemies) of equanimity.
Tucson Community Meditation Center : Awakening the Heart: Practicing the "Divine Abodes"--Lovingkindness, Compassion, Joy, and Equanimity

2015-02-05 The Five Spiritual Faculties 64:54
James Baraz	Download Listen
The practice can be seen in terms of balance and an unfolding process. The Five Spiritual Faculties - Faith, Effort, Mindfulness, Concentration & Wisdom - describe both of these perspectives.
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-04 Sangha - Exploring our belonging and kinship 63:33

Ruth King

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In this talk we explore the "relative" reality of kinship - patterns that harm (blindness, silence, and sameness) and mindful practices that heal and bridge separation.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-02-04 The Transformative Power Of Mindfulness 52:16
Michael Grady	Download Listen
Liberating our hearts and minds from habitual suffering
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat

2015-02-03 Extraordinary Seeing: Simplicity, Honesty, and Mindfulness 52:57
Carol Wilson	Download Listen
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-01 Mindfulness includes everything 52:08
Sally Armstrong	Download Listen
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-01-28 Compassionate Awareness 56:37
Mark Coleman	Download Listen
Integrating the qualities of kindness and mindfulness provides the capacity to be with a range of experience in ourselves and others with wisdom and ease.
Spirit Rock Meditation Center : Natural Radiance: The Liberating Power of Awareness

2015-01-25 Mindfulness As Recollection Of Being 67:36
John Peacock	Download Listen
A description of the different terms of mindfulness
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2015-01-21 Listening to the Calling of Our Hearts 1:21:46

Tara Brach

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In any moment, our intention - what we are energetically wanting - shapes our life experience. While our deepest intention may be to realize and live from loving awareness, we are often driven by egoic fear and grasping. This talk explores how mindfulness can recognize our prevailing intention, and by staying present, kind and accepting, we can reconnect with the deeper longings that carry us to awakening and freedom.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-01-20 Mindfulness and Clear Comprehension 44:52
Howard Cohn	Download Listen
Mission Dharma