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Dharma Talks
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2018-04-08 Guided Meditation On The Four Brahma Viharas 38:06
Ayya Anandabodhi
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Radiating the qualities of Metta (benevolence), Karuna (compassion), Mudita (appreciative joy), and upekkha (equipoise).
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-06 Radiant Karuma and Mudita Practice 40:16
Ayya Anandabodhi
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Guided meditation on the radiating practice of compassion and appreciative joy.
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-05 Radiating Metta 47:02
Ayya Anandabodhi
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Guided meditation on Metta practice, based on the Buddha's teaching
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-04 Mindfulness Of Body 45:17
Ayya Santacitta
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Guided meditation on mindfulness of the body.
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-03-31 PM-01-guided-meditation 43:57
Kevin Griffin
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New York Insight Meditation Center :  Living Kindness: Buddhist Teachings for a Troubled World

2018-03-31 PM-05-guided-meditation+concluding-daylong 11:01
Kevin Griffin
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New York Insight Meditation Center :  Living Kindness: Buddhist Teachings for a Troubled World

2018-03-31 AM-02-mindfulness-Guided-meditation 42:32
Kevin Griffin
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New York Insight Meditation Center :  Living Kindness: Buddhist Teachings for a Troubled World

2018-03-31 AM-05-loving-kindness-guided-meditation 18:11
Kevin Griffin
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New York Insight Meditation Center :  Living Kindness: Buddhist Teachings for a Troubled World

2018-03-30 TBIF with Kevin Griffin: Living Kindness-guided-meditation 36:35
Kevin Griffin
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This guided meditation took place at the start of the evening event with Kevin Griffin
New York Insight Meditation Center :  NYI Regular Talks

2018-03-29 Spacious and Attentive and Not-self - Guided Meditation 42:48
Nathan Glyde
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Wide awareness present with the unfolding. Not being identified allows for equanimity's greater intimacy.
SanghaSeva :  Dharmalaya 2018

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