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Dharma Talks
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2018-10-09 Liberation Through Understanding The Three Marks Of Existence 59:37
Bhante Buddharakkhita
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A full understanding of the three marks of existence: impermanence, suffering, and not-self can lead to wisdom and liberating the mind from mental defilements.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-19 Guided Meditation On A Mindfulness Of Pain. 33:51
Bhante Buddharakkhita
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Meeting pain with mindfulness not helps us to gain a deeper understanding of our relationship with pain but also to gain insight knowledge into impermanence, unsatisfactoriness and non-self.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-08-26 Deepening Insight Practice with the Support of Concentration Practice (Retreat at Spirit Rock) 66:01
Donald Rothberg
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Description: We first explore how concentration practice is both helpful and important for insight practice, and how the two practices are related. We then look at the nature of insight practice, and in particular examine three ways of liberating seeing in insight practice, namely practices in which we cultivate seeing anicca (impermanence), dukkha (reactivity or unreliability or suffering), and anatta (not-self).
Spirit Rock Meditation Center :  Concentration Retreat

2018-08-06 14 instructions: contemplating the body in terms of four elements or qualities 11:45
Jill Shepherd
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An introduction to mindfulness of the body in terms of the four qualities of earth, water, fire, and air or wind, as a way of gaining insight into the body's impermanence and interconnectedness
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

2018-07-23 The Infinity and Immeasurability of Impermanence (Retreat at Spirit Rock) 52:44
Kamala Masters
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2018-07-07 PM08 introduction to and recorded chant on impermanence - cdlp version 7:27
Sebene Selassie
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New York Insight Meditation Center :  The Buddhist Teachings and Issues of Cultural Spiritual Bypassing

2018-06-19 Impermanence 43:12
Andrea Fella
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Insight Meditation Society - Forest Refuge :  June 2018 at IMS- Forest Refuge

2018-06-18 Why Practice in Nature, Part 2: Cultivating Wisdom and Insight 47:08
Mark Coleman
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This talk explores how a contemplative immersion in nature supports insight into impermanence, death, selflessness and freedom.
Vallecitos Mountain Retreat Center :  Awake in the Wild: Summer Solstice Meditation in Nature Retreat

2018-05-23 Seven Perspectives on Aging and the Stages of Life, Dying, and Spiritual Practice 62:50
Donald Rothberg
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Focusing on aging, the stages of life, and dying is a major “dharma door” or gateway. We examine a number of different perspectives to orient us as we go in that door, including how such a focus helps us to clarify the centrality and urgency of spiritual practice, working through social conditioning regarding aging and dying, using the lenses of teachings and practices investigating impermanence and the nature of the self, and awakening.
Spirit Rock Meditation Center

2018-05-21 From Impermanence to Awakening 43:35
Jenny Wilks
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Gaia House :  Awakening, Breath by Breath

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