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Dharma Talks
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2016-02-16 How Mindfulness Transforms Dukkha 58:15
Bonnie Duran
This talk begins with the 3 kinds of Dukkha and Tanha (Craving). It then outlines how mindfulness transforms Dukkha through (1) HOW we focus, (2) WHAT we focus on and the (3) VIEW we take in our focus.
Spirit Rock Meditation Center February Month-long

2016-02-15 Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities - Week 6 61:55
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities

2016-02-11 Bhavana: About Concentration, Mindfulness and Insight Practice. (Series Part 4) 51:36
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-02-08 Morning Instrtuctions 48:00
Beth Sternlieb
Loving awareness - mindfulness and compassion arising together
Insight Meditation Society - Retreat Center The Wisdom of Equanimity: Insight Meditation Retreat

2016-02-06 Equanimity, An Attitude 52:25
Lila Kate Wheeler
Relationship of mindfulness, equanimity, and emotional regulation
Insight Meditation Society - Retreat Center The Wisdom of Equanimity: Insight Meditation Retreat

2016-02-01 Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities - Week 4 35:58
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities

2016-01-31 Cultivating Mindfulness 50:35
Sally Armstrong
Spirit Rock Meditation Center February Month-long

2016-01-25 Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities - Week 3 1:27:36
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities
Attached Files:
  • Satipatthana: the Direct Path to Realization, Cp 8 "Mind" by Venerable Analayo (Google Doc)

2016-01-20 Impermanence 61:42
Donald Rothberg
Based on the earlier meditation, we examine the importance of reflection on and mindfulness of, impermanence, both gross impermanence and moment-to-moment impermanence; why it's difficult to be deeply aware of impermanence; practices to explore impermanence; and deeper understandings opened up by practices with impermanence.
Spirit Rock Meditation Center Monday and Wednesday Talks

2016-01-19 Monthly Sitting & Inquiry 68:57
Gina Sharpe
These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center NYI Regular Talks

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