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Dharma Talks
2022-02-22 Metta meditation 47:15
Chas DiCapua
A guided meditation on metta
Twin Cities Vipassana Collective TCVC Winter Retreat 2022

2022-02-21 Buddhist Studies: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity, Week 7 – Meditation 30:02
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity

2022-02-21 Aversion in meditation 51:57
Chas DiCapua
A talk on dealing with aversion in meditation
Twin Cities Vipassana Collective TCVC Winter Retreat 2022

2022-02-20 Guided Morning Meditation 40:00
Tempel Smith
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

2022-02-19 Understanding What Supports and Hinders Mindful Awareness – Meditation 11:08
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-02-19 33 meditation: practice review 49:42
Gil Fronsdal
Beginning with the body and breathing, opening to emotions and thoughts then awareness itself
Auckland Insight Meditation Cultivation and Insight

2022-02-18 32 meditation: spaciousness 30:12
Jill Shepherd
Beginning with the body, then gradually opening up awareness to include the space beyond the body
Auckland Insight Meditation Cultivation and Insight

2022-02-18 Mettā meditation for small creatures, Dhamma talk on Ahirājasutta (The Snake King), Q+A 1:22:11
Bhante Sujato
Mettā for mosquitoes. Mettā meditation for small creatures led by Bhante Sujato. Dhamma talk on AN 4.67 Ahirājasutta (The Snake King). Q+A: The first nun.
Lokanta Vihara

2022-02-18 29 meditation: awareness of awareness 35:39
Gil Fronsdal
Cultivating simple, clear and spacious presence
Auckland Insight Meditation Cultivation and Insight

2022-02-18 Die sieben Erwachungsfaktoren ~ Vertiefen & Erweitern von Erfahrung 31:24
Ayya Santacitta
Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

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