Dharma Seed - Dharma Talks

2017-05-24 Instructions & Guided Meditation 36:25
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2017-05-24 Examining Reality: Preparing Ourselves by Grounding in Ethical Integrity 53:59
Nikki Mirghafori	Download Listen
This talk was given on the second day of a week-long retreat entitled, "Examining Reality". Four ways of practicing with sila (virtue) from the Visuddhimagga are discussed. The talk ends with an invitation to examine our assumptions about our physical experience of reality. Recorded at Spirit Rock at "Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students"
Spirit Rock Meditation Center : Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-24 Day 2: Instructions and Sitting: Approaches to Our Meditation (Retreat at Spirit Rock) 40:15
Sayadaw U Jagara	Download Listen
Spirit Rock Meditation Center : Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-23 Instructions et méditation guidée 30:22
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2017-05-23 Short Guided Standing Meditation - Tuesday Night Teacher-Led Sit with Amma Thanasanti Bhikkhuni 6:34
Amma Thanasanti	Download Listen
Amma Thanasanti will be leading our Tuesday evening sit as a special guest. The topic will be “Marrying the mystics' passion for love and the activists' passion for justice”.
New York Insight Meditation Center : NYI Regular Talks

2017-05-23 Day 1: Instructions and Guided Meditation (Retreat at Spirit Rock) 36:12
Matthew Brensilver	Download Listen
Attentional Control, Emotion Regulation and Nonidentifcation
Spirit Rock Meditation Center : Essential Teachings on the Path of Awakening

2017-05-22 Guided Meditation 42:56
Zohar Lavie	Download Listen
Gaia House (Bala Brook) : Living Fearlessly with Change

2017-05-21 The Gift of Walking 10:47
Ayya Medhanandi	Download Listen
Walking as a meditation posture is dynamic and complementary to breath meditation. With more to distract us from being attentive to our own experience, walking requires sharper effort, mindfulness, focus, and present moment awareness. This provides an invaluable template for practice in the many walking times of our daily lives.
Madison Insight Meditation Group : When Truth Speaks Out

2017-05-20 Compassion, méditation guidée, Retraite à Montréal 23:00
Pascal Auclair	Download Listen
True North Insight : Cette vie qui nous échappe

2017-05-20 Instructions matinales et méditation guidée, Retraite à Montréal 58:28
Pascal Auclair	Download Listen
True North Insight : Cette vie qui nous échappe

2017-05-19 Méditation guidée sur l’attention à la respiration, Retraite à Montréal 44:03
Pascal Auclair	Download Listen
True North Insight : Cette vie qui nous échappe

2017-05-19 Méditation guidée sur les 4 éléments, Retraite à Montréal 40:35
Pascal Auclair	Download Listen
True North Insight : Cette vie qui nous échappe

2017-05-19 Corps, assise et marche méditative, Instructions matinales et méditation guidée, Retraite à Montréal 57:59
Pascal Auclair	Download Listen
True North Insight : Cette vie qui nous échappe

2017-05-18 Mindfulness Guided Meditation and Q&A 67:49
Mark Coleman	Download Listen
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2017-05-09 Bringing Our Practice to Our Current Crises: Training in Wisdom, Meditation, and Ethics (Santa Fe, NM) 69:01
Donald Rothberg	Download Listen
An overview of the importance and nature of engaged practice in our times, using the traditional Buddhist framework of training in wisdom, meditation, and ethics. We point to what such training means traditionally as well as to several aspects of each of these dimensions of engaged training.
Santa Fe Vipassana Sangha

2017-05-07 Guided Meditation Instructions and Q&A 61:22
Mark Nunberg	Download Listen
Wisdom and love working together.
Insight Meditation Society - Retreat Center : The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Workshop - Meditation as an Act of Love 3:40:03

Anushka Fernandopulle

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When we develop meditation as loving awareness, we cultivate a beautiful way of living that supports wisdom and balance. We pay attention well to what we love and we learn to be present with a warm, open gaze for whatever shows up. This kind, gentle awareness brings mindfulness and metta (lovingkindness) practice together as one. Join us to explore meditation as an act of love

Common Ground Meditation Center

2017-05-06 Guided Metta Meditation - Oneself, Benefactor Dear Friend, Neutral Person, Difficult Person 65:27
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center : The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Liberating the Heart 37:58
Ayya Anandabodhi	Download Listen
Guided Meditation SBMG Retreat, Applegate, CA
Aloka Vihara Forest Monastery

2017-05-05 Loving the Stranger - Talk 52:40
Anushka Fernandopulle	Download Listen
Anushka Fernandopulle leads Friday night Metta Practice Group at Common Ground Meditation Center.
Common Ground Meditation Center : Monthly Lovingkindness Practice Group
In collection: Loving the Stranger

2017-05-05 Guided Loving Kindness Meditation 58:49
Mark Nunberg	Download Listen
Insight Meditation Society - Retreat Center : The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Instruction & Meditation: Tonglen - Radical Compassion 32:42
Tara Brach	Download Listen
We are conditioned to avoid suffering - our own and others. By pulling away, we also contract our heart and disconnect from our innate capacity for compassion. This short talk and meditation is a training in touching vulnerability, and discovering the boundless heartspace that can be a transformer of sorrows.
Insight Meditation Community of Washington DC : 2017 IMCW Spring Retreat: Intimacy with Life

2017-05-04 First Foundation of Mindfulness ~ Body 47:07
Ayya Santacitta	Download Listen
Guided Meditation SBMG Retreat at Applegate, CA
Aloka Vihara Forest Monastery

2017-05-04 Guided Meditation Instructions - day two 64:39
Mark Nunberg	Download Listen
Including Q&A
Insight Meditation Society - Retreat Center : The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 Metta Guided Meditation 52:35
Kamala Masters	Download Listen
Oneself / easy person
Insight Meditation Society - Retreat Center : The Sure Heart’s Release: Insight and Metta Retreat