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The greatest gift is the
gift of the teachings
 
Dharma Talks
2015-08-22 3rd Foundation of Mindfulness (Mind- Heart, Thoughts and Emotions) 47:38
Gina Sharpe
Mountain Hermitage Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-22 The Simplicity of the First Three Foundations of Mindfulness 44:52
Ayya Santacitta
Spirit Rock Meditation Center Monastic Retreat

2015-08-22 Mindfulness of Mind 23:03
Ayya Anandabodhi
Spirit Rock Meditation Center Monastic Retreat

2015-08-21 Mindfulness of Body and Feelings 49:59
Ayya Anandabodhi
Spirit Rock Meditation Center Monastic Retreat

2015-08-21 The Four Foundations of Mindfulness: An Overview 24:20
Ayya Santacitta
Spirit Rock Meditation Center Monastic Retreat

2015-08-20 2nd Foundation of Mindfulness (Vedana) 13:01
Gina Sharpe
Mountain Hermitage Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-19 Transforming Two Fears: FOF and FOMO 1:13:31
Tara Brach
There are two common fears that can block us from our full potential - fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful presence, and discover within them the essence energies of loving awareness and full aliveness. Note: This talk is dedicated to Tim Ferriss, who turned me on to the phrase FOMO. Tim exemplifies the creative aliveness of FOMO energy when it’s living through someone who’s dedicated to being awake, caring and real. (check out his podcasts, http://fourhourworkweek.com/podcast/)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-08-18 1st Foundation of Mindfulness - Body 43:53
Larry Yang
Mountain Hermitage Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-15 The Interplay of Stillness and Movement in Samadhi 56:25
Phillip Moffitt
Developing samma samadhi is in part becoming mindful of the many dimensions of movement and stillness as they interplay.
Spirit Rock Meditation Center Concentration

2015-08-12 Mindfulness Of Mind 60:45
Mark Nunberg
Using the Buddha's map of the mind to understand the essential freedom - here and now.
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

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