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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2016-09-20 Beginning Mindfulness Instructions 54:49
Mary Grace Orr
Beginning Mindfulness Instructions
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-18 Mindfulness of Breathing Week 2 54:04
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2016-09-17 Compassion: First Noble Truth and wise view 54:52
DaRa Williams
Cultivating self compassion and mindfulness. Bringing mind and heart together
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-09-17 Morning instructions–mindfulness of moods and emotions 46:25
Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-09-16 Mindfulness of hindrances 43:50
Bonnie Duran
Mindfulness is the data collection system for intuitive awareness and letting go of thinking
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-09-14 Instructions - Mindfulness of Body 53:06
Jenny Wilks
Gaia House Compassion and Action in a Changing World

2016-09-13 Samma Sati - mindfulness and right view 59:55
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-09-13 The Four Foundations of Creativity 47:47
Anne Cushman
An exploration of how mindfulness supports creative expression and how art-making can be a mindfulness practice.
Spirit Rock Meditation Center Meditation and the Spirit of Creativity

2016-09-13 Monthly Sitting & Inquiry - September 2016 48:50
Gina Sharpe
These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center

2016-09-11 Citta - Our Liberation Potential 29:29
Ajahn Sucitto
We possess enough wisdom to review kamma and work through it. The process begins with noticing the effects on citta – that which makes up my subjective world – and meeting resulting feelings. Feelings that are felt, mindfully held, can be surmounted through wisdom and released.
London Insight Meditation Guided by Nature

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