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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-01-21 1st Noble Truth: Perceiving our Human Situation in a Liberating Way 55:20
Brian Lesage
This offering consists of a Dharma talk followed by a guided meditation.
Spirit Rock Meditation Center Deepening into the Four Noble Truths with Brian Lesage, Dawn Scott, and Vance Pryor

2021-01-20 Meditation: Refuge of Living Presence 12:17
Tara Brach
Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Wherever you are, Find a Trail.”
Insight Meditation Community of Washington DC

2021-01-16 Equipoise in Challenging Times 68:55
Zohar Lavie
Guided meditation and Dharma Talk
Gaia House Online Dharma Hall - Jan 2021

2021-01-11 Buddhist Studies: Mindfulness of the Body, Week 1 - Meditation 43:12
Mark Nunberg
Course introduction followed by guided meditation
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-09 Beyond the Present Moment 64:07
Nathan Glyde
Being present is an essential component of the Dharma path. It feels good to bring body, heart, mind, attention, consciousness, all together in the present moment. But being present is not the goal of the Dharma. (Guided meditation and Dharma reflection from Gaia House's Online Dharma Hall)
Gaia House Online Dharma Hall - Jan 2021

2021-01-09 Afternoon Teachings and Guided Meditation - Ethics and Compassion 1:12:24
Martine Batchelor
Gaia House The Ethics of Emptiness

2021-01-09 Guided Meditation – Sensitivity in Embodiment 58:30
Ajahn Sucitto
The ability to sense and feel, read how citta is affecting body and body is affecting it – this is initiation into the process. Use the language of touch rather than seeing. Our fundamental base to support this process is the wide-open body. It contains all of the kammic stuff we need to work through.
Bodhi College Citta: Mind, Heart, Spirit

2021-01-08 Equanimity Practice and Discussion - Lovingkindness Group 67:49
Mark Nunberg
Equanimity dharma talk with 35-minute guided meditation in the middle
Common Ground Meditation Center Monthly Lovingkindness Practice Group

2021-01-07 Guided Meditation: Feeling the Joy, Lightness, and Ease of Returning to Awareness. 26:09
Alexis Santos
This is the closing guided meditation from the December daylong online retreat.

2021-01-07 Appropriate Attention 67:28
Nathan Glyde
A guided meditation and reflection on yoniso manasikāra and being skilful in questioning experience.
Gaia House Online Dharma Hall - Jan 2021

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