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Dharma Talks
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2025-01-04 Meditation instructions and reflections on curiosity and the seven factors of awakening 11:53
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-04 Deepening the Practice of Mudita and Upekkha 47:21
Ayya Anandabodhi
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This begins with a Dhamma talk and leads into a meditation these heart qualities, deepening the practices of Mudita (appreciative joy) and Upekkha (equanimity).
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2025-01-03 Guided Lovingkindness Practice and Discussion - Meditation 43:35
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-01-02 Being Rooted Here 54:57
Ayya Santacitta
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Reflection & Guided Meditation on the Elements as Our Guides
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2025-01-02 Meeting the New Year With All Its Challenges and Blessings 19:57
Ayya Santacitta
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Somatic practice followed by a guided meditation
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2025-01-01 Stepping Out of the Silo of Human Supremacy in 2025 54:40
Ayya Santacitta
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Short Reflection & Guided Meditation on Aspirations for the New Year | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-01-01 Guiding Through the Four Establishments of Mindfulness, and the Four Brahma Viharas (heart qualities). 44:36
Ayya Anandabodhi
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An overview of the Satipatthana sutta and the four brahma viharas, with an encouragement to practice with what is accessible and not get lost in a large array of possible meditation practices.
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2025-01-01 Metta: Loving Ourselves Back into Wholeness 39:41
Devon Hase
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Guided meditation on metta for all beings.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2025-01-01 Instructions & Meditation 24:37
Jaya Rudgard
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Gaia House :  New Year Retreat

2025-01-01 New Year's Daylong Part 1 of 2 - Thus Should You Train 43:59
Ayya Santussika
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This reflection and guided meditation was offered on January 1, 2025 for the New Year's Daylong and Bonfire. 00:00 - DHAMMA TALK / INSTRUCTIONS FROM THE BUDDHA 13:24 - GUIDED MEDITATION 32:48 - INSTRUCTIONS FROM THE BUDDHA
Karuna Buddhist Vihara

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