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Dharma Talks
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2015-11-15 Introduction to Mindfulness - Part Two 38:40
Howard Cohn
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We explore what mindfulness is and how to begin to cultivating a mindfulness practice, as well as begin to understand how we bring this wakeful capacity to everything we do.
Spirit Rock Meditation Center

2015-11-15 Introduction to Mindfulness - Part One 1:32:09
Howard Cohn
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We explore what mindfulness is and how to begin to cultivating a mindfulness practice, as well as begin to understand how we bring this wakeful capacity to everything we do.
Spirit Rock Meditation Center

2015-11-12 Right Mindfulness 37:29
Dawn Neal
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This talk by Dawn Neal is the third in a speaker series titled "Eight-Fold Path of Awakening." Mindfulness is an important component of the Eightfold Path and supports the development of the other Path factors. By practicing Right Mindfulness, we can become aware of any state of mind and soften habitual reactions such as blame and inner criticism.
Insight Meditation South Bay - Silicon Valley
In collection: Eight-Fold Path of Awakening

2015-11-09 Buddhist Studies Course - Mindfulness of Feeling - Week 8 62:42
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Mindfulness of Feeling

2015-11-05 1st Foundation Of Mindfulness - 32 Parts Of Body, Elements, and Mindfulness Of Death 55:30
Erin Treat
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This talk explores the 1st Foundation Of Mindfulness, with particular attention to the gift of being with dying
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2015-11-03 Mindfulness of Body 48:58
Yanai Postelnik
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Gaia House :  November Solitary

2015-10-31 Mindfulness of Breathing - Four Foundations of Mindfulness 51:30
Tempel Smith
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Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Mindfulness of Breathing - Q&A Session 37:16
Tempel Smith
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Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Mindfulness of Breathing - Vipassana 38:46
Tempel Smith
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Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Mindfulness of Breathing - Developing Samadhi 65:57
Tempel Smith
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Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

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