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The greatest gift is the
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Dharma Talks
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2015-04-14 Mindfulness Part 1 1:29:58
Marcia Rose
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Mountain Hermitage :  April 2015 Month Long Hermitage

2015-04-08 Taking Everything as Learning 2 60:14
Donald Rothberg
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After a review of some of main themes related to taking everything as learning, we look especially at what qualities and practices support taking everything as learning. Including mindfulness, equanimity, confidence and faith, heart practices, setting intentions and using the imagination to stay open to possibilities.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-04-07 Guided Mindfulness Of Mind 63:41
Steve Armstrong
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Working with kilesas
Insight Meditation Society - Retreat Center :  Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-05 "Mindfulness Of Mind" Instructions 60:12
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Through Dhamma Eyes: Training in Awareness and Wisdom

2015-03-19 Mindfulness, Great Mindfulness, Wisdom and Release 60:46
Heather Sundberg
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In this talk Heather shares some of her personal connection with the Thai Forest Tradition, followed by offering a map of practice from the tradition. Sati (Mindfulness) - MahaSati (Pure Awareness) - SatiPanna (Mindfulness- Wisdom) - PannaVimudhi (Wisdom Leading to Release).
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-18 Mindfulness of the breathing body 44:30
Gregory Kramer
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Anapanasati 1. In silence, guided: Int, Ext, Both; 2. Internal�A-B-AB; 3. External--A-B-AB; 4, Int + Ext�B-A-AB; 5. Open awareness; 6. How was practice
Insight Dialogue Community (Bella Rakha Retreat Centre) :  Insight Dialogue Retreat

2015-03-14 Mindfulness: Step by step 46:22
Thanissara
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The power of the path activity. Graduated process of mindfulness
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2015-03-11 What is Going On? 53:38
Mary Grace Orr
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Exploring the Fourth Foundation of Mindfulness, in particular the aggregates. What is this event I call "me".
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-09 Morning Instructions Day 9 Third Foundation of Mindfulness 6:50
Winnie Nazarko
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-08 The Third Foundation: Knowing theMind 63:32
Winnie Nazarko
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This talk discusses how to apply mindfulness to the mind and body. Clarifies what kind of attention is called for in working with thoughts/emotions. Distinguishes mindfulness meditation from psychotherapy, and discusses the relationship between them. Explores "which tool is right for the task."
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

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