Dharma Seed - Dharma Talks

2017-01-09 Buddhist Studies Course - Seven Factors of Awakening - Week 1 (2017) 1:28:08

Mark Nunberg

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This course examines the Buddha’s teachings on: mindfulness, investigation, energy, rapture, tranquility, stability of mind, and equanimity. It is the development and balancing of these seven wholesome factors that set in motion insight and the release from all grasping and stress. Here are three study resources to use as you wish, including the passage that I read from last night:

Common Ground Meditation Center : Buddhist Studies Course - Seven Factors of Awakening (2017)

Attached Files:

Passage on the Scope of the Practice from Wings to Awakening, p. 161 by Thanissaro Bhikkhu (Link)
The Buddha's Teachings on Mindfulness by Gil Fronsdal (Link)
The Investigation of What Is Important: The Second Factor of Awakening by Santikaro Bhikkhu (Link)

2017-01-06 Morning Reflection: 47:07
Akincano Marc Weber	Download Listen
4 Dimensions of Mind-Cultivation (bhavanā) \| Attention and Mindfulness: Stages
Insight Meditation Society - Retreat Center : Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-01 Morning Instructions 53:26
Catherine McGee	Download Listen
Mindfulness Of Body.
Insight Meditation Society - Retreat Center : Embodying the Heart of Wisdom: New Year’s Retreat

2016-12-31 Mindfulness and Experiencing a Living Being 58:29
Ajahn Sucitto	Download Listen
A truly excellent exploration of mindfulness, what it’s about, and how to get our minds around it
Villa St Martin Centre : Montreal New Year 2016-17 Retreat

2016-12-28 First Foundation of Mindfulness ~ Bodyparts 41:26
Ayya Santacitta	Download Listen
Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2016-12-15 “Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic.” 57:52
Mark Coleman	Download Listen
Insight Meditation Community of Berkeley : IMCB Regular Talks

2016-12-11 Right Mindfulness and Right Concentration 51:08
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2016-12-10 Spirit Rock, The Buddha's Path of Well-Being and Happiness 6:50:32
Howard Cohn	Download Listen
The Buddha was called 'the Happy One'. His teachings and path provide a clear and inspiring vision of our capacity to use our life to fulfill our goal of happiness. This talk of Insight Meditation will follow the Buddha's Way of mindfulness, concentration and love, illustrating how each of us, through a gradual process of applying loving awareness to our moment-to-moment experience, can move from clinging and attachment to letting go and freedom, from confusion to clarity, and from tension to ease of well-being.
Spirit Rock Meditation Center

2016-12-06 Relationships & Differentiation 63:30
Ajahn Sucitto	Download Listen
Experience manifests in terms of ‘fields’. Opening and holding a field (such as the bodily field) with mindfulness brings harmony. Conflicts can be relaxed, self-positions abandoned. This is also a model for relationships with other people.
Insight Meditation Society - Forest Refuge : November 10 to December 9 2016 at IMS - Forest Refuge

2016-12-04 Spirit Rock, Teaching & Guided Practice: 1st Foundation of Mindfulness & Mindfulness of the Nervous System 16:57
Heather Sundberg	Download Listen
Session #2, Awakening through the Body
Spirit Rock Meditation Center