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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2017-12-08 Day 5 - PM Guided Meditation (Retreat at Spirit Rock) 42:05
Konda Mason
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Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-12-08 Guided Meditation: Arriving and Opening to Experience 44:58
Oren Jay Sofer
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Early morning guided meditation introducing the practice of samatha-vipassana.
Barre Center for Buddhist Studies :  Right Speech: Words That Lead to Awakening

2017-12-07 Day 4 Guided PM Meditation (Retreat at Spirit Rock) 44:34
Konda Mason
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Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-12-07 Guided Metta Meditation 47:22
Kamala Masters
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Perth, Australia :  Perth Insight Meditation Retreat

2017-12-06 Instructions and Guided Meditation 25:27
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-12-06 Morning Instructions - Day 3 (Retreat at Spirit Rock) 32:48
Devin Berry
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Reflections & Guided meditation on self-forgiveness
Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-12-03 Guided Meditation: Receiving Experience 29:13
Oren Jay Sofer
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Final guided meditation of retreat
Mount Eden Retreat Center :  Cultivating Inner Freedom

2017-12-02 The Poetry of Sound: Guided Meditation & Instructions 52:48
Oren Jay Sofer
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Using sound to explore feeling tone and reactivity.
Mount Eden Retreat Center :  Cultivating Inner Freedom

2017-12-01 Our Duty is to Observe: Instructions and Guided Meditation 60:15
Oren Jay Sofer
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Instructions on practicing with thoughts and emotions.
Mount Eden Retreat Center :  Cultivating Inner Freedom

2017-11-30 Instructions and Guided Meditation: Establishing the Anchor 56:02
Oren Jay Sofer
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Instructions for using an anchor to settle the mind and gather the attention, connecting and sustaining the attention.
Mount Eden Retreat Center :  Cultivating Inner Freedom

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