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Dharma Talks
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2025-06-15 The Taking of the Three Refuges and Training with the Five Precepts, Part 1 - Meditation 32:14
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-06-01 Environmental balance 36:51
Ajahn Sucitto
How precepts and understanding support environmental balance
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-04-30 Understanding and Responding to the World on the Basis of Core Teachings and Practices 1 63:13
Donald Rothberg
We first explore in general the relationship of core teachings and practices to the social and political dimensions of our lives. We see that Buddhist practice in the West has commonly emphasized meditation and inner practices, often neglecting or marginalizing the ethical training that traditionally is one of the three dimensions of training, even though the Buddha did often give social commentary (e.g., on the caste system) and at times social interpretations of the ethical precepts ("Let one not destroy life nor cause others to destroy life and, also, not approve of others’ killing. . . . Let one not cause to steal, nor approve of others’ stealing.'). We explore a vision of individual and collective awakening, inspired in part by more contemporary traditions of socially engaged Buddhism initially developed by pioneers like Thich Nhat Hanh, Sulak Sivaraksa, A.T. Ariyaratne, Dr. Ambedkar, Joanna Macy, and Robert Aitken. Then we give some attention to how to connect inner and outer practices, particularly focusing, as we did in the guided meditation, on practicing with challenging emotions and thoughts, and clarifying ways to act in the world. The talk is followed by discussion and ends with the setting of intentions.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-03-23 More Beautiful Than Beautiful (includes Refuges and Precepts) 17:18
Dawn Neal
Insight Santa Cruz

2025-03-07 Instructions and Guided Meditation: Mindfulness of Thought 59:08
Tempel Smith
5 mins for chanting refuges and precepts, then a careful guided meditation on mindfulness of thought. We create a base of being mindful with the breath and body to allow us some perspective on thought as a direct stream of phenomena.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-02-22 04 talk: Taking the Refuges and Precepts 37:13
Jill Shepherd
Introducing the five indriya, focusing on the first one, confidence or trust, and how taking refuge in Buddha, Dharma and Sangha and committing to the five precepts helps strengthen inner confidence
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2024-11-22 Introduction, Precepts, Access to Concentration Instructions 40:55
Leigh Brasington, Matt Harvey
Gaia House Jhanas, Insight & Dependent Origination

2024-11-15 Joy: An Inner Wellspring: Opening talk on the 3 Sources of Joy; refuges, precepts, short guided sit 1:16:30
Jeanne Corrigal
The Buddha invites us to 'Live in Joy', touching its source in our own hearts. Mindfulness allows us to clearly see subtle joys and how to cultivate them: joy sustains the heart and leads to liberation. This retreat explores reliable kinds joy that are accessible in every moment, opens our eyes to unexpected sources of joy, and explore the role joy plays in temporary awakening. Knowing the doorway to this nourishment can support us in daily life, and in the challenges of our times.
Saskatoon Insight Meditation Community Joy: An Inner Wellspring

2024-10-01 Deep Welcome 51:21
DaRa Williams
Land acknowledgment, lineage honoring (homage to the ancestral roots), ancestral honoring. Precepts/taking refuge. The song Honoring, humming.
Insight Meditation Society - Forest Refuge October 2024

2024-07-14 Walking the Path of the Precepts 45:05
Pamela Weiss
We will explore ways to engage with the precepts-as prescriptive prohibition; as compassionate inquiry; and as a description of Buddha's mind. To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

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