Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-03-11 The Four Noble Truths 56:07
Jake Dartington
This talk also includes Jaya Rudgard
Gaia House Young Person's Retreat

2018-03-09 Four Noble Truths: Keep It Simple 60:38
DaRa Williams
Reflections on foundational aspects of the Four Nobel Truths.
Insight Meditation Society - Retreat Center Reclamation of the Sacred: A Journey of Healing and Reconnection Through Insight Meditation

2018-03-05 The noble eightfold path: wise understanding 53:18
Rebecca Bradshaw
Discusses understanding karma and the Four Noble Truths, the foundation of wise view.
Insight Meditation Society - Forest Refuge March 2018 at IMS- Forest Refuge

2018-02-05 AM - The twelve aspects of the Four Noble Truths 63:08
Ajahn Sucitto
An explanation of the Four Noble Truths, what keeps us from realizing them, and how to skilfully work to understand and realize each one. This is described as the rich center of the Buddha’s teachings from which everything else emanates. We are encouraged to contemplate the teachings and understand them for ourselves.
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2017-12-29 09 talk: Dukkha and the Four Noble Truths 49:42
Jill Shepherd
An overview of the Four Noble Truths, and skilful ways of relating to dukkha (suffering, unsatisfactoriness)
Sydney Insight Meditators :  Sydney Insight Meditators New Year's retreat

2017-12-03 Dukkha, and the ending of Dukkha ... 60:37
Jill Shepherd
... and the ending of this retreat. The Four Noble Truths as a refuge, and suggestions for transitioning from retreat practice to daily life, using the ten parami of generosity, renunciation, ethical conduct, wisdom, energy, patience, truthfulness, resolve, kindness, and equanimity
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-09-24 04 Talk: the suffering that leads to the end of suffering 45:56
Greg Scharf
An overview of the Four Noble Truths, and developing a wise relationship to suffering
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-06 The Four Noble Truths and the end of dukkha 52:37
Greg Scharf
The dukkha that leads to the end of dukkha, through the Four Noble Truths and the Noble Eightfold Path
Blue Mountains Insight Meditation Centre Awakening our Natural Wisdom

2017-07-25 Path of the Buddha (Retreat at Spirit Rock) 64:47
Howard Cohn
The Buddha's path of awakening to the four noble truths.
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom

2017-06-28 The Four Noble Truths: Taking a Fresh Look at an Ancient Teaching 66:13
Larry Rosenberg
Cambridge Insight Meditation Center

2017-06-17 The Four Noble Truths - Part 2 (Retreat at Spirit Rock) 30:01
Ayya Santussika
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-05-25 Practicing with the Four Noble Truths (Retreat at Spirit Rock) 44:54
Brian Lesage
This talk offers a perspective on the Four Noble Truths that interweaves with our meditation practice.
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2017-05-15 Four Noble Truths (Retreat at Spirit Rock) 61:19
Steve Armstrong
Spirit Rock Meditation Center Awareness, Insight and Liberation

2017-05-09 Four Noble Truths in the Light of Death (Class series at Spirit Rock) 48:49
Anna Douglas
Dharma talk from Year to Live series at Spirit Rock
Spirit Rock Meditation Center

2017-04-27 Mindfulness and the Four Noble Truths 41:00
Kim Allen
The four Satipatthanas can be mapped onto the four Noble Truths
Insight Santa Cruz

2017-04-11 Four Noble Truths 63:12
Steve Armstrong
Cloud Mountain Retreat Center Awareness, Insight & Liberation

2017-02-20 08 talk: developing wisdom, the Four Noble Truths and an overview of the Noble Eightfold Path 50:56
Jill Shepherd
How wisdom can be cultivated as an understanding of the Four Noble Truths, with an overview of the Noble Eightfold Path
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-01-15 Noble Eightfold Path 02 guided meditation: exploring the Four Noble Truths in immediate experience 16:11
Jill Shepherd
A short guided meditation bringing awareness to dukkha in the moment, and ways of relating to it in light of the Four Noble Truths
Blue Mountains Insight Meditation Centre

2017-01-15 Noble Eightfold Path 01 Talk: intro and overview 37:01
Jill Shepherd
An introduction to the Noble Eightfold Path, including the context of the Buddha's teaching on the Middle Way and the Four Noble Truths, followed by a brief overview of the eight path factors
Blue Mountains Insight Meditation Centre

2016-10-20 Fourth Noble Truth 50:33
Shaila Catherine
Shaila Catherine gave the fourth talk in the five-week series "Four Noble Truths." This talk discusses the Fourth Noble Truth, the path leading to the cessation of suffering and known as the Noble Eightfold Path. We must know this path and actually travel it. This practice allows us to live a life that is noble and upright, and helps us distinguish between that which is wholesome (which leads to ending of suffering) and that which is unwholesome (which leads to more suffering).
Insight Meditation South Bay - Silicon Valley
In collection: Four Noble Truths

2016-10-17 First Three of the Four Noble Truths 63:11
Steve Armstrong
Cloud Mountain Retreat Center A Mindfulness Based Life

2016-10-12 You are Worthy of Respect 63:38
Howard Cohn
The Importance of self compassion and self respect in the face of The Four Noble Truths.
Spirit Rock Meditation Center An Undefended Heart

2016-10-06 Second Noble Truth 40:09
Shaila Catherine
Shaila Catherine gave the second talk in the five-week series "Four Noble Truths." This talk explores the causes of suffering (in Pali dukkha), and explains how conditioned mental and sensory experiences are unsatisfactory and stressful. Craving causes suffering when our perceptions are accompanied by delight and lust. Practicing mindfulness reduces suffering, because when we are present we experience things as they actually are, and do not crave something different.
Insight Meditation South Bay - Silicon Valley
In collection: Four Noble Truths

2016-09-29 Four Noble Truths 2:42:09
with Laura Lin, Shaila Catherine, Sharon Allen
No one wants to suffer, and yet we do. The first sermon that the Buddha gave after his awakening addressed the issue of suffering. He articulated four basic tenants that have been remembered as the Four Noble Truths. They include the full understanding of suffering, the abandoning of the causes of suffering, the realization of the end of suffering, and the cultivation of the path leading to the end of suffering. It is through a wise relationship to suffering that freedom will be known.
Insight Meditation South Bay - Silicon Valley

2016-08-15 Be Like Bamboo 35:58
Ayya Medhanandi
The jhana factors serve as antidotes to the five hindrances as well as supports in developing the Noble Eightfold Path. But they are not enough in and of themselves to establish wisdom. Studying the body and mind through samatha and vipassana, we come to understand the Four Noble Truths. As we transform consciousness, we transcend the world. A talk given at a 7 day Satipaññā Insight Meditation Toronto retreat in the Chapin Mill Zen Retreat Centre, Batavia, NY.
Satipaññā Insight Meditation Toronto

2016-08-13 Deconstructing the House of Self 58:01
Thanissara
A teaching for an open mind: The Four Noble Truths. Practice within four domains of experience to free the mind. Realization of the unconditioned, peace, nibbana.
Gaia House From Separation to Seamless Reality

2016-08-12 Four Noble Truths– Bedrock Buddha Dhamma 58:56
Steve Armstrong
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-06 The Four Noble Truths: Whose Side are You On? 40:01
Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-07-30 How to hold the complexity of life 58:08
JoAnna Hardy
Four Noble truths meet ultimate and relative reality, meet anatta and identity
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2016-07-05 Four Noble Truths 60:25
Steve Armstrong
Cloud Mountain Retreat Center Awareness and Wisdom

2016-06-27 Hand gestures of the Buddha and the Dhamma lessons we can learn from them 1:20:04
Bhante Khippapanno
The earth touching hand gesture and the moment of great enlightenment. The turning of the wheel of Dhamma gesture and the Four Noble truths. More on the inside knowledge is of quote body and mind" and "cause and effect"
Insight Meditation Society - Forest Refuge June 2016 at IMS - Forest Refuge

2016-06-18 Four Noble Truths: An Overview 55:56
Guy Armstrong
Based on the Buddha's first discourse, the talk examines the twelve aspects of the truths with an emphasis on the call to action for each one.
Vallecitos Mountain Retreat Center The Four Noble Truths: A Retreat for Experienced Students

2016-05-23 Four Noble Truths 46:15
Andrea Fella
Spirit Rock Meditation Center (Angela Center) DPP5 at Angela Center May 2016

2016-05-12 Mindfulness for Liberation: from Breathing to the Four Noble Truths 65:13
Ajahn Sucitto
Mindfulness as a practice begins with bare attention to sense – contact, establishing safety, ground and balance. Breathing trains us in terms of proper attunement. This non-grasping awareness gives fruition in the Four Noble Truths.
Vallecitos Mountain Retreat Center Rewilding The Mind

2016-05-10 Reflection on the Four Noble Truths 47:06
Ajahn Sucitto
Building up the strength to meet dukkha: moving out of habitual support systems, give oneself fully to citta and somatic presence.
Vallecitos Mountain Retreat Center Rewilding The Mind

2016-04-01 The Path of Practice 59:46
Mark Coleman
This talk explains the Four Noble Truths and how we learn to meet difficult experience with wisdom, not reactivity.
Spirit Rock Meditation Center Insight Meditation for the Curious Retreat

2016-03-21 Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities - Week 11 - The Four Noble Truths 1:29:03
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities
Attached Files:
  • Buddhist Studies Page: The Four Noble Truths (Link)

2016-03-19 Four Noble Truths 64:05
Steve Armstrong
Cloud Mountain Retreat Center

2016-01-20 The Four Noble Truths and the Eightfold Path 50:18
Leigh Brasington
Cambridge Insight Meditation Center

2016-01-09 The Four Noble Truths 43:46
Ajahn Sucitto
[sound quality poor due to removal of background noise. This talk is truncated by 7 minutes due to excessive noise.]

2016-01-01 Four Noble Truths 53:55
Jake Dartington
Gaia House New Year Retreat

2015-09-12 The four truths 1:16:26
Patrick Kearney
Having opened the hearts of his five companions with his teaching of the middle way, the Buddha now teaches the four truths of the noble ones (cattāro ariya-saccāni). These are: dukkha; its arising; its cessation; and the path leading to its cessation. This discourse centres on dukkha and craving (taṇhā), because the Buddha is concerned here with what coloured his own practice before his awakening – his sense of drivenness, of trying to get in the future something missing now.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-07-14 Alice and the Four Ennobling Tasks – an appeal. 57:23
Akincano Marc Weber
The Buddha as a healer: the ariyasacca as formula rather than as doctrine; perspectives on a tentative history of "The Four Noble Truths" and how to take their medicine, rather than just believing in its efficacy.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-09 Buddhism in Brief 20:10
Shaila Catherine
This is the first talk in a speaker series titled Fundamental Buddhist Principles 2015. Buddha was a human being, whose mind opened to the truth of things, to the nature of life. He understood the causes of suffering, and developed a path of teaching that enables others to realize the truth of things for themselves. He was awakened, which means greed, hatred, and delusion were uprooted from his mind. So when we meditate, we examine our mind with the goal to understand what is really happening in our encounter with experience. What happens in our seeing, hearing, smelling, or tasting? What happens when we feel with our body? What happens when we think or feel emotions? Is that encounter affected by greed, hatred, or delusion? Or are we seeing the nature of these experiences arising and passing away, with a mind free of clinging? This talk also includes basic Buddhist teachings such as the Four Noble Truths, the Three Training (virtue (sila), meditation (samadhi) and wisdom (panna)), and the Three Primary Contemplative Skills that support meditation (concentration, mindfulness, and investigation).
Insight Meditation South Bay - Silicon Valley
In collection: Fundamental Buddhist Principles 2015

2015-07-09 Second Noble Truth Craving is Suffering 41:23
Jason Murphy
Second of a series examining the Four Noble Truths.
Insight Santa Cruz (Insight Retreat Center)

2015-07-03 The Four Noble Truths 56:39
Jaya Rudgard
The four noble truths bring together the Buddha's teaching or wisdom and compassion and offer us a reliable way to navigate in the world.
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-06-09 Day 1 Structure of the Four Noble Truths 51:39
Tempel Smith
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-06-09 Day 1 The Four Noble Truths and Mindfulness 37:14
Tempel Smith
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-05-11 Right view 59:06
Joseph Goldstein
Right view as both the beginning and ending of the path - Includes discussion of the four noble truths and the five aggregates from the perspective of non-self.
Insight Meditation Society - Forest Refuge May 1 to June 14 2015 at IMS - Forest Refuge

2015-04-20 Buddhist Studies Course - The Four Noble Truths - Week 7 1:27:32
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-04-13 Buddhist Studies Course - The Four Noble Truths - Week 6 62:58
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-04-06 Buddhist Studies Course - The Four Noble Truths - Week 5 1:29:25
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-03-30 Buddhist Studies Course - The Four Noble Truths - Week 4 60:16
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-03-23 Buddhist Studies Course - The Four Noble Truths - Week 3 1:27:44
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-03-16 Buddhist Studies Course - The Four Noble Truths - Week 2 56:57
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-03-15 The Four Noble Truths: The Path - Part 3 54:28
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series
In collection: Dharma Series - The Four Noble Truths

2015-03-09 Buddhist Studies Course - The Four Noble Truths - Week 1 1:27:43
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-03-08 Compassione e le Quattro Nobili Verità (Compassion and the Four Noble Truths) 45:52
Kamala Masters
Monastero di Camaldoli :  Awareness with Wisdom

2015-03-01 The Four Noble Truths: Food for the journey 46:00
Mary Grace Orr
The most basic wisdom teachings of the Buddha are excellent nourishment for our journey and support for meeting our suffering.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-01-27 Meeting Our Suffering 48:26
Mary Grace Orr
Exploring The Four Noble Truths & The practice of Tonglen
Spirit Rock Meditation Center Developing Compassion: The Fruit of Our Practice

2015-01-26 Self-view and the Fourth Satipatthana 58:57
Gloria Taraniya Ambrosia
Here we look at fourth satipatthana and its specific instructions on what to see and how to see it—the five hindrances, the five aggregates, the six sense bases, the seven factors of awakening, and the four noble truths—with an eye to realizing how this practice helps us overcome self-view.
Insight Meditation Society - Forest Refuge January 2015 at IMS - Forest Refuge

2015-01-24 Talk: Four Noble Truths, Day 2 56:17
Kamala Masters
Cloud Mountain Retreat Center The Integration of Love and Wisdom

2015-01-08 No Mud, No Lotus 60:46
Howard Cohn
Discovering the four noble truths in real time.
Spirit Rock Meditation Center Essential Dharma Meditation Retreat

2014-12-28 The Four Noble Truths 46:47
Jake Dartington
Gaia House New Year's Retreat

2014-12-22 Coming to Life: Four Noble Truths in Daily Life. 61:17
Heather Sundberg
Practical examples and tools for living these teachings in our lives.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2014-12-07 Dharma Series - The Four Noble Truths 9:17:31
Mark Nunberg
Common Ground Meditation Center

2014-12-06 The Four Noble Truths 66:57
James Baraz
Insight Meditation Community of Berkeley (Casa Pallotti) Casa Pallotti Melbourne Retreat

2014-12-03 Practicing with Craving, Greed and Grasping 69:35
Donald Rothberg
In the context of the teachings of the Four Noble Truths and of generosity, gratitude and Dependent Origination, and our previous practices. We explore the nature of craving, greed and grasping and how to practice to explore and transform these qualities.
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-10-08 The Four Noble Truths of Responding to Climate Change 66:01
Donald Rothberg
Continuing our exploration of ethical practice during earth care week. We examine, through the frame work of the Four Noble Truths, the question of the nature of climate change and how to respond as individuals, as communities, nationally and internationally.
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
In collection: One Earth Sangha

2014-10-07 Guided Instructions: The Four Noble Truths 21:57
Nikki Mirghafori
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-10-06 The Four Things I Know to be True: Practical Four Noble Truths 56:17
Nikki Mirghafori
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-08-29 The Pathless Path 60:02
Howard Cohn
Opening to life as it is. Learning how to navigate and realize the four noble truths...
Spirit Rock Meditation Center Labor Day Retreat

2014-06-20 Three of the Four Noble Truths 51:37
Gregory Kramer
Insight Dialogue Community (Cenacle Retreat and Conference Center) Insight Dialogue Retreat

2014-05-16 Deeping Into The Four Noble Truths 33:05
Kittisaro
The end of desire in Nibbana
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2014-05-08 Embodied Awareness of the Four Noble Truths 52:56
Phillip Moffitt
Spirit Rock Meditation Center Awakening in the Body

2014-04-29 The Four Noble Truths in Action 44:36
Howard Cohn
Mission Dharma

2014-03-12 Teachings on the Samyutta Nikaya and an approach to sutta study: A Conversation with Bhikkhu Bodhi 1:56:36
Bhikkhu Bodhi
In this conversational interview between Venerable Bhikkhu Bodhi, Shaila Catherine, and students in Insight Meditation South Bay's online Samyutta Nikaya course (www.imsb.org), Bhikkhu Bodhi offers teachings that illuminate the collection of suttas known as the Connected Discourses of the Buddha. Venerable Bodhi explains the historical background of this collection, comments on the cosmological world view embraced by early Buddhism, and offers skillful tips for studying the Discourses. He recommends approaching this collection as an exposition of the Four Noble Truths. He shares insights gained through his translation process, including his reflections regarding the choice to translate certain terms such as dukkha (as suffering or unsatisfactoriness), rupa (as form or materiality), and nibbida (as disenchantment or revulsion). The conversation explores the historical influence of the commentarial texts, and Bhikkhu Bodhi offers practical advise for both the beginner and seasoned reader of the Buddha's teachings. He recommends that readers take notes as they read, and nurture the five steps of contemplation: 1) listening to the teachings, 2) retain in mind what was heard, 3) repeat the teaching verbally, 4) examine the teaching with the mind, 5) penetrate it well with insight. The discussion concludes with reflections on how to approach a study of the Numbered Discourses of the Buddha (The Anguttara Nikaya).
Insight Meditation South Bay - Silicon Valley

2014-03-06 You Are Not Alone 52:13
Mary Grace Orr
This talk explores the fourth foundation of mindfulness, The Dhammas. A special attention is given to the Four Noble Truths.
Spirit Rock Meditation Center March Month Long Retreat

2014-02-06 The Highest Happiness 64:06
Howard Cohn
Happiness, Freedom and the Four Noble Truths
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat

2014-01-09 Your Medicine is the Four Noble Truths 52:16
Howard Cohn
Spirit Rock Meditation Center Essential Dharma Meditation Retreat

2013-11-21 Practice in Society and Individual Conditioning 58:38
Ajahn Sumedho
30 of 43 from Luang Por Sumedho - CD: Talks from Thailand (2008-2014) 00:00 Q1: Have you ever had doubts and considered disrobing?; 03:55 Q2: What do you think of more socially, enviromentally engaged monks? 14:08 Q3 [Some people say] there is a conspiracy of the older monks against women who [they say want to] change the dhamma; 25:42 Q4 What do you think about the future of Buddhism in the west and the different interests of westerners, even some aversion to hearing about the Four Noble Truths?; 50:50 Q5 Is samsara within or also external to the mind of the individual?

2013-10-20 The Fourth Foundation of Mindfulness 4 - Practicing with the Awakening Factors and the Four Noble Truths 1:16:33
Donald Rothberg
Spirit Rock Meditation Center

2013-10-10 Meeting Your Life as it Is 61:16
Howard Cohn
How to navigate and realize the four noble truths with mindfulness and awareness.
Spirit Rock Meditation Center Natural Mind

2013-09-10 Five Preconditions for Insight: Wisdom (the fifth precondition) 36:03
Shaila Catherine
The Buddha taught that there are five preconditions necessary for the development of meditation practice in seclusion—good friends, virtue and restraint, engaging in talk on the Dhamma, wise effort, wisdom. These preconditions, presented in the Meghiya Sutta, are developed progressively and support one another, with wisdom as the crowning jewel and chief. This talk explores the importance of wisdom for revealing the impermanent nature of all things. With the clarity of wisdom we discern the arising and passing of phenomena. This insight into impermanence undercuts habitual delusions that perpetuate blindly grasping and clinging transient things. Wisdom is important at all stages of the path. At the beginning of our practice, we need wisdom to discern the right direction, clarify our purpose and learn skillful methods; we need wisdom in the midst of the practice to make the many adjustments that sustain us on this path; and the path culminates in the wisdom that leads to release. With wisdom, we will see the changing nature of all things, and understand how we construct our perception of reality, discern the four noble truths of suffering, and recognize how we can realize the end of suffering.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2013-08-05 The Practice Of the Four Noble Truths 61:52
Mark Nunberg
The Buddha's first teaching is still relevant today as a means to realize freedom of heart.
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-04 Four Noble Truths - Guided Meditation 45:21
Amma Thanasanti
Shakti Vihara Love, Sexuality and Awakening Retreat

2013-07-31 The Four Noble Truths 49:29
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-07-14 Morning Talk - A Secular Vision 60:35
Stephen Batchelor
An introduction to a secular Buddhist interpretation of the dharma through the example of rethinking the four noble truths as four noble tasks, thus establishing a context for the reflections on a series of suttas.
Gaia House Study Retreat - A Secular Buddhist Retreat

2013-07-13 The Four Noble Truths in Action - Part 1 1:28:50
Ayya Santussika
Insight Santa Cruz

2013-07-13 The Four Noble Truths in Action - Part 2 59:12
Ayya Santussika
Insight Santa Cruz

2013-07-13 The Four Noble Truths in Action - Part 3 54:47
Ayya Santussika
Insight Santa Cruz

2013-07-13 The Four Noble Truths in Action - Part 4 1:21:11
Ayya Santussika
Insight Santa Cruz

2013-07-05 The Immediacy of the Four Noble Truths 54:35
Howard Cohn
Real time investigation, through the body, of the fact of dukkha, cause of dukkha, end of dukkha and the Path.
Spirit Rock Meditation Center Meditation and Yoga

2013-06-30 Sacred Heart: First Inside the Temple 32:40
Ayya Medhanandi
First talk given inside the new Sati Saraniya Temple building. Within us we have a sacred space that we need to reclaim - the very space inside the heart. Here the Four Noble Truths come to life. Know our suffering, not blaming anyone or any conditions for it, see its origin within us, and right here, resolve it, uproot it. Here then, we realize suffering's end, time and again. And so in clearing the heart, we clear the Path.
Sati Saraniya Hermitage

2013-04-07 The Four Noble Truths 32:58
Ayya Santacitta
Spirit Rock Meditation Center

2013-04-06 Freedom to Choose 59:14
Mark Coleman
This talk covers the four noble truths and how by learning to open to our experience we learn how to develop mindfulness, compassion, space and freedom.
Spirit Rock Meditation Center Moving Into Meditation: Mindfulness Meditation for Yoga Practitioners

2013-04-03 Awareness Of the Four Noble Truths 59:51
Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-03-16 The Buddha's Path 54:14
Norman Feldman
A very brief summary of the Buddha's early life, with an outline of The Four Noble Truths and discussion of The Three Characteristics.
Gaia House Insight Meditation and Qi Gong Retreat

2013-02-21 Four Truths To Live By 58:36
Thanissara
Buddha's journey to awakening. Entry into Buddha's insight through core teaching of the four Noble Truths
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2013-02-09 Awakening 42:31
Shaila Catherine
Awakening is the profound aim of the spiritual life. Awakening is not described as a mystical goal, we wake up to the four noble truths. We look squarely at the world and recognize that we cannot fix it, and through this clarity we realize the end of suffering. Enlightenment does not imply a separation from life, instead, it brings us to face the reality of lived experiences without resistance. Profound realization brings a deep equanimity and peace into every encounter; it is defined as the ending of greed, hatred, and delusion. Awakening is known through the result—the end of defilements, craving, and ignorance. This talk teases out the meaning of several difficult "D" words: disenchantment, dispassion, detachment. These terms do not imply an aversive response to experience, instead they play a vital role in the process of awakening. The talk explores profound spiritual experiences. It considers the danger of arrogance and conceit arising, clinging to, and corrupting enlightenment experiences. It discusses how to express, describe, and speak about our spiritual awakenings without identification.
Insight Meditation South Bay - Silicon Valley Saturday Talks - 2013

Creative Commons License