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The greatest gift is the gift of the teachings
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Dharma Talks
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2019-01-20
Dukkha and the End of Dukkha 1: An Overview of the Teachings and Practices
45:28
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Donald Rothberg
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The Buddha famously said, “I have taught one thing and one thing only, dukkha [suffering or reactivity or a sense of unsatisfactoriness] and the cessation of dukkha.” In this daylong, we explore this core teaching as it is expressed in the Four Noble Truths and the teaching of the Two Arrows. We suggest ways to study and implement this teaching both in formal meditation and in everyday life, through practices and reflections that bring together the wisdom of seeing the roots of dukkha, the compassion and kindness that can hold our difficulties, and skillful action to transform dukkha.This talk give an orientation for the daylong.
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Spirit Rock Meditation Center
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2016-10-20
Fourth Noble Truth
50:33
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Shaila Catherine
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Shaila Catherine gave the fourth talk in the five-week series "Four Noble Truths." This talk discusses the Fourth Noble Truth, the path leading to the cessation of suffering and known as the Noble Eightfold Path. We must know this path and actually travel it. This practice allows us to live a life that is noble and upright, and helps us distinguish between that which is wholesome (which leads to ending of suffering) and that which is unwholesome (which leads to more suffering).
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Four Noble Truths
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2016-10-06
Second Noble Truth
40:09
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Shaila Catherine
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Shaila Catherine gave the second talk in the five-week series "Four Noble Truths." This talk explores the causes of suffering (in Pali dukkha), and explains how conditioned mental and sensory experiences are unsatisfactory and stressful. Craving causes suffering when our perceptions are accompanied by delight and lust. Practicing mindfulness reduces suffering, because when we are present we experience things as they actually are, and do not crave something different.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Four Noble Truths
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2016-09-29
Four Noble Truths
2:42:09
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Laura Lin,
Shaila Catherine,
Sharon Allen
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No one wants to suffer, and yet we do. The first sermon that the Buddha gave after his awakening addressed the issue of suffering. He articulated four basic tenants that have been remembered as the Four Noble Truths. They include the full understanding of suffering, the abandoning of the causes of suffering, the realization of the end of suffering, and the cultivation of the path leading to the end of suffering. It is through a wise relationship to suffering that freedom will be known.
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Insight Meditation South Bay - Silicon Valley
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2016-08-15
Be Like Bamboo
35:58
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Ayya Medhanandi
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The jhana factors serve as antidotes to the five hindrances as well as supports in developing the Noble Eightfold Path. But they are not enough in and of themselves to establish wisdom. Studying the body and mind through samatha and vipassana, we come to understand the Four Noble Truths. As we transform consciousness, we transcend the world. A talk given at a 7 day Satipaññā Insight Meditation Toronto retreat in the Chapin Mill Zen Retreat Centre, Batavia, NY.
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Satipaññā Insight Meditation Toronto
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2015-09-12
The four truths
1:16:26
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Patrick Kearney
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Having opened the hearts of his five companions with his teaching of the middle way, the Buddha now teaches the four truths of the noble ones (cattāro ariya-saccāni). These are: dukkha; its arising; its cessation; and the path leading to its cessation. This discourse centres on dukkha and craving (taṇhā), because the Buddha is concerned here with what coloured his own practice before his awakening – his sense of drivenness, of trying to get in the future something missing now.
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Blue Mountains Insight Meditation Centre
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Month Long Retreat led by Patrick Kearney
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2015-07-09
Buddhism in Brief
20:10
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Shaila Catherine
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This is the first talk in a speaker series titled Fundamental Buddhist Principles 2015. Buddha was a human being, whose mind opened to the truth of things, to the nature of life. He understood the causes of suffering, and developed a path of teaching that enables others to realize the truth of things for themselves. He was awakened, which means greed, hatred, and delusion were uprooted from his mind. So when we meditate, we examine our mind with the goal to understand what is really happening in our encounter with experience. What happens in our seeing, hearing, smelling, or tasting? What happens when we feel with our body? What happens when we think or feel emotions? Is that encounter affected by greed, hatred, or delusion? Or are we seeing the nature of these experiences arising and passing away, with a mind free of clinging? This talk also includes basic Buddhist teachings such as the Four Noble Truths, the Three Training (virtue (sila), meditation (samadhi) and wisdom (panna)), and the Three Primary Contemplative Skills that support meditation (concentration, mindfulness, and investigation).
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Fundamental Buddhist Principles 2015
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2014-03-12
Teachings on the Samyutta Nikaya and an approach to sutta study: A Conversation with Bhikkhu Bodhi
1:56:36
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Bhikkhu Bodhi
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In this conversational interview between Venerable Bhikkhu Bodhi, Shaila Catherine, and students in Insight Meditation South Bay's online Samyutta Nikaya course (www.imsb.org), Bhikkhu Bodhi offers teachings that illuminate the collection of suttas known as the Connected Discourses of the Buddha. Venerable Bodhi explains the historical background of this collection, comments on the cosmological world view embraced by early Buddhism, and offers skillful tips for studying the Discourses. He recommends approaching this collection as an exposition of the Four Noble Truths. He shares insights gained through his translation process, including his reflections regarding the choice to translate certain terms such as dukkha (as suffering or unsatisfactoriness), rupa (as form or materiality), and nibbida (as disenchantment or revulsion).
The conversation explores the historical influence of the commentarial texts, and Bhikkhu Bodhi offers practical advise for both the beginner and seasoned reader of the Buddha's teachings. He recommends that readers take notes as they read, and nurture the five steps of contemplation: 1) listening to the teachings, 2) retain in mind what was heard, 3) repeat the teaching verbally, 4) examine the teaching with the mind, 5) penetrate it well with insight. The discussion concludes with reflections on how to approach a study of the Numbered Discourses of the Buddha (The Anguttara Nikaya).
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Insight Meditation South Bay - Silicon Valley
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2013-11-21
Practice in Society and Individual Conditioning
58:38
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Ajahn Sumedho
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30 of 43 from Luang Por Sumedho - CD: Talks from Thailand (2008-2014)
00:00 Q1: Have you ever had doubts and considered disrobing?; 03:55 Q2: What do you think of more socially, enviromentally engaged monks? 14:08 Q3 [Some people say] there is a conspiracy of the older monks against women who [they say want to] change the dhamma; 25:42 Q4 What do you think about the future of Buddhism in the west and the different interests of westerners, even some aversion to hearing about the Four Noble Truths?; 50:50 Q5 Is samsara within or also external to the mind of the individual?
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2013-09-10
Five Preconditions for Insight: Wisdom (the fifth precondition)
36:03
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Shaila Catherine
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The Buddha taught that there are five preconditions necessary for the development of meditation practice in seclusion—good friends, virtue and restraint,
engaging in talk on the Dhamma, wise effort, wisdom. These preconditions, presented in the Meghiya Sutta, are developed progressively and support one another, with wisdom as the crowning jewel and chief. This talk explores the importance of wisdom for revealing the impermanent nature of all things. With the clarity of wisdom we discern the arising and passing of phenomena. This insight into impermanence undercuts habitual delusions that perpetuate blindly grasping and clinging transient things. Wisdom is important at all stages of the path. At the beginning of our practice, we need wisdom to discern the right direction, clarify our purpose and learn skillful methods; we need wisdom in the midst of the practice to make the many adjustments that sustain us on this path; and the path culminates in the wisdom that leads to release. With wisdom, we will see the changing nature of all things, and understand how we construct our perception of reality, discern the four noble truths of suffering, and recognize how we can realize the end of suffering.
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Insight Meditation South Bay - Silicon Valley
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Tuesday Talks
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