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Dharma Talks
2022-11-23 Guided Meditation: Taking Everything As An Opportunity for Learning 37:28
Donald Rothberg
After foundational mindfulness instructions, there is guidance, just after the core instructions and then briefly twice more during the session, on approaching the silent sitting in the spirit of our talk theme, taking every moment as practice, as an opportunity for learning.
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-11-22 The Great Return: A Taste of Peace - Kittisaro 67:55
Kittisaro
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

2022-11-22 The third noble truth: Nibbana 63:20
Bhante Buddharakkhita
By developing the noble eightfold path we can abandon mental defilements (fetters) and realize peace, happiness, and ultimate freedom (Nibbana)
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-22 Accessing Peace through Letting Be - Thanissara 47:03
Thanissara, Dawn Mauricio, Djuna Devereaux, Gullu Singh, Kittisaro
Finding a Balance Within Letting go and Engaging.
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

2022-11-22 Advice to the Dying: Don’t Cling to Anything 22:04
Shaila Catherine
This guided meditation offers a comprehensive training in non-attachment and letting go. The instructions list various objects and perceptions that one might be attached to, and recommend that we train ourselves to not cling to each item. It follows the advice that Venerable Sariputta offered to the lay disciple Anathapindika on his deathbed. It is essentially a reading of the discourse of Advice to Anathapindika (Middle Length Discourses 143) with some comments.
Insight Meditation South Bay - Silicon Valley

2022-11-21 The Freedom in Meeting this Moment. 52:51
Dawn Mauricio
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

2022-11-20 Q&A 66:43
Joseph Goldstein
Variety of Dharma topics
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-20 Guided Meditation 30:39
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2022-11-20 Bhutan with Dorje Phagmo, the Fierce Emanation of Compassion 57:04
Pamela Weiss
Bhutan with Dorje Phagmo, the Fierce Emanation of Compassion
San Francisco Insight Meditation Community SFI Sunday Nights

2022-11-19 Samadhi: Cultivating a Gathered Heart & Mind - Kittisaro 56:22
Kittisaro, Dawn Mauricio, Djuna Devereaux, Gullu Singh, Thanissara
Steps on Anapanasati: Mindfulness of Breath
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

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