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Dharma Talks
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2017-05-03 Understanding The Path 59:09
Mark Nunberg
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An introduction to the practice of mindful awareness and deepening experience of freedom that naturally unfolds.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 Deepening Daily Life Practice 3--Further Foundational Practices 63:58
Donald Rothberg
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After a brief review of the first two sessions in this series, we explore three foundational practices for deepening daily life practice, first (1) grounding in awareness of the body, and (2) taking challenges (internal and external) as practice. We then explore experientially (3) a practice of stabilizing in mindfulness and then carrying out an activity with as much awareness as possible, then returning to mindfulness, then bringing awareness to another activity.
Spirit Rock Meditation Center

2017-05-03 Morning Instructions: The Third Foundation of Mindfulness 62:43
Pascal Auclair
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True North Insight :  Fluid Heart, Creative Mind

2017-05-02 How Mindfulness Breaks the Spell of "I Am" 62:34
Pascal Auclair
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True North Insight :  Fluid Heart, Creative Mind

2017-05-01 Mindfulness and Right View (Retreat at Spirit Rock) 53:12
Carol Wilson
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Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2017-04-30 Dhamma Talk: Mindfulness Part 1 1:14:42
Marcia Rose
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Mountain Hermitage :  Spring Two-Week Hermitage Retreat with Marcia Rose

2017-04-30 Can that be OK? Balancing Interest and Calm with Mindfulness 51:34
Pascal Auclair
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True North Insight :  Fluid Heart, Creative Mind

2017-04-27 Mindfulness and the Four Noble Truths 41:00
Kim Allen
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The four Satipatthanas can be mapped onto the four Noble Truths
Insight Santa Cruz

2017-04-13 Life, Strength, Safety - breathing mindfully 65:40
Ajahn Sucitto
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Where we meditate from is important. First access the safe grounded space and sense breathing from there. Then let it fill the body.
Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

2017-04-10 Mindfulness meets clinging = insight, release. 57:45
Ajahn Sucitto
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Mindfulness can be cultivated in many ways, but the supreme use of it is to restain awareness from clinging to the five aggregates.
Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

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