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Dharma Talks
2017-02-23 21 guided meditation: metta for benefactor 27:37
Jill Shepherd
Guided meditation beginning with connection to one's own well-being, then metta for the benefactor using the reciting phrases method of practice
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-23 20 instructions: metta practice 11:45
Jill Shepherd
An overview of metta practice, with instructions for working with the category of benefactor
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-23 19 guided meditation: mindfulness of thoughts and emotions 24:44
Jill Shepherd
Guided meditation beginning with mindfulness of breathing, opening to physical sensations, sounds, thoughts, and emotions
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-23 18 instructions: Mindfulness of Mind 16:15
Jill Shepherd
Introduction to the Third Foundation of Mindfulness, Mindfulness of the Mind, and skilful ways of relating to thoughts
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-23 Twelvefold chain of Interdependent Co-Arising. Meditation Included. Over 1.5 hrs. - EBMC POC Sangha 1:33:04
Mushim Ikeda
East Bay Meditation Center

2017-02-22 Listening to the Song – Part I 49:01
Tara Brach
Listening is more than a communications skill, it is a capacity that awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is here. And as we listen to others, that same intimacy emerges. In this two-part series we examine the blocks to listening and the practices that cultivate this essential domain of human potential. Our focus is both on the transformational power of listening in our personal lives, and also the necessity for deep listening if we are to bring healing to our wider society. "Listening is the forerunner. If we don’t listen to the pain within and around us, we can’t respond."
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-02-22 Equanimity: Balance & equipoise in the mind/heart….living with the heart of greatness even in times of stress, uncertainty & turbulence. 55:40
Marcia Rose
Cambridge Insight Meditation Center

2017-02-22 Karma and the End of Karma (Retreat at Spirit Rock) 59:23
Guy Armstrong
Describes the Buddha's basic teaching on Karma as action with volition. By choosing carefully which volitions to follow, we can guide our practice to great levels of happiness. Also describes the results of action, the relation to the concept of not-self, and explores what leads to the end of karma.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-22 17 talk: Vedana, Right Thought, Metta and Compassion 41:09
Jill Shepherd
Exploring vedana or feeling-tone as the building block of reactivity, and metta or good will and compassion or harmlessness as aspects of Right Thought
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-22 Self Acceptance and Equanimity 1:31:01
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2017-02-22 17) Metta Chants 30:23
Ariya B. Baumann
Chanmyay Myaing Meditation Centre 3rd Annual Metta Retreat: 2nd Session

2017-02-22 Day 25: Brahma Vihara Instructions 58:04
James Baraz
Spirit Rock Meditation Center February Month-long Retreat

2017-02-22 16 instructions: concentration and feeling-tone (vedana) part 2 16:35
Jill Shepherd
Brief introduction of Right Concentration and the potential for pleasant feeling-tone (vedana) to support ease
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-22 A Life of Integrity 2 65:14
Donald Rothberg
We continue to explore the nature of integrity in a life of practice, identifying challenges to integrity and engaging in dyadic inquiry to illuminate one's own relationship to integrity.
Spirit Rock Meditation Center

2017-02-22 15 guided meditation: mindfulness of breathing, physical sensations, sounds 25:41
Jill Shepherd
Guided meditation: mindfulness of breathing, physical sensations, then opening to sounds
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-22 14 instructions: different qualities of mindfulness 14:21
Jill Shepherd
An exploration of different qualities of mindfulness, including the technique of mental noting and more open forms of awareness
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-22 The intersection of Wisdom and Compassion 46:09
Chas DiCapua
Twin Cities Vipassana Collective TCVC winter 2017

2017-02-21 Reflections on Not-Knowing (Retreat at Spirit Rock) 47:13
Andrea Fella
These reflections begin with a guided meditation on expanding awareness.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-21 13 talk: Right View and Right Thought 43:31
Jill Shepherd
An overview of Right View and Right Thought (or Right Intention), focusing on renunciation as a way to happiness
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-21 14) Talk by Ariya Baumann 57:10
Ariya B. Baumann
Chanmyay Myaing Meditation Centre 3rd Annual Metta Retreat: 2nd Session

2017-02-21 12 guided dyad (pairs) meditation: pleasant and unpleasant feeling-tone (vedana) 8:15
Jill Shepherd
Guided dyad meditation exploring unpleasant then pleasant feeling-tone (vedana), beginning with separate speaker and listener (allow 3 minutes for each speaker)
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-21 11 instructions: Second Foundation of Mindfulness - vedana or feeling-tone 10:17
Jill Shepherd
A short exploration of the Second Foundation of Mindfulness, vedana or feeling-tone, as the basic recognition of any sense contact as pleasant, unpleasant, or neither pleasant nor unpleasant
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-21 10 guided meditation: five hindrances 26:34
Jill Shepherd
Guided meditation, mostly silent with occasional questions to notice the presence or absence of the five hindrances
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-21 09 instructions: five hindrances 19:34
Jill Shepherd
A brief overview of the five hindrances, mental states that obscure clear seeing
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-20 Ehipassiko: Come See For Yourself (Retreat at Spirit Rock) 60:58
James Baraz
With so many different meditation instructions and approaches to practice how do we know which is the right one for us? This talk includes the Buddha's different methods for dealing with distracting thoughts as well as learning how to listen and trust your own experience.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-20 08 talk: developing wisdom, the Four Noble Truths and an overview of the Noble Eightfold Path 50:56
Jill Shepherd
How wisdom can be cultivated as an understanding of the Four Noble Truths, with an overview of the Noble Eightfold Path
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-20 Buddhist Studies Course - Seven Factors of Awakening - Week 7 - Concentration (Samadhi) - Talk 60:11
Mark Nunberg
6th Factor of Awakening : Samadhi (Concentration)
Common Ground Meditation Center Buddhist Studies Course - Seven Factors of Awakening (2017)

2017-02-20 From Mindfulness to Divinity: Towards the Tracing of a Phenomenology of Soul (Part 2) 1:41:55
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-20 07 instructions: vedana or feeling-tone 10:35
Jill Shepherd
Refining the First Foundation of Mindfulness, mindfulness of the body, in terms of physical sensations
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-20 06 guided meditation: mindfulness of breathing for calm and insight 25:23
Jill Shepherd
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-20 05 instructions: mindfulness of breathing for calm and insight 16:51
Jill Shepherd
An overview and various definitions of mindfulness, then instructions for practising mindfulness of breathing in two different styles: for calm and insight
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-20 Working with the self critical mind 52:14
Chas DiCapua
Twin Cities Vipassana Collective TCVC winter 2017

2017-02-19 03 instructions: mindfulness of breathing 9:09
Jill Shepherd
Instructions for mindfulness of breathing practice, emphasising tranquility
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-19 04 guided meditation: mindfulness of breathing 15:35
Jill Shepherd
Short guided meditation practising mindfulness of breathing, with an emphasis on calm and ease
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-19 02 talk: Refuges and Precepts 28:41
Jill Shepherd
introduction of the Refuges and Precepts, noble silence, metta, and supports for the retreat "container"
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-19 01 talk: retreat opening and introduction of Noble Eightfold Path 9:40
Jill Shepherd
Retreat opening talk and introduction of Noble Eightfold Path theme
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-19 Investigation Dosa with Wisdom (Retreat at Spirit Rock) 63:44
Carol Wilson
Spirit Rock Meditation Center February Month-long Retreat

2017-02-19 Discovering ease on a path of awareness. 51:31
Michael Grady
Mindfulness, attitude, effort.
Insight Meditation Society - Retreat Center A Path of Awakening: Mindfulness, Lovingkindness and Discernment

2017-02-19 Fear 49:01
Eugene Cash
San Francisco Insight Meditation Community

2017-02-19 From Mindfulness to Divinity: Towards the Tracing of a Phenomenology of Soul (Part 1) 1:51:30
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-19 Cultivating Wise Speech: Becoming More Skillful in Your Speech Practice (Daylong at Spirit Rock) 51:21
Donald Rothberg
Integrating Inner and Outer Awareness During Speaking -- Talk, Exercise, and Discussion
Spirit Rock Meditation Center

2017-02-19 Cultivating Wise Speech: Becoming More Skillful in Your Speech Practice (Daylong at Spirit Rock) 1:42:46
Donald Rothberg
Overview of Wise Speech Practice and the Buddha's Wise Speech Ethical Guidelines -- Talk, Exercise, and Discussion
Spirit Rock Meditation Center

2017-02-19 Noble Eightfold Path 13: guided dyad (pairs) meditation exploring Right Concentration 7:53
Jill Shepherd
Instructions for exploring Right Concentration in dyad practice, 3 minutes each separate speaker and listener then 12 minutes free-flow dialogue
Blue Mountains Insight Meditation Centre

2017-02-19 Noble Eightfold Path 12: Right Mindfulness Right Concentration 32:23
Jill Shepherd
An exploration of Right Mindfulness and Right Concentration, including an overview of the Four Foundations of Mindfulness
Blue Mountains Insight Meditation Centre

2017-02-19 Living-Kindness: Buddhist Teachings for a Troubled World, Morning Session (Daylong at Spirit Rock) 2:34:53
Kevin Griffin
Morning Session
Spirit Rock Meditation Center

2017-02-19 Living-Kindness: Buddhist Teachings for a Troubled World, Afternoon Session (Daylong at Spirit Rock) 2:52:48
Kevin Griffin
Afternoon Session
Spirit Rock Meditation Center

2017-02-18 Progression of Practice 43:42
Kim Allen
Insight Santa Cruz

2017-02-18 Fourth Foundation of Mindfulness 58:58
Sally Armstrong
The Fourth Foundation in the Satipatthana Sutta provides a profound map for our vipassana practice, pointing again and again to how to relate wisely to all experiences.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-18 The Eightfold Path 49:42
Jake Dartington
Gaia House Young Person's Retreat

2017-02-18 Opening The Dharma of Desire (Part 2) 1:19:13
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-18 How Compassion is Present in a mMoment of Mindfulness 51:52
Chas DiCapua
Twin Cities Vipassana Collective TCVC winter 2017

2017-02-17 The 3 Dimensions of Faith Saddha (Retreat at Spirit Rock) 54:40
Bonnie Duran
This talk reviews the 3 dimensions of Faith: 1) Social-Who to trust, 2) What we believe, 3) Practice-What we do.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-17 Opening The Dharma of Desire (Part 1) 68:38
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-16 "Listening Deeply" 52:47
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-02-16 Equanimity: Bringing Balance to our Practice (Retreat at Spirit Rock) 62:41
James Baraz
Equanimity is the precursor to the awakened mind. It allows us to skillfully hold compassion, metta and joy in balance. It is the essential quality that allows us to go through life's ups and downs with wisdom and wise response.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-16 09) Talk by Ariya Baumann 65:24
Ariya B. Baumann
Chanmyay Myaing Meditation Centre 3rd Annual Metta Retreat: 2nd Session

2017-02-16 Eros and the Brahmaviharas 1:13:57
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-15 Being Truthful 54:05
Tara Brach
The grounds of happiness, loving relationships and a just and flourishing society is honesty. And yet our current times are characterized by a plethora of deception – both societally, and often in more subtle ways, in our personal lives. This talk examines the deep conditioning we have to deceive others, and to avoid facing and acknowledging our own vulnerability. We then explore how we can commit ourselves to deepening our truth telling, and in so doing, creating a climate of integrity and trust that can lead to a more compassionate world.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-02-15 Meditation: Sitting Like a Mountain 25:28
Tara Brach
Meditation can empower us as we learn to access our potential for stability, strength and openness. This meditation calls on the image of a mountain as we awaken our body and mind to a full, vibrant presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-02-15 Five Aggregates (Retreat at Spirit Rock) 63:40
Andrea Fella
An exploration of the physical and mental processes that comprise our experience, and how clearly seeing them can lead to freedom.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-15 Is Your Meditation Practice a Circle or a Line? 60:58
Rebecca Bradshaw
Common Ground Meditation Center Weekly Dharma Series

2017-02-15 Refractions: Of Body, Sensuality, and Sexuality (Part 3) 1:13:11
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-15 Stories of Insights from Retreat 54:56
Pascal Auclair
True North Insight TNI Regular Talks

2017-02-15 Aware of the Alive & Dynamic Nature of Being, Instructions and Guided Meditation 31:52
Pascal Auclair
True North Insight TNI Regular Talks

2017-02-15 Contingency (Drop-in Class at Spirit Rock) 2:01:55
Sylvia Boorstein
Spirit Rock Meditation Center

2017-02-14 Histoires de retraite 57:35
Pascal Auclair
True North Insight TNI Regular Talks

2017-02-14 Instructions et méditation guidée 32:29
Pascal Auclair
True North Insight TNI Regular Talks

2017-02-14 Course - Introduction to Mindfulness - Week 6 1:36:32
Mark Nunberg
Common Ground Meditation Center Course - Introduction to Mindfulness

2017-02-14 07) Talk by Ariya Baumann 58:36
Ariya B. Baumann
Chanmyay Myaing Meditation Centre 3rd Annual Metta Retreat: 2nd Session

2017-02-14 Refractions: Of Body, Sensuality, and Sexuality (Part 2) 69:52
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-13 Courage of our Aspirations (Retreat at Spirit Rock) 58:21
Carol Wilson
Connecting consciously to our deepest aspirations can bring faith and energy to meet the difficult times in our practice.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-13 Buddhist Studies Course - Seven Factors of Awakening - Week 6 - Tranquility 67:27
Mark Nunberg
5th Factor of Awakening : Tranquility
Common Ground Meditation Center Buddhist Studies Course - Seven Factors of Awakening (2017)

2017-02-13 Refractions: Of Body, Sensuality, and Sexuality (Part 1) 1:33:29
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-13 Dharma Talk from Spirit Rock's Monday Night Meditation Class. (Drop-in class at Spirit Rock) 41:02
Mark Coleman
Non-doing as an Orientation to Practice.
Spirit Rock Meditation Center

2017-02-12 The Resilience and Strength of a Compassionate Heart (Retreat at Spirit Rock) 59:12
Sally Armstrong
Compassion is the natural expression of "presence," the availability of an unclouded mind. This talk points to our inherent resilience and wisdom in response to suffering.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-12 Equanimity 1:30:47
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2017-02-12 The World and More: Immanence, Tantra, and Transcendence (Part 2) 1:15:22
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-12 Noble Eightfold Path 11: guided dyad (pairs) meditation exploring Right Effort 12:57
Jill Shepherd
Guided dyad meditation exploring Right Effort, beginning with separate speaker and listener (allow 3 minutes each) then open dialogue (allow 6-10 minutes)
Blue Mountains Insight Meditation Centre

2017-02-12 Noble Eightfold Path 10 talk: Right Effort 34:04
Jill Shepherd
An exploration of Right Effort in daily life and formal meditation, with an overview of the Four Great Efforts for working skilfully with mental states
Blue Mountains Insight Meditation Centre

2017-02-11 Embodied awareness 51:43
Lila Kate Wheeler
Benefits and comments on mindfulness of the body
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Weekend

2017-02-11 Conceit and Latent Torments (Retreat at Spirit Rock) 56:23
Bonnie Duran
This talk is about the three kinds of conceit and the four self constructions. It provides the Buddha's advice about seeing unconscious "I" making.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-11 Wholehearted Living 52:13
Leela Sarti
This talk explores the nature of love and the implications of loving whatever arises. When we feel love for our own being we are also at the receiving end of our own emotional support and can begin to unravel self judgements. What is the nature of the heart, beyond images and ideas? To open ones heart may be the greatest contribution we can make to life on earth.
Gaia House Wholehearted Living

2017-02-11 04) Talk by Ariya Baumann 50:51
Ariya B. Baumann
Chanmyay Myaing Meditation Centre 3rd Annual Metta Retreat: 2nd Session

2017-02-11 The World and More: Immanence, Tantra, and Transcendence (Part 1) 1:28:48
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-11 Guided Loving Kindness Meditation 44:49
Leela Sarti
Gaia House Wholehearted Living

2017-02-11 Standing meditation instruction 28:02
Leslie Booker
Booker offers basic standing instruction for retreat means on body retreat
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Weekend

2017-02-11 Instructions And Meditation Sitting 57:38
Leela Sarti
This recording also includes some instruction on The Hindrances by Gavin Milne.
Gaia House Wholehearted Living

2017-02-11 Morning instruction 53:57
Leslie Booker
Booker offers a posture clinic and basic sitting instructions for retreatants on body retreat.
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Weekend

2017-02-10 Dharma Practice as a Path to Happiness (Retreat at Spirit Rock) 62:38
James Baraz
The Buddha said that cultivating wholesome states creates the conditions for awakening. He further said that when a wholesome state is here to maintain and increase that state. But how can we do that without it increasing attachment? This talk explores why the Buddha was called The Happy One and how to see this path not only as an end to suffering but as a deepening of true well-being on and off the cushion,
Spirit Rock Meditation Center February Month-long Retreat

2017-02-10 Open to Impact - Awakening the Human Heart 42:29
Leela Sarti
"wisdom does not inspect, but behold. We must look a long time before we can see." - Henry David Thoreau. The willingness and capacity to feel vulnerable and respond to oneself with kindness is a sacred gateway to being a true human being and to live this earthly life with dignity and depth of being. The practice of meditation is to behold oneself.
Gaia House Wholehearted Living

2017-02-10 Came to Believe 1:52:17
Kevin Griffin
Dharma & Recovery drop-in class on the 2nd Friday of each month from 7:15 pm - 9:15 pm.
Spirit Rock Meditation Center

2017-02-10 In Love with the Way: Images of Path and of Self 1:34:34
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-09 Joy 3 -- Joy in the Path and Practice 37:27
Kim Allen
Part 3 of a 3-part series on different types of Joy
Insight Santa Cruz

2017-02-09 "Anger and Hate...but here comes Kwan Yin" 58:16
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-02-09 Opening Talk for Wholehearted Living Retreat 65:41
Leela Sarti
Gaia House Wholehearted Living

2017-02-09 'The Holy Life' (Part 3) 1:20:00
Rob Burbea
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
Gaia House Eros Unfettered - Opening the Dharma of Desire

2017-02-09 Dharma Talk on “Restlessness" from the Ten Fetters (samyojana) -- Co Teach with Amana Brembry -- EBMC POC Sangha 1:41:09
Noliwe Alexander
East Bay Meditation Center

2017-02-08 Trusting Our Awakening Heart 50:51
Tara Brach
The more we trust that our awareness and heart are awakening, the more we find ease, grace and true empowerment in our lives. This talk explores two pathways of deepening our sense of belonging and trust: direct presence with the pain of separation, and turning toward the loving presence that is increasingly manifesting through these human forms. ” … we need people who are able to respond from the heart – not from an angry or egoic reactivity, but from real wisdom.”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-02-08 Meditation: At Home in the Moment 20:06
Tara Brach
This meditation cultivates a gentle, wakeful presence in the body, with the “smile down” and then guides us to resting in a home base of sensations or the breath. We then open to whatever arises with a clear and inclusive attention, saying Yes to the life that is here.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-02-08 Reflection: Heart Wisdom of your Future Self 9:19
Tara Brach
By connecting with your future self, this reflection guides you in accessing the deep wisdom and unconditional love of your own awakening heart. “I returned to the river. I returned to the mountains. I begged – I begged to wed every object and creature. And when they accepted, God was ever present in my arms. And He did not say, ‘Where have you been?’ For then I knew my soul – every soul – has always held him.” Excerpt from: When I Was the Forest – Meister Eckhart NOTE: this reflection from the closing of Tara’s talk: Trusting Our Awakening Heart
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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