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gift of the teachings
 
Dharma Talks
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2014-03-07 Mad Metta 55:47
Jason Murphy
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An intervention of the critical mind and aversive habits
Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-06 Brahma Vihara Practice 28:50
Gil Fronsdal
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Metta on Self
Spirit Rock Meditation Center :  March Month Long Retreat

2014-02-26 Connection to Life 57:57
Guy Armstrong
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The habit of believing we're different from others leads to a painful sense of isolation. Both vipassana and metta reveal a deep inter-connectedness to all of life that takes away our feelings of separation.
Spirit Rock Meditation Center :  February Month Long Retreat - 2014

2014-02-14 Guided Metta Instructions 56:56
Brian Lesage
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Spirit Rock Meditation Center :  February Month Long Retreat - 2014

2014-02-09 Last morning instructions, metta retreat 53:19
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2014-02-08 Guided meditation, Metta for the difficult person 20:16
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2014-02-08 Metta: The Heart’s Release 1:19:06
Marcia Rose
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Mountain Hermitage :  The Heart’s Release with Marcia Rose and Winnie Nazarko

2014-02-08 Morning instructions on metta and guided meditation 63:04
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2014-02-07 Metta has Many Forms 58:31
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2014-02-07 First morning instructions on metta and guided meditation 54:11
Pascal Auclair
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Insight Meditation Society - Retreat Center :  A Soft and Radical Transformation of the Heart

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