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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-03-10 Introduction to Mindfulness (Daylong at Spirit Rock) 5:43:38
Mark Coleman
Insight Meditation is a profoundly liberating practice that is a path to genuine well-being, happiness and freedom. In the daylong, you will immerse yourself in the beautiful quality of mindfulness.
Spirit Rock Meditation Center

2017-03-04 The five spiritual faculties. 60:31
Winnie Nazarko
This talk describes how faith, effort, mindfulness, concentration and wisdom function in anapanna practice.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2017-03-03 Mindfulness and Clear Comprehension - Mode 2 62:28
Sayadaw U Jagara
General explanations related to "sati-sampajanna"(M. and C. C.) As a basic mode of being in the world, with the world.
Insight Meditation Society - Forest Refuge March 2017 at IMS - Forest Refuge
Attached Files:
  • 2017-03-03 Mindfulness and Clear Comprehension (PDF)

2017-03-02 Fourth Foundation of Mindfulness: 7 Factors of Awakening (Retreat at Spirit Rock) 60:34
Nikki Mirghafori
In this retreat talk, the 7 factors of awakening-with examples are explained; particularly with respect to long retreat practice.
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-02 Introduction to the Gradual Training 1:11:28
Sayadaw U Jagara
The "why" of a gradual training and a general explanation of the chants, especially with the first mode of mindfulness as protecting and guarding.
Insight Meditation Society - Forest Refuge March 2017 at IMS - Forest Refuge
Attached Files:
  • 2017-03-02 Introduction to the Gradual Training (PDF)

2017-02-28 Mindfulness of Mind (Retreat at Spirit Rock) 34:36
Ruth King
This talk explores the 3rd Foundation of Mindfulness: mind states that lead to suffering and freedom, and our responsibility to care for the mind.
Spirit Rock Meditation Center March Monthlong Retreat

2017-02-27 Grasping and Creative Engagement 53:46
Martine Batchelor
Looking into experiencing degrasping directly and indirectly through cultivating meditation and mindfulness. How can we creatively engaged with self, others, material things, etc in our daily life.
Gaia House Meditation and Mindfulness in Daily Life

2017-02-26 Mindfulness of the Body (Retreat at Spirit Rock) 57:10
Adrianne Ross
Sattipathana, First Foundation of Mindfulness
Spirit Rock Meditation Center March Monthlong Retreat

2017-02-26 31 short talk: Right Speech 14:47
Jill Shepherd
A brief overview of Right Speech and the qualities that support it: mindfulness and the brahma vihara practices
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-02-23 3 Kinds of Intention (Retreat at Spirit Rock) 57:10
Sally Armstrong
To develop any skill, to fully cultivate any qualities in our lives, particularly on the Buddhist path, we need to engage with three kinds of intention that operate on different time frames. Cetana is the moment to moment intention, the urge to do, that we can bring into the field of our mindfulness practice. The next level, Adhitthana, is usually translated as resolve or determination, and is one of the paramis. The highest level is Samma Sankappa, usually translated as right or wise intention. This is the second path factor, after right view, so it is the kind of intention developed by right view. There are three kinds of Right intention - the intention towards renunciation, non-ill will, and non-harming. These skillful intentions can then inform our choices and actions (Adhitthanas) , which we keep in mind through awareness of moment to moment intentions, or cetana.
Spirit Rock Meditation Center February Month-long Retreat

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